B.Nyeka & N.Buthelezi - Counselling Psychologists

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💊 DRUG ABUSE 💉 The global problem of drug abuse is common, often unrecognized, and poorly understood. Drug abuse is defi...
20/02/2024

💊 DRUG ABUSE 💉

The global problem of drug abuse is common, often unrecognized, and poorly understood.

Drug abuse is defined as the:
• Prolong use of drugs for more than one month
• Difficulty controlling the use
• Drug use has impaired personal, social, and occupational functioning

For a person to be defined as having a drug dependence she/ he must be struggling with either tolerance or withdrawals. Oftentimes, the classification depends on the type of drug abused, reasons for use, and the patterns.

Patterns of Drug Abuse:

• Recreational Use:
The person takes drugs for fun and is not psychologically, or physically dependent upon them. Most often, drugs are taken by individuals to be part of the group, for belonging reasons, known as a counter-cultural requirement.

• Iatrogenic Addiction:
The person is addicted by mistake and not easily recognized. This often happens with various prescriptive medications. Most of the patients in this category are convinced that they must have the drug to function (e.g. sleep, interact in social settings, etc). Oftentimes, for sustainability, these patients would convince their doctors to prescribe medication as they struggle to cope without it.

• Chronic Drug Addiction:
Most of these patients abuse street drugs. Many have underlying mental health conditions (e.g. depression, anxiety, personality disorders, etc). Some take drugs to self-medicate a chronic psychiatric condition as mentioned above.

It is important to note that, drug abusers are not all the same. However, they do share common features which may include marked anxiety, depression, increased dependency needs, low self-esteem, personality disorders, disrupted family life, family history of drug use, chronic course resistance to treatment, and previously evaluative psychiatric illness.

Treatment:
• Treatment of drug abuse is difficult and frequently requires inpatient admissions intervention. This is due to drug dependency, low tolerance, and withdrawals.

Clinicians:
• Whether we are treating in-patients/ out-patients it is advisable to be firm but with understanding and support.
• To be reasonably confrontative. Keep in mind that, due to the drug abuse and behavioral patterns of patients, you will be tested, and manipulated by patients and must not respond with retribution.
• To set clear limits and stick to them.
• To insist on dealing with the patient only when not intoxicated.

Lookout for a poll on the above-mentioned:

~ To be continued ~

✨ Life events either big or small can have a tremendous impact on a person’s mental health and influence their behavior....
02/02/2024

✨ Life events either big or small can have a tremendous impact on a person’s mental health and influence their behavior. With no argument, life is uncertain and during times of difficulty/ transition, we should learn to be more compassionate with ourselves and others.

CHAOS THEORY

~ It has brought about new ways of assisting individuals struggling with mental health-related problems. Chaos is viewed as a healthy and important part of life.
~ It normalizes chaos as part of life. Noting that certain life events/ experiences are not always predictable, or logical, and at times we may find it difficult to resolve/ apply ourselves. As a result, of the challenging and unexpected encounters, we may experience negative emotions.
~ Instead of internalizing blame and shaming ourselves for feelings of disarray and stress, we can try and accept that chaos/ problems are sometimes part of life.

🍃 Uncertainty/ Unpredictability and Instability:

~ Difficult as it can be, uncertainty and instability are often essential in several transformative processes.
~ The emotions that come with these unpredictable events may be difficult to process and may require you to reach out for assistance on your journey.
~ With psychotherapy you will acquire new perspectives for understanding your circumstances and emotions.

💧AMIDST CHAOS, THERE IS ALSO OPPORTUNITY.

05/12/2023

Attached is a detailed:

~ Sessional Fee structure
~ Psychological Services offered
~ Contact details for Booking consultation

Outpatient consultations office address changed: Outpatient Psychological Services 📍283 Tram Street  Nieuw Mackleneuk   ...
05/12/2023

Outpatient consultations office address changed:

Outpatient Psychological Services
📍283 Tram Street
Nieuw Mackleneuk
Brooklyn
Pretoria
0181

Drug & Alcohol Rehabilitation Inpatient Services:
📍ClearView Clinic ~ Drug & Rehabilitation Centre
Plot 79 Bosuli Rd
Kammeldrift East
Pretoria
0035

Looking forward to you support. Kindly, share on your platforms 🌸

A few days ago, I posted this poll.  Most people selected the ‘Level of Comfort’ as the most important thing to consider...
23/11/2023

A few days ago, I posted this poll. Most people selected the ‘Level of Comfort’ as the most important thing to consider when choosing a Psychologist to work with.

🛋Level of Comfort

When choosing a psychologist to work with, it is normal to find yourself going through a series of questions. In this case, should I feel comfortable with my Psychologist? Yes, you certainly should feel comfortable with your Psychologist. The level of comfort will nurture a positive therapeutic alliance with your psychologist.

🗣Therapeutic Alliance

The level of comfort has a significant impact on the formation of a positive therapeutic alliance. Feeling judged, lacking empathy, being unaccepted, and having breaks in communication are the most common things that can impact the therapeutic alliance negatively.

❗️Imagine being closed up and unable to show vulnerability in sessions.

A strong therapeutic alliance creates an environment where meaningful change/ progress can occur as clients /patients navigate their personal experiences, thoughts, feelings, and behaviors in a safe and non-judgmental space.

A strong therapeutic alliance promotes:
✔️Open communication
✔️Therapeutic collaboration
✔️Reinforcement of realistic expectations that allow the client/ patient to achieve their therapeutic goals.

5 main components to creating a strong therapeutic relationship:

✔️Mutual Respect: Both the psychologist and clients must show respect and maintain professional boundaries.
✔️Genuiness: Psychologists to be honest, open, authentic and avoid stereotypes and preconceived ideas. This promotes trust and encourages the client to be authentic and honest.
✔️Empathy: Psychologist strives to understand the clients' experiences from their perspective. This nurtures an environment of open communication and acceptance of the other without judgment.
✔️Positive expectations: Psychologists must believe and view clients/ patients as possessing an ability to change and capable of achieving their goals. Both the psychologist and client should have realistic expectations of each other and the therapeutic process.
✔️Safety: Psychologists create a safe space for client to share their experiences. The sense of safety and security can be maintained by maintaining confidentiality, respecting privacy, and rendering support when needed.

If any of the above is not reciprocated during your sessions. You must feel comfortable to express your concerns with your Psychologist and your Psychologist has the right to express his/her concerns. Remember: Therapy is not one-sided, it is a journey in which both parties have roles and responsibilities to play to ensure that the therapeutic journey/process is rewarding and goals are achieved.

🤝Thank you for taking the time to participate in the poll.

🔔Look out for our next poll.

🧠Neurodivergent individuals are Humans🫀Treat every person, little or big with respect, kindness, and compassion. It does...
16/10/2023

🧠Neurodivergent individuals are Humans🫀

Treat every person, little or big with respect, kindness, and compassion. It doesn't have to happen to you and/or loved ones, for you to understand. Liberate yourself with knowledge and conscientious others.

🌍 World Mental Health Day:🎉As we celebrate this day with pride in the strides made by various countries, institutions, a...
10/10/2023

🌍 World Mental Health Day:

🎉As we celebrate this day with pride in the strides made by various countries, institutions, and practitioners in raising awareness about Mental Health Matters, we can not ignore the following common problems in SA;

• The marginalised communities predominantly the disadvantaged areas (rural/ villages etc) still struggle to access psychological services.

This is due to many factors:

🏥 Underdevelopment, understaffing of mental health institutions serving the disadvantaged areas. As a result, hospitals and clinic staff are burned out due to the overwhelming number of clients/ patients.

👩‍⚕️ The lack of mental health care practitioners and services is questionable. There are numerous qualified professionals, to be specific psychologists struggling to get posts in government sectors hence the influx in private practice to make a living.

💴 Many deserving patients/ clients are unable to access the services due to financial barriers/ socioeconomic statuses.

🚘 Accessibility of services or practitioners.

📚 Limited availability of in-person mental health education and awareness.

🗣️Social Stigma related to mental health treatment and conditions. Not only limited to institutions of care, including, families, schools communities & places of employment.

👩🏿‍🦰🧑🏻‍🦳🧑🏿‍🦲Racial barriers still contribute significantly to mental health care access and treatment.

These barriers amongst many others are disheartening. Yet, I stand firm in the fact that more mental health care practitioners are needed in government sectors. Further, we need to embrace working in a multidisciplinary setting.

Primary interventions are the most effective:
~ To collect meaningful data in case management.
~ Assess community needs.
~ To continue amplifying programs raising awareness on mental health matters.
~ To continue to empower our communities mainly the disadvantaged areas.
~ To encourage active participation in community awareness programs and support groups.








Symptoms tend to be viewed as stand-ins for things unspoken of or as the expression of impaired psychological developmen...
10/10/2023

Symptoms tend to be viewed as stand-ins for things unspoken of or as the expression of impaired psychological development.

💡 Unsettled emotionally and Physically:

~ This generally includes the symptoms and experiences of a person's internal life that are troubling, confusing, and most often out of the ordinary emotions.
~ Most often, feeling overwhelmed, hopeless, and helpless reaches the extremity. With unbearable fluctuations in moods
~ Mental distress impacts individuals' behavior and negatively affects the emotions and functioning in general aspects of their lives.

~ The search for a sense of self.
~ Sense of belonging within informal and formal settings.
~ Acceptance and healing from the past traumas/ encounters.
~ Addressing early childhood traumas/ experiences affecting current relations with self and others.
~ Addressing institutional traumas experienced at work and finding your voice.
~ Addressing systematic traumas.

🛋In Psychotherapy:
~ We decode and deconstruct the client's experiences while remaining neutral.
~ We explore the conscious, unconscious, and client fantasies.

‘The nature of change in therapy is not reducible. Sometimes it had to describe what constitutes change. Is it subjective? Yes. Is it about becoming conscious of oneself as a subject? Yes, the capacity for self-awareness is important ‘ ~ Susie Orbach~

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~ Psychotherapy ~🍃 It takes courage and willingness to admit to yourself that you need someone to hold space for you. In...
25/08/2023

~ Psychotherapy ~

🍃 It takes courage and willingness to admit to yourself that you need someone to hold space for you. In this process, you will certainly discover abundance in your resources and broadened perceptions about yourself, others, and the systems around you.

💬 Your ability to allow yourself to be vulnerable and open paves the way for progression in the process of therapy.

Address

1122 Burnett Street, Hatfield
Pretoria
0028

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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