Paeds in a pod Wellness Centre

12/09/2025

“Weekends as a parent aren’t about sleeping in—they’re about waking up to little voices that remind you life is busy, messy, and more beautiful than quiet ever could be.”

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11/09/2025

Your little one’s journey in the first three years is filled with incredible social and emotional milestones 💕✨ This image beautifully breaks down the stages of development — from calm curiosity to pretend play and learning empathy. Each step shapes how they connect, communicate, and understand the world around them 🌍💫

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06/09/2025

“Being a mom is like hosting a 24/7 party where the guests never leave, they spill juice on the floor, argue over who touched who first, and expect you to provide snacks every 15 minutes. The funny part? You’d still invite them back tomorrow, because somehow, chaos has become your favorite kind of company.”

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03/09/2025

ADHD is often misunderstood as just restlessness or lack of focus, but it’s so much more. This image highlights the “hidden monsters” many face daily—ranging from sleep struggles and anxiety to sensory issues and decision-making difficulties. By talking about these challenges, we create awareness, reduce stigma, and offer compassion to those living with ADHD.

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31/08/2025

Family is where love is loud, laughter is frequent, and personal space is a myth. They drive you a little crazy, keep you on your toes, but also remind you that chaos can be beautiful when it’s shared with the people who know you best.

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28/08/2025

Children’s vocabulary grows rapidly in the toddler years, with steady increases in the number of words they use and understand. Early on, even simple sounds or approximations count as words. By age three, most children move from saying just a handful to hundreds, even thousands, marking an exciting leap in communication and expression.

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24/08/2025

“Being a mom means discovering a love so deep… and a patience so tested by tiny humans who refuse to wear shoes.”

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20/08/2025

Autism is so often spoken about in terms of challenges, yet there’s a world of strengths that deserve to be celebrated. From deep focus and creativity to honesty, loyalty, and unique perspectives—autistic individuals bring incredible value to the world around them. Let’s shift the narrative and embrace the beauty of neurodiversity together. 🌈✨

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15/08/2025

“Motherhood is basically loving someone so much you’d do anything for them… while also wondering if you’ll ever sit down without someone needing a snack, a cuddle, or help finding the toy that’s been ‘missing’ for 3 minutes. It’s messy, loud, exhausting, and somehow still the best thing you’ve ever done.”

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14/08/2025

Your baby’s brain is growing at an incredible pace, and every little interaction helps shape their future learning, emotions, and skills. By creating a stimulating, loving, and responsive environment, you’re giving them the building blocks for lifelong development. Here are some simple, everyday ways to support their growth from the very start.

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09/08/2025

“Motherhood is 30% wondering if you’re doing it right, and 70% trying to find where you left your coffee.”

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07/08/2025