Transcendental Meditation Pretoria

Transcendental Meditation Pretoria Transcendental Meditation unfolds the full potential of life. It is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle.
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Extensive research has found it reduces stress and anxiety resulting in more inner peace, creativity, health, success and happiness. This is the official page for the Transcendental Meditation technique in Pretoria- South Africa. The TM technique is a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. Over six million people have learned it — people of all ages, cultures, and religions. What can the TM technique do for you? It can make your life much more enjoyable and balanced. Many people say this easy-to-practice technique has a transforming effect — they report major benefits in reducing stress and anxiety, mood disorders, insomnia, and hypertension. Chronic stress is harmful to health, happiness, creativity, and productivity. Over 380 published research studies on the TM technique have documented its effectiveness for stress and stress-related conditions, brain function, and more.

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268 Van Heerden Street
Pretoria
0084

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