Slender Living & Gummy Berry Juice

Slender Living & Gummy Berry Juice Everything you need for a healthy lifestyle in one place: weight loss, health, skin and beauty plus eating and exercise plans tailored to your needs.

ProSip Glow is a refreshing protein water designed to help you increase your daily protein intake while staying hydrated...
23/04/2026

ProSip Glow is a refreshing protein water designed to help you increase your daily protein intake while staying hydrated and glowing.

Unlike heavy shakes, this light, clean formula combines whey protein isolate + collagen to support your body without the bloated feeling - making it perfect for everyday hydration, recovery and beauty support.

Most women are protein deficient and don't even know it and the answer isn't forcing down another thick, chalky shake that leaves you bloated for the rest of the day.

Introducing ProSip Glow - a light, refreshing protein water with collagen that actually feels good to drink. Skin glow support, high protein, hydrating and no added sugar.

Every year it happens the same way.The weather shifts. Someone at work gets sick. Then your throat starts to feel scratc...
23/04/2026

Every year it happens the same way.

The weather shifts. Someone at work gets sick. Then your throat starts to feel scratchy... and you already know exactly what is coming.

Two weeks of exhaustion. Missing deadlines. Cancelling plans. Spending money on tissues and lozenges when you could have spent it on yourself.

This year, do not wait for it to happen!

Slender Living Vitamin C Immune Powder is your daily glow shield - an orange-flavoured immune powder packed with Vitamin C, antioxidant support, added B and C vitamins and minerals, and energy support that fits into your morning routine in seconds.

Because you do not have time to be run-down; you do not have time to be sick; and you should not have to choose between staying well and staying glowing.

With Slender Living Vitamin C - you do not have to choose.

You scroll. You overthink. You lie awake replaying the day... and somewhere between 9pm and midnight you wish you had so...
23/04/2026

You scroll. You overthink. You lie awake replaying the day... and somewhere between 9pm and midnight you wish you had something warm and calming to help you wind down.

This Monday Slender Living is launching something you have been waiting for - even if you don't know it yet.

Stay tuned. Something warm and wonderful is on its way.

Love starts with YOU this February! ❤ Fall in love with your wellness journey this mont 💕⏰ Limited stock available! Off...
01/02/2026

Love starts with YOU this February! ❤ Fall in love with your wellness journey this mont 💕

⏰ Limited stock available! Offers end on 27 February 2026.

Contact me for more info or to place your order.
079 730 5466


🎄Slender Christmas is here! 🎁✨Special deals for a limited time only, so don't miss out! 🎁 Limited stock available⏳ Offer...
08/12/2025

🎄Slender Christmas is here! 🎁✨

Special deals for a limited time only, so don't miss out!

🎁 Limited stock available
⏳ Offer ends 23 December 2025 - don’t miss out!

Contact me for more information
079 730 5466

Fuel your day with one of our powerful in protein shakes which brings you that sweetness uou love without the guilt!Cont...
26/10/2025

Fuel your day with one of our powerful in protein shakes which brings you that sweetness uou love without the guilt!

Contact me for more information or to place your order.
079 730 5466

Join my 6/12-week challenge and kickstart your fitness glow-up!Tone up, eat better and stay motivated with an eating and...
16/10/2025

Join my 6/12-week challenge and kickstart your fitness glow-up!

Tone up, eat better and stay motivated with an eating and training plan for YOU!

✨ R150 for 6 weeks | R200 for 12 weeks (home or gym workouts)
✨ Save R50 each when 5 ladies join together!

Spots are limited — so grab your friends and make it happen!

Contact me for registration and queries! 079 730 5466

SLENDER SPRING COMBOS For more info and to place your order, contact me079 730 5466
05/09/2025

SLENDER SPRING COMBOS

For more info and to place your order, contact me
079 730 5466

15/08/2025

After training women for 25+ years, here are 5 training tips I give to every woman I coach:

1️⃣ Base your training around full-body compound movements.
Squats, deadlifts, presses, and rows build strength, confidence, and efficiency. Master these first.

2️⃣ Add hypertrophy (muscle-focused) work.
Once you’ve hit the big lifts, target specific muscles with accessory work to build shape, balance, and resilience.

3️⃣ Include athletic training.
Kettlebells are my go-to — swings, cleans, snatches. Add jumps, sprints, and explosive drills for power and athleticism.

4️⃣ Do weighted carries + grip training.
Farmer’s carries, heavy holds, plate pinches — strong hands and grip strength carry over to EVERYTHING in life and lifting.

5️⃣ Take rest days seriously.
More isn’t better. Better is better. Train hard, then recover so your body can adapt and grow.

If you enjoyed this, join the Women Who Lift Weights Inner Circle Channel and never miss a post.


🔥WINTER WELLNESS SPECIAL💜🆓️ COOLER BAG worth R349 and 🆓️ DELIVERY when you order: 1 x G40 Extreme Burner + 1 x Lipodrine...
05/07/2025

🔥WINTER WELLNESS SPECIAL💜

🆓️ COOLER BAG worth R349 and 🆓️ DELIVERY when you order:
1 x G40 Extreme Burner + 1 x Lipodrine + 1 x Slender Snack MRP + 1 x Natural Fat Burner

Cooler bag holds up to 2️⃣0️⃣ cans perfect for on-the-go wellness!

🚨 Limited stock available. Offer ends 20 July 2025.



Join my WhatsApp group for information on the latest specials and products.
Click on the link below ⬇️ https://chat.whatsapp.com/LTnMBvrChJYCOCsov5tP7q

🍇WINTER WELLNESS COLLAGEN SPECIAL💜Save R4️⃣9️⃣ when you order 2 x Slender Living Collagens.🚨 Limited stock available. Of...
05/07/2025

🍇WINTER WELLNESS COLLAGEN SPECIAL💜

Save R4️⃣9️⃣ when you order 2 x Slender Living Collagens.

🚨 Limited stock available. Offer ends 20 July 2025. Don’t miss out!

For more info and to place your order, contact 079 730 5466



Join my WhatsApp group for information on the latest specials and products.
Click on the link below ⬇️ https://chat.whatsapp.com/LTnMBvrChJYCOCsov5tP7q

🍇WINTER WELLNESS JULY SPECIALS💜 which includes 1️⃣ 🆓️ product🚨 Limited stock available. Offer ends 20 July 2025. Don’t m...
05/07/2025

🍇WINTER WELLNESS JULY SPECIALS💜
which includes 1️⃣ 🆓️ product

🚨 Limited stock available. Offer ends 20 July 2025. Don’t miss out!

For more info and to place your order, contact 079 730 5466



Join my WhatsApp group for information on the latest specials and products.
Click on the link below ⬇️ https://chat.whatsapp.com/LTnMBvrChJYCOCsov5tP7q

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Pretoria

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+27797305466

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