03/03/2026
id you know that different types of movement can either alert or calm your nervous system? π€ΈββοΈβ¨
Vestibular input (movement input) plays a powerful role in regulation.
π Fast, unpredictable, spinning movement β alerting
π Slow, rhythmic, linear movement β calming
β¬οΈ Up-and-down movement β can be organizing or alerting depending on intensity
π Rotational movement β highly stimulating (and needs to be monitored!)
Every child responds differently β itβs about finding the just right input for their nervous system π
Stay tuned to learn how to use movement intentionally at home or in the classroom!