Jewelled Heart School of Resilience

Jewelled Heart School of Resilience The vision of Jade Hands is to provide personal and wellness coaching for enhanced individual, institutional and communal life in the African context.

Viciously struck by lightning a few years back, now they are blooming. As part of nature, we humans can draw inspiration...
03/09/2024

Viciously struck by lightning a few years back, now they are blooming. As part of nature, we humans can draw inspiration from this natural phenomenon.

Rituals of rooting and reflection on Abate Farm, in Pretoria North, on the South African National Day.
11/06/2024

Rituals of rooting and reflection on Abate Farm, in Pretoria North, on the South African National Day.

11/06/2024

Chen Tai Chi Chuan short form as the means.

An invitation to an immersive week of bodily energy cultivation.
07/10/2018

An invitation to an immersive week of bodily energy cultivation.

Sometime in 2007 at the Jing-An (Place of Serenity) studio in Cape Town. Out of shape, overweight, owing to lack of exer...
06/07/2018

Sometime in 2007 at the Jing-An (Place of Serenity) studio in Cape Town. Out of shape, overweight, owing to lack of exercise, a relatively poor diet and consumption in employed work. Despite all I am able to somehow, in puddles of sweat, finish a gruelling training session under the tutelage of Dr Michael Lan. I was lifted by a strange sense of the sacred and the elevated in the studio and the rituals of our practices.

Tasty and diverse Chinese cuisine slowly but surely becoming part of South African food culture.
26/04/2018

Tasty and diverse Chinese cuisine slowly but surely becoming part of South African food culture.

Shaolin Chan Wu core pugilists in Pretoria, with Master Qin. Discussions were on founding martial education as a compone...
26/04/2018

Shaolin Chan Wu core pugilists in Pretoria, with Master Qin. Discussions were on founding martial education as a component of individual and community resilience programmes in Pretoria. This just as a start!

06/11/2017

Water Body Practice of Red & Black Dragon Boxing.

06/11/2017

The intiation of the probationary class into the White Sash/Foundational Training Programme of the Shaolin Chan Wu Hall at the Pretoria Chinese School.

The Shaolin Probatory Class at the Pretoria Chinese School?
17/04/2017

The Shaolin Probatory Class at the Pretoria Chinese School?

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