JACO VON ABO Biokineticist

20/10/2025

Boost your calorie burn with our intense BOOTCAMP! For any shape and size! You'll love it!!

20/10/2025

As we reach the final stretch of our 6-week Sweat Challenge, I just want to take a moment to say – what an absolute privilege it has been to walk (and sweat!) alongside each of you.

Through sunshine and rain, school runs and holidays, hunger pangs and busy schedules – you showed up. You smiled. You pushed through. And that, right there, is the heart of what this challenge was about.

This week, we measure more than just numbers – we reflect on the grit, the growth, and the energy you’ve all brought to this journey. Nex week is prize-giving, and while there may be winners, every single one of you has achieved something worth celebrating.

Thank you for your commitment, your consistency, and your community spirit. Let’s finish strong – and no matter the outcome, be proud of what you’ve done. You’ve earned it.

This won't be our last! WATCH THIS SPACE!!

13/01/2025

02/05/2024

Earn up to 33 500 Discovery Vitality Points on our Discovery Vitality Day on 11 May 2024! 🥳

You can also get Health Assessments, Fitness Assessments and Nutrition Consultations. 💚

Make a booking now!

012 997 4308
www.jacovabiokinetics.co.za