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Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 08:30 - 17:00 Friday 08:30 - 14:00

Dr Jireh Serfontein

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Dr Jireh Serfontein

Dr. Jireh Serfontein is a medical doctor working exclusively in the field of sexual medicine. Includ

She is part of the My Sexual Health team – a multidisciplinary team of Sexual Health Professionals in Pretoria, Johannesburg and Cape Town. She holds a Diploma in HIV Management through the Colleges of Medicine in South Africa and is currently busy with a Master’s Degree in Sexual Health through the University of Sydney, Australia.

16/03/2026

Lymphogranuloma venereum (LGV), is a curable s*xually transmitted infection (STI) caused by a bacterium from the chlamydia family.

LGV can infect the ge****ls, a**s, re**um (back passage), throat or lymph glands.

It is caught from unprotected a**l, vaginal or oral s*x with someone who has LGV. Using recreational drugs and having high-risk s*x such as group s*x and/or fi***ng (hand is inserted into a partner's re**um) increases the risk of being infected.

The bacteria can also be carried from one re**um to another via objects such as s*x toys, fingers, e***a equipment, condoms or latex gloves.

LGV cannot be caught by kissing, sharing towels, nor from swimming pools saunas or toilet seats. Having LGV could make it easier for you to get or pass on HIV.

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x *xpositivity *x

13/03/2026

Anyone who is scared or feels forced into s*x isn't consenting. Consent happens when all people involved agree to take part by choice. They also need to have the freedom and capacity to make that choice.

If someone seems unsure, stays quiet, moves away or doesn’t respond, they are not agreeing to s*xual activity. In fact, it’s really common for people who have experienced s*xual violence to find they are unable to move or speak.

Do you know what consent looks like?

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

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12/03/2026

Intimacy is often mistaken for something that only happens when associated with s*x. However there are lots of ways you and your partner(s) can learn to be more intimate, here are just a few ideas:

👉Be vulnerable, opening up, and have honest conversations
👉Make touch a priority outside of s*x
👉Move together whether that's yoga, dancing, massage, or something else
👉Get away from distractions and carve out meaningful time for one another

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x *xpositivity *x

10/03/2026

These days treatment for HIV (antiretroviral therapy) is highly effective.

Antiretroviral therapy is not a cure, but people diagnosed with HIV who start treatment as soon as possible can expect to live long and healthy lives. The treatment is usually simple to take, has few side effects and is very robust in controlling/suppressing HIV, but it does mean taking it for life.

The following tests are commonly performed in the HIV outpatient setting. The CD4 blood test, refers to your CD4 cell (or T cell) count, and is a rough measure of your immune system.

The CD4 helper T-lymphocyte is the predominant immune cell that the HIV virus infects and destroys. Over time the body can’t effectively replace these lost CD4 cells and the size and function of this cell population declines and as it does so, the ability of your immune system to fight infection will also deteriorate. The lower the CD4 count the less able your immune system is to fight infection and the more serious and extensive the range of infections you become susceptible to.

The HIV viral load is a measure of how much replicating HIV is found in the circulating blood.

In a HIV positive person this usually varies from a few hundred to several million copies/ml. In patients on HIV treatment, the viral load is an accurate measure of how effective treatment is and the treatment aim is for the viral load to reach an "undetectable" level. Treatment not only prevents you developing AIDS but significantly reduces the transmission risk of passing the virus on to your partner(s).

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x *xpositivity *x

06/03/2026

Postpartum S*x: How Long After Having a Baby Is It Safe to Have S*x Again?

The short answer is that, typically, you can have s*x whenever both partners feel ready.

The full answer considers individual and partner preferences, as well as any medical advice or complications.

Every woman’s postpartum recovery experience is unique. For some, it may take weeks before they feel comfortable enough to engage in s*xual activity again; for others, it could be months. Women who have had a caesarean section are advised to wait at least 6 weeks before resuming s*xual activity, while those with a vaginal delivery should wait until they are healed and cleared by their doctor or midwife.
It is important to make decisions about postpartum s*x that are best suited for your individual situation and preference, so consult with your doctor/midwife to find out what works best for you and your partner.

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x *xpositivity *x

27/02/2026

There's something truly magical about the power of physical touch. ✨

Whether it's a warm embrace or a gentle back rub, the simple act of being touched releases oxytocin, also known as the love hormone. This incredible chemical not only gives us that wonderful feeling of gratification, but it also has the ability to relax our nervous system and boost serotonin production, making us feel even better.

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

23/02/2026

In case you needed the reminder, we’re changing all the time. Life is constant change! And you are endlessly adaptable. ☺️💫✨

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

21/02/2026

Did you know that there is a link between your body image and desire, arousal and or**sm ? ⁠
⁠
Research has shown that when women who were dissatisfied with their bodies had lower arousal, desire and or**sm than those individuals who had a positive body image. ⁠
⁠
Love yourself first and every last bit if you and your s*xual experience will love you too. 🌻

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

19/02/2026

Semen allergies, also known as seminal plasma hypersensitivity, are a perplexing phenomenon that affects a small number of individuals.

The exact cause of this allergic reaction to proteins in semen remains unclear to experts. However, it is worth noting that those who have a predisposition to allergies or have experienced infections like chlamydia may be more susceptible to developing this uncommon condition.

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

17/02/2026

This Random Acts of Kindness Day, do something for your partner.

How about a surprise massage? Or a long walk or a meal together? Appreciating your partner goes a long way and strengthens your relationship too. 🧡

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

14/02/2026

This Valentine's Day, let's spread love, not STIs. Remember, practicing safe s*x is the key to a healthy and enjoyable celebration of love. ♥️

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

10/02/2026

Did you know that the invention of rubber condoms revolutionized safe s*x practices and greatly contributed to the prevention of STIs?

From their humble beginnings nearly 170 years ago, condoms have continued to evolve and play a crucial role in protecting s*xual health. 🌸

📞012 816 8240
📍21 Wattle Crescent, Pretoria
🌍 www.drjirehserfontein.co.za

*xualhealth *xualdesire *xualhealth *xeducation *xpositive *xualwellness *x *xuality *xeducator *x

Address

21 Wattle Crescent
Pretoria
0040

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 14:00

Website

http://drjirehserfontein.co.za/

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