Just Physio - Adrien Dannhauser Physiotherapist Inc.

10/03/2026

10/03/2026

We are incredibly proud at Just Physio! 🏊‍♂️🏆

An outstanding performance at the Eswatini Swimming National Championships with PBs in all 11 events, 7 gold 🥇 and 4 silver 🥈 medals and the Best Male Swimmer in his age group trophy.

Hard work, dedication and passion paying off.
Well done! 👏

Call or visit us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

08/03/2026

Women’s Day at Just Physio is about more than celebration.
It’s about empowerment.
Stronger bodies.
Healthier lives.
Confident women.

Call or visit us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

05/03/2026

Wellness isn’t a luxury!
It’s the foundation.
Take care of your body and mind and everything else flows. 🌿✨

Call or visit us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

03/03/2026

Centurion patients 📍
We’re ready to support your recovery journey every step of the way.

Call or visit us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

26/02/2026

Sitting with neck pain and hoping it’ll just go away?

It’s time to see a physio if:
• The pain lasts more than a few days
• It keeps coming back
• You feel stiffness when turning your head
• Pain spreads to your shoulders or arms
• You notice numbness, tingling or weakness
• Headaches are becoming more frequent

Don’t ignore what your body is telling you.
Early treatment = faster recovery and fewer long-term issues.

Call or visit us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

24/02/2026

Come for regular women's health check-ups at our Faerie Glen or Centurion practice. Our pelvic floor physio can help screen for bladder issues, pelvic floor dysfunction, prolapse, core issues and bad daily habits.
Because caring for your pelvic health is self-care.

https://justphysio.co.za/pelvic-floor-dysfunction/

Call or visit us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

17/02/2026

Need help staying injury-free this season?
Book a running assessment with our physio and keep moving pain-free 💙

https://justphysio.co.za/running-injuries/

Call or visit us today!
📞 Faerie Glen/Centurion: 012 361 8387
📞 Silverlakes: 012 809 2238
💻 Book online: www.justphysio.co.za

11/02/2026

Another meeting that could’ve been an email… but we made it productive 😉

10/02/2026

Big news! 🎉
Clinical Pilates has landed at Just Physio Silverlakes
Physio-led sessions and movements tailored to your body.
Whether you’re rehabbing, strengthening or preventing injury.
Let’s get you moving well.

Want to know more? Call us today!
📞 Silverlakes: 012 809 2238 / 082 872 2062
https://justphysio.co.za/pilates/