20/10/2025
Monotropism is a cognitive style characterised by a deep and focused attention on a narrow range of interests at one time, rather than spreading attention across many things (polytropism).
This can lead to intense focus, expertise, and "flow states" but may also make switching tasks, handling interruptions, and dealing with setbacks more difficult.
The theory of monotropism was developed to help explain key aspects of autism and is also associated with ADHD.
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