Ova the Moon

06/01/2026

Beach days!! Yes the new year has started with a well deserved break! My intention this year is simplicity and joy. Keeping things simple doesn't mean not doing exciting activities, it means not over thinking, just say yes do the thing, grab your towel and go. It is a little drizzling, and but not stopping us babe fun!

03/01/2026

January Full Moon - https://mailchi.mp/d14af48be816/mantisfullmoon

03/01/2026

3rd January Full moon. (though it was so bright and powerful last night, I couldn't sleep!)

Maybe it was the trickster Mantis.

This moon is named after the mysterious and beautiful Praying Mantis insect, which features prominently in the stories of the San and the Khoi people. Mantis is many things, and so are we. Honour your true nature and all that you are.

First Full Moon of 2026 is a time of full expression and heightened energy. It symbolises the peak of illumination and awareness. Just as the full moon shines its light on the darkness, it's an opportune moment for seeking clarity.

Perfect for time to start your Journal!!

31/12/2025

Last day of Affirmation Advent. A countdown through December 2025. Awaiting the new year.

Know how much you have grown this year, how many wonderful you have done and learnt. The new year we built on that, we do not start a fresh.

Be kind to yourself, gentle in the new year.

#

30/12/2025

Day 29 and 30.(seemed to have lost a day!!.. Very common this time of year!)

Last few, days for the end of the year and these 2 Affirmations hold me as I contemplate the next year..

It isn't about big new years resolutions, but knowing you are taking baby steps to the person underneath the layers (for me I think I am hiding under a layer of bread and cheese!)

The other truth I have is that I am not alone and best way to make positive healthy choices and habits to to do it with other.

If you are wanting support I highly recommend coaching.

29/12/2025

Looking forward to the coming new year... I normally not a fan of big new years resolutions, as I believe every day is a opportunity to take baby steps to the life you need.. But this year or month I have definitely struggled to keep my healthier habits...
So with love, compassion and acceptance.. I am inquiring how to gently bring my rhythm back into harmony.

I still won't be rushing out to change (especially not until mid January when schools go back!) everything.but I will be taking steps to unearthing the things that help me. Simple, mundane and accepting..

What are you looking for for the next season?

Look out for my Jan Newsletter on next moon cycle for ideas on nurturing intention setting and visioning the new year.
#2026

28/12/2025

27/12/2025

Go gently with yourself today! Day 27. After Christmas is a delecate time.. Not rush.. Take it easy

26/12/2025

Unfurling.. From christmas chaos!!

26/12/2025

DAY 26

"I am learning to both receive and give love."

What does this mean to you? For me this mostly about asking for help, accepting support... I have hurt by back this week and have had to accept lots of help in just general home and house. It is also being able to give myself love, compassion and not so be hard on myself!!!