Body20 Montana Studio

Body20 Montana Studio A Stronger, Fitter You In Only 20 Minutes Per Week Body20 Montana is an EMS (Electronic Muscle Stimulation) Training studio.

It is only 20 minute workout which is equivalent of minimum 4 hours of training in a conventional gym. There is a lot of benefits training with EMS Technology including weight loss, getting fit fast as well as building lean muscle mass and much more. Book your first free session now and become apart of the new revolutionary way of training.

Got questions? We’ve got answers! 💬⚡Ever wondered how EMS works, how often you should train, or what results you can exp...
16/10/2025

Got questions? We’ve got answers! 💬⚡
Ever wondered how EMS works, how often you should train, or what results you can expect? 🤔
Our Body20 Montana team has rounded up your most-asked questions — and we’re giving you the answers you’ve been waiting for!

Whether you’re curious about the science behind EMS, how it fits into your lifestyle, or how just 20 minutes can equal 4–5 hours in the gym, this post is for you.

💪 Drop your questions in the comments or DM us — we love helping you discover how Body20 can transform your body and your confidence!

Contant Info:
📍 Body20 Montana
Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

14/10/2025

The body you dream of next summer is built by the choices you make today.☀️💪
Summer is coming — and your future self will thank you for starting now!

At Body20 Montana, we don’t just train muscles — we transform lives. Every EMS session moves you closer to your strongest, fittest, most confident self. Don’t wait until December to wish you started sooner — join us today and feel the results after your very first demo!

🔥 Book your FREE demo session and kick-start your summer body transformation — because confidence looks good on you!

📍 Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

Our youngest member
13/10/2025

Our youngest member

08/10/2025

Step into Body20 Montana — where science meets performance ⚡
Experience training and recovery that work smarter, not harder.

🔥 EMS Training – What is EMS Training?
https://www.youtube.com/watch?v=KIo6kkuWGRA
Activate 95% of your muscles in just 20 minutes, build strength, burn fat, and tone your body efficiently — perfect for athletes and busy professionals.

💡 Red Light Therapy – What Is Red Light Therapy & How It Works ?https://www.youtube.com/watch?v=VwG3g8SIGXU
Boost recovery, improve skin health, reduce inflammation, and speed up muscle repair using advanced light-based technology.

Sauna – How Infrared Saunas Benefit Your Health
Detox, improve circulation, relieve stress, and support better sleep — your ultimate recovery and relaxation zone.

✨ Whether you’re chasing peak performance, faster recovery, or total wellness — Body20 Montana has it all.

Contact us to learn more:
📍 Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park
📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

06/10/2025

Your transformation starts here at Body20 Montana! We're ready to welcome you on the journey to a stronger, healthier, and better version of yourself. Step in, embrace the change, and unlock your full potential with us. Your new self is waiting—let's make it happen together!

Contact us to learn more:

📍 Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park

📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

06/10/2025

Your transformation starts here at Body20 Montana! We're ready to welcome you on the journey to a stronger, healthier, and better version of yourself. Step in, embrace the change, and unlock your full potential with us. Your new self is waiting—let's make it happen together!

Contact us to learn more:

📍 Shop 13, Montana Value Centre, 1141 Tibouchina Street, Montana Park

📞 012 006 1060 / 063 446 4854
📧 montana@body20.co.za

How it works(Step-by-Step):1.Book Your Free Demo:- Try Body20 and feel the difference EMS training makes.2.Sign Up:-Join...
23/09/2025

How it works(Step-by-Step):
1.Book Your Free Demo:
- Try Body20 and feel the difference EMS training makes.
2.Sign Up:
-Join Body20 on a 12- or 24- month membership during September or October.
3.Start Training:
- Begin your Body20 journey & unlock all the benefits of EMS training, including Nutrition Doctor & Mental Wellness service.
4.Be The One:
- In November 2025, 50 winners across South Africa will each receive a 12-month Lifestyle Membership!😎🥳

No matter who you are — an athlete chasing peak performance, a busy professional with little time to train, or someone w...
22/09/2025

No matter who you are — an athlete chasing peak performance, a busy professional with little time to train, or someone who simply wants to move better, feel stronger, and see results faster — Body20 is designed for you. ⚡💪
In just 20 minutes, EMS training activates more muscle fibers, boosts recovery, and delivers powerful results without the hours in the gym. Perfect for sportspeople, elderly, and anyone who values time and real progress.

Protein is the powerhouse of your diet 💪✨ It fuels muscle repair, keeps you fuller for longer, boosts metabolism, and su...
19/09/2025

Protein is the powerhouse of your diet 💪✨ It fuels muscle repair, keeps you fuller for longer, boosts metabolism, and supports fat loss while building lean muscle. Every meal is an opportunity to strengthen your body from the inside out 🥩🍳💥

19/09/2025

Muscles aren’t just for strength — they’re for life. They protect your joints, boost your metabolism, and keep you moving with confidence. Build muscle, build your future. 💪✨

17/09/2025

✨ Change Your Life in Just 20 Minutes a Week ✨

Tired of long workouts with little results? At BODY20, we use EMS (Electro Muscle Stimulation) technology to give you the results of hours in the gym—all in just one 20-minute session.

Here’s what makes BODY20 different:
⚡ Activate up to 90% of your muscles in every workout
⚡ Low impact, joint-friendly training for all ages
⚡ Sessions personalized to your goals
⚡ Improve strength, posture, and energy in weeks

No matter your fitness level—whether you want to lose weight, tone up, recover from injury, or simply feel stronger—BODY20 is your shortcut to real results.

💪 Book your FREE demo session today and see how BODY20 can change your life!

👉 Comment “YES” or send us a message to get started.

Address

Shop 14 Montana Value Centre, 1141 Tecomaria St, Montana Park, Pretoria, 0157
Pretoria
0182

Opening Hours

Monday 05:00 - 20:30
Tuesday 05:00 - 20:30
Wednesday 05:00 - 20:30
Thursday 05:00 - 20:30
Friday 05:00 - 20:30
Saturday 06:00 - 13:00

Telephone

+27818674612

Website

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