28/05/2025
Personal Training & Functional Fitness Sessions at Muhammad Dawood Physiotherapy
Train under a Qualified Personal Trainer and Strength & Conditioning Coach using evidence-based methods to maximise results.
We offer fully personalised coaching plans tailored to your individual goalsβwhether itβs weight loss, hypertrophy, athletic performance, or aesthetic bodybuilding. Our approach integrates science-based resistance training strategies, strength periodisation, progressive overload, and recovery-focused programming to ensure long-term success.
Athletes can benefit from advanced sports-specific training, including plyometrics, box training, and explosive power development to improve agility, speed, and functional strength.
Every session is crafted to optimise movement efficiency, prevent injury, and deliver measurable results.
Book your sessions today and experience structured, professional coaching built on science and performance. πͺ