Dr Jireh Serfontein

Dr Jireh Serfontein Dr. Jireh Serfontein is a medical doctor working exclusively in the field of sexual medicine. Includ

She is part of the My Sexual Health team – a multidisciplinary team of Sexual Health Professionals in Pretoria, Johannesburg and Cape Town. She holds a Diploma in HIV Management through the Colleges of Medicine in South Africa and is currently busy with a Master’s Degree in Sexual Health through the University of Sydney, Australia.

According to the Papyrus Carlsberg Collection at the University of Copenhagen in Denmark, Ancient Egyptians had an inter...
23/01/2026

According to the Papyrus Carlsberg Collection at the University of Copenhagen in Denmark, Ancient Egyptians had an interesting way of "pregnancy testing"...⁠

The person in question would urinate on two different bags — one filled with barley and the other with wheat.

If the grain in either bag sprouted after being peed on, the woman was definitely with child.

If the barley sprouted faster, the baby would be a boy; if the wheat sprouted first, it would be a girl.⁠

In 1963 the National Institute of Health put this to the test... and it was accurate 70% of the time!!! ⁠

Except for when it came to determining the baby's s*x- where it was not accurate at all. ⁠

While modern pregnancy tests rely on HCG (a hormone mostly only found while pregnant)to detect pregnancy, scientists speculated that this test worked so well because elevated levels of estrogen in a woman's urine might have promoted seed growth.⁠

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Human saliva has a painkiller that's six times stronger than morphine!! It's called Opiorphin. 🤤When the body feels pain...
20/01/2026

Human saliva has a painkiller that's six times stronger than morphine!! It's called Opiorphin. 🤤

When the body feels pain, it releases a flood of chemicals called enkephalins, which act as a natural painkiller. But eventually those chemicals break up and stop working. However, opiorphin actually prevent enkephalins from being broken down, which increases their pain killing effect!

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Brushing and flossing can create small cuts along the gums which can serve as points of entry for bacteria to get direct...
17/01/2026

Brushing and flossing can create small cuts along the gums which can serve as points of entry for bacteria to get directly into your bloodstream! The mouth is one of the largest gateways to the body. 👉 Do a mouthwash swish instead.

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Take a moment to reflect on what you need to feel deep connection - to yourself and to others? What are your non-negotia...
15/01/2026

Take a moment to reflect on what you need to feel deep connection - to yourself and to others? What are your non-negotiables in intimate relationships with others? What do you TRULY need and desire to feel satiated, content and fulfilled? You’re worthy of it all. We all are!

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Sounds impossible? I know! Turns out, it may not be.Extremely rare? Yes. Like only 10 documented cases in medical journa...
13/01/2026

Sounds impossible? I know! Turns out, it may not be.

Extremely rare? Yes. Like only 10 documented cases in medical journals in the world, rare. But still so fascinating!

This phenomenon is called “superfetation” and in order for it to happen, a second egg needs to be fertilized and implant itself in the uterus of someone who’s already pregnant. This is different than twins because the eggs are released at different times. And, it could happen with s***m from the same person...or different people!

Experts believe that superfetation has the possibility to occur when the initial spike in pregnancy hormones is delayed, hormones are spiked from in vitro fertilization, or a pregnant person has two uteri.

A doctor would notice a case of superfetation if an ultrasound showed two fetuses growing at different rates in a single womb. However, this can also happen with twins for a variety of reasons.

The most important complication of superfetation is that since both babies are growing at different rates, they will be ready for birth at different times. For survival, often both babies are born at the same time through a c-section, timed to insure the least complications for all.

Remember, this is SUPER rare, so not something to stress about. But isn’t it interesting…?!

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

S*X AS A HEALING MODALITY ✨Sometimes we may not know how much emotion we’ve pushed down in daily life until we make love...
10/01/2026

S*X AS A HEALING MODALITY ✨

Sometimes we may not know how much emotion we’ve pushed down in daily life until we make love and it all comes flowing out. It’s okay to feel deeply when we have s*x (in self-pleasure and s*x with others) … it’s completely normal to feel the full range of emotions when *exual energy is in full flow 🌊 It’s also very normal and okay to cry, too, especially after deeply connected, expansive or***ms 💥 Let it all out! And choose lovers who can hold space for you to feel it ALL 🤍

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Your STI status is just one of many factors that impacts your overall s*xual health.S exual health encompasses*:💕 S*xual...
08/01/2026

Your STI status is just one of many factors that impacts your overall s*xual health.

S exual health encompasses*:
💕 S*xual education
💕 S*xual pleasure and intimacy
💕 Open communication about s*xual desires and needs
💕 Setting appropriate s*xual boundaries
💕 Self-awareness and self-acceptance
💕 Respect and appreciation for individual differences and diversity
💕 Freedom from STIs, s*xual dysfunction, s*xual assault, and coercion

At Dr Jireh Serfontein, we believe everyone deserves the tools, education, and resources to be s*xually healthy!

What does "s*xual health" mean to you? Let us know in the comments below!

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

When was the last time you scheduled a pleasure date?Planning a pleasure date can help:✨ Center pleasure and exploration...
06/01/2026

When was the last time you scheduled a pleasure date?

Planning a pleasure date can help:
✨ Center pleasure and exploration (instead of making s ex feel like a task or to do)
✨ Invite curiosity and excitement into your routine
✨ Ensure you make time for intimacy (without the pressure of scheduled s*x)

Send this to your partner to let them know you want to plan a pleasure date!

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Happy New Year! 🎉Celebrate the fresh start by prioritizing your s*xual well-being, making regular health check-ups, prac...
03/01/2026

Happy New Year! 🎉

Celebrate the fresh start by prioritizing your s*xual well-being, making regular health check-ups, practicing safe and consensual s*x, and seeking help for any lingering s*xual health concerns you may have been hesitant to address.

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Dr. Jireh Serfontein sends her warmest festive wishes to you and your loved ones! As you celebrate this joyful season, d...
29/12/2025

Dr. Jireh Serfontein sends her warmest festive wishes to you and your loved ones! As you celebrate this joyful season, don't forget the importance of prioritizing your s*xual health for a happy and safe holiday!

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Fun Fact: It's totally safe to use a tampon when you have an IUD - the tampon goes in your va**na, and your IUD is in yo...
24/12/2025

Fun Fact: It's totally safe to use a tampon when you have an IUD - the tampon goes in your va**na, and your IUD is in your uterus.

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Address

21 Wattle Crescent
Pretoria
0040

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 14:00

Alerts

Be the first to know and let us send you an email when Dr Jireh Serfontein posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Jireh Serfontein:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram