The Hills Estate - Fitness Centre

18/11/2025

Only Pretoria.

15/11/2025

💜 *PURPLE WITH PURPOSE! EVENT REMINDER!* 💜

Afternoon Hills Community! 😁
We invite you to our upcoming Purple With Purpose event - a powerful day dedicated to Breast Cancer Awareness and taking a stand against Gender-Based Violence.

Join us for a morning of movement, unity, and impact. Whether you’re starting your fitness journey or looking to take things up a level, this session is for YOU. Bring your energy, invite a neighbour, and let’s move together!

Wear purple, show your support, and be part of the change. 💪💜

📅 Date: 22 November
📍 Venue: The Hills Clubhouse
🎟️ Entry: FREE
🎨 Theme: Purple

*PROGRAM HIGHLIGHTS*
06:00 – 5KM Fun Walk & 10KM Run
07:30 – Stretch (Yoga)
07:45 – Conditioning
08:00 – HIIT
08:15 – Step
08:30 – Refreshments
09:00 – Family Fitness Games
11:00 – End of Event

Let’s stand together for awareness, strength, community and end the year strong - See you there! 💜💜

09/10/2025

Good Day everybody 🤩

Please save the date! 😁😁
We will be hosting our event this month, 25th October to spread awareness, support, and honor the fighters, survivors and those we have lost. 🩷

We encourage our community to come together as one with the theme “touch of pink” and enjoy the morning with us.
Excited to close the year with the BANG!! 💥

Looking forward seeing you all and thank you for your love and support always. We are grateful to be leading the Healthy Active Lifestyle with The Hills Estate community. 🙏🏾

Best Regards,
Siya

12/08/2025

28/07/2025

On behalf of The Hills Fitness Centre Community… Donations have been well received and we would like to take this moment to thank everyone who’s supported this initiative. Close to 10 boxes of kids clothes and shoes including a big suitcase, about 4 boxes of toys, a box full of books and an entire car bed. 🙌🏾

We strongly believe that giving is the beginning of receiving. Alone we can only do so much but together we can do so much more.

God Bless you all.. 🙏🏾✨

24/07/2025

*EVENT REMINDER!*

Good Morning family! 😁

Hope you doing well… This is a kind reminder of our upcoming event this weekend, please note, we are looking to start the run at 6:30am instead of 07:00am for all the 10km Runners.

These changes were considered due to another Run that’s happening abit later at Reddford on the same day. We are hoping to give everyone an equal opportunity to participate on both should they wish to.

Everything else on the Program goes as planned…

We are still accepting donations for those in need, drop off at the gym, give away is on Monday.

Thank You 🙏🏾 Stay Blessed ✨

07/06/2025

*Comrades Marathon Announcement!* 🏁

Hi The Hills Community!

We're proud to announce the runners who will be representing *The Hills Athletics Club* at this year’s *Comrades Marathon*, tomorrow, 8 June 2025! 🎉

Let’s cheer on our incredible athletes as they take on this iconic race. Your support means the world!

Wishing them strength, endurance, and an unforgettable experience! 💪🏾🔥

19/01/2025

*NEXT EVENT UPDATE!!!*

Good Day everyone, 😁

It’s that time again!! 🤩🤩🤩

*Please note that our next coming event is on the 25th of January.*

Program:: Starts at 6am
>> 5km Fun Walk, 10km Run and 20km Cycle
>> 07:30 - Fitness Class #1
>> 08:00 - Fitness Class #2
>> 08:30 - Fitness Class #3
>> 09:00 - Fitness Class #4
>> Refreshments and Recovery
>> End Event.

Donations to the less fortunate are welcome, you can help with anything you can such as, stationary, uniform, books, shoes, food, etc.

Your continued love and support has helped a lot of kids last year and we are possitive that this year we will help more children. 🙌🏾🙏🏾

Stay Blessed, see you then. 😁🫶🏾

23/12/2024

Notice to All The Hills Estate Fitness Centre Members/Residents

Dear Members,

We hope this message finds you well. We want to inform you of some important changes coming to the coaching team at The Hills Fitness Centre, effective from 2025.

As part of our ongoing commitment to provide the best fitness experience possible, we will temporarily be pausing our current coaching schedule for a period of 1-2 weeks, during the Holiday season and resume from 6th January. This pause will allow us the necessary time to reassess our team and carefully evaluate the coaches we will be working with moving forward.

We understand that consistency in coaching is essential to your fitness journey, and we appreciate your understanding and patience during this transition. Rest assured, we are committed to selecting the right team of coaches who will continue to support your goals and ensure that our programs remain of the highest quality.

Further updates regarding the new coaching lineup and schedules will be shared in due course. We encourage you to reach out to the Gym Management Team should you have any questions or concerns.

Thank you for being part of our gym community, and we look forward to continuing to support you in achieving your fitness goals in 2025 and beyond!

Warm regards,�The Hills Fitness Centre Management Team

22/12/2024

To all members, clients and coaches… Thank you for a great 2024, it’s been challenging but for every challenge we’ve faced we recognised an opportunity for growth to become stronger and better.

Looking forward to a wonderful 2025 … Stay Bless and Happy Holidays to you and yours. ✨

25/11/2024

Good Day everyone,

Please note, this is our last event for the year… And we want to finish the year 2024 strong with a 5km family fun walk, a 10km run and a 20km cycling.

Let’s continue coming together to celebrate the festive season and prepare for the Holidays.

Your love and support is always appreciated as we make this day special. 6am on the 30th of November. 😁😁😁

Let’s create more memories together as one community in the world of health and fitness.

Donations are welcome to give those who are less fortunate some love and care.

Thank you.

Regards,
Siya and Team.