Gonda Burger Dieticians

Gonda Burger Dieticians Gonda has been a private practicing dietician since 1981. Every person’s eating plan is planned according to personal needs and is designed by Gonda herself.

It is her passion to improve each and every single patient’s quality of life by changing their lifestyle, habits and health. No strict weighing of food is required and she pays a lot of attention to the ease of changing your habits. Maintenance is the keyword to the success of your journey. Weight loss is her specialty and no matter how much weight you have to loose, Gonda has a solution.

Feeling sluggish? Gaining weight without reason? Struggling to focus?That’s not failure—it’s your metabolism asking for ...
12/09/2025

Feeling sluggish? Gaining weight without reason? Struggling to focus?

That’s not failure—it’s your metabolism asking for help.

Let’s get started!

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

It means choosing one thing today that helps your body feel safe, nourished, and supported.I’ll help you build from ther...
08/09/2025

It means choosing one thing today that helps your body feel safe, nourished, and supported.

I’ll help you build from there.
Let’s make it a gentle restart.

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

You don’t need another fad. You need nutrients, not rules.Let’s restore your meals to work with your body. I’ll help you...
05/09/2025

You don’t need another fad. You need nutrients, not rules.

Let’s restore your meals to work with your body.

I’ll help you find what to eat, how much, and when—without fear or guilt. Real food, for real health.

📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

Spring is not for punishing yourself. It’s for restoring what winter took from your body.Let’s restore energy, restore r...
02/09/2025

Spring is not for punishing yourself. It’s for restoring what winter took from your body.

Let’s restore energy, restore routine, and restore your relationship with food—together. I’m not here to judge, I’m here to guide.

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

Spring has arrived — and it’s not just the flowers that deserve a fresh start.This September, I’m here to help you resto...
01/09/2025

Spring has arrived — and it’s not just the flowers that deserve a fresh start.

This September, I’m here to help you restore what matters: energy, balance, confidence, and control over your health.

🌸
No panic. No pressure. Just the right support—real food, real plans, real results.
Let’s do this… gently.

📍 Berghang nr 10, 144 Twig Laan, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za

🌐 https://gonda.co.za

📞 082 491 9378

Spring is around the corner—but don’t panic! 🌼We’re not racing to drop kilos overnight. We’re gently unwinding into heal...
30/08/2025

Spring is around the corner—but don’t panic! 🌼

We’re not racing to drop kilos overnight. We’re gently unwinding into health that lasts.

Let’s step into September stronger, supported, and smiling. Book your appointment—I’ll help you prepare without pressure.

📍 Berghang nr 10, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za
🌐 https://gonda.co.za
📞 082 491 9378

Pain? Bloating? Weight gain? Mood swings?Your body’s not broken. It’s just trying to talk to you.Let’s unwind the chaos ...
26/08/2025

Pain? Bloating? Weight gain? Mood swings?

Your body’s not broken. It’s just trying to talk to you.

Let’s unwind the chaos and figure out what your body really needs. I’ll listen to the signs—and respond with kindness, not restriction.

📍 Lynnwoodrif
📧 gondaburger@gonda.co.za
🌐 https://gonda.co.za
📞 082 491 9378

There’s so much noise out there—keto, fasting, detox, protein shakes 😵Let’s unwind all the confusing info and create a r...
23/08/2025

There’s so much noise out there—keto, fasting, detox, protein shakes 😵

Let’s unwind all the confusing info and create a real plan for your real life.

I’m not a TikTok trend. I’m Gonda—and I’ll walk this journey with you personally.

Let’s talk.

📧 gondaburger@gonda.co.za
🌐 https://gonda.co.za
📞 082 491 9378

If you’re eating but always tired, there’s something deeper going on.Let’s unwind the mystery of fatigue. From iron to i...
21/08/2025

If you’re eating but always tired, there’s something deeper going on.

Let’s unwind the mystery of fatigue. From iron to inflammation, we’ll look at your body as a whole and fuel it the right way.

You’re not lazy—you just need the right nutrition.
I’ll help you find it.

📍 Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za
🌐 https://gonda.co.za
📞 082 491 9378

Let’s stop weighing your value by the scale.It’s one tool, not the truth. What matters is how you feel, sleep, move, and...
19/08/2025

Let’s stop weighing your value by the scale.
It’s one tool, not the truth.

What matters is how you feel, sleep, move, and live. I track much more than your weight—and help you feel proud of every win. 💚

Unwind from the obsession. Trust the journey.

📧 gondaburger@gonda.co.za
🌐 https://gonda.co.za
📞 082 491 9378

Yes, you can still eat the cake. 🍰Health isn’t about punishment—it’s about balance. Let’s unwind from “can’t have” think...
18/08/2025

Yes, you can still eat the cake. 🍰
Health isn’t about punishment—it’s about balance.

Let’s unwind from “can’t have” thinking. I’ll show you how to live well, enjoy life, and still reach your health goals.

You bring the tea. I’ll bring the plan.

📍 Berghang nr 10, Lynnwoodrif, Pretoria
📧 gondaburger@gonda.co.za
🌐 https://gonda.co.za
📞 082 491 9378
Yes, you can still eat the cake. 🍰

If the “quick fix” worked, you wouldn’t still be looking, right?Let’s stop the panic cleanses and start building real re...
14/08/2025

If the “quick fix” worked, you wouldn’t still be looking, right?

Let’s stop the panic cleanses and start building real results.

I’ll help you understand your body, your metabolism, and your habits—with science and support, not fear.

📧 gondaburger@gonda.co.za
🌐 https://gonda.co.za
📞 082 491 9378

Address

Berghang Nr 10, 144 Twig Street, Lynnwood Ridge
Pretoria
0040

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 08:00 - 13:00

Website

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Meet The Team!

Meet the Gonda Burger Team:

Gonda Burger: Gonda has been a private practicing dietician since 1981. It is her passion to improve each and every single patient’s quality of life by changing their lifestyle, habits and health. Every person’s eating plan is planned according to personal needs and is designed by Gonda herself. No strict weighing of food is required and she pays a lot of attention to the ease of changing your habits. Maintenance is the keyword to the success of your journey. Weight loss is her specialty and no matter how much weight you have to loose, Gonda has a solution.

Sonia Raudszus:

I am a well rounded individual with a strong principle of work ethics. I believe in the management of overall well being with diet and lifestyle and aim to promote a healthy diet for clients and patients within their individual home and lifestyle settings. I am a strong believer that a healthy diet and lifestyle should be a focus for all patients- as it not only manages, but also helps prevent chronic diseases.