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Monday 07:00 - 17:00 Tuesday 07:00 - 17:00 Wednesday 07:00 - 17:00 Thursday 07:00 - 17:00 Friday 07:00 - 17:00 Saturday 07:00 - 13:00

BodyTalk Health Pretoria

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BodyTalk Health Pretoria

Get to know our diverse team of Certified BodyTalk Practitioners, across Pretoria and Centurion www.bodytalkhealth.co.za

A BodyTalk session is designed to re-establish and re-connect the lines of communication which enable the bodies’ internal mechanisms to function at optimal level. This process repairs and prevents disease while rapidly accelerating the healing process. We live in a modern, fast-paced society, and the pressure on our health, physical, emotional, mental and spiritual is high. We are exposed to toxins in our environment, pressure to succeed, uncertain economic times, high levels of radiation and information from our technology, and seemingly, less and less time for rest and relaxation. All of these factors take their toll on our health, and our bodies’ ability to recover and repair itself. The intensity of modern life highlights the need for a system which enhances health and addresses the underlying causes of health concerns. Ideally, every person and family would have a natural health care practitioner on hand, working with them towards addressing their brains’ and bodies’ and building these up, to deal with new challenges. Perhaps the members of BodyTalk Pretoria/Centurion/Midrand can provide that service to you!

03/09/2025

I AM THE ADRENALS

In western physiology I produce hormones that affect Your ability to deal with stress.
Some hormones produce an effect similar to the flight or fight nervous system response to prepare you for action and give you strength. Other hormones ensure you have adequate blood sugar for activity, and others combat inflammation. Some hormones regulate the kidneys and your ability to maintain blood pressure.
I am also associated with the base chakra and relate to your basic need for survival. When you feel supported, your need for extra strength, motivation and willpower is moderated. When your sense of support is challenged, you drain your reserves for every minor emergency in life leading to adrenal "burnout" and a sense of overwhelm.
In Chinese medicine I am strongly associated with kidney function of protecting your life force and generating fear to keep you alert to danger. When you feel separate from others, this fear can turn to paranoia and obsession and the need to hide your weaknesses behind coping behaviors. I represent the yang, or more active, aspect of kidney sensuality and are hence associated with your sexuality.
My primary job is to give you strength and willpower to meet life challenges and to encourage healthy sexuality.

BodyTalk address any imbalances safely and effectively. If you are interested in scheduling a BodyTalk session find your local practitioner on https://bodytalkhealth.co.za.

25/08/2025

I AM THE TE**ES

In western physiology I produce s***m cells and the hormone that promotes development of s***m cells (testosterone). In addition to aiding in s***m cell development, testosterone also promotes male characteristics, muscular strength and assertiveness. Women also produce small amounts of testosterone in other tissues and linking my consciousness in woman happens frequently because it is a more powerful metaphor for strength.
In Eastern medicine, I am associated with the sexual chakra and hence the ability to enjoy the physicality of the body. Athletic and sexual behaviors are both associated with me. When the desire to express physical strength or sexuality is accepted fully, it is less likely to be truly aggressive. Like with the ovaries, healthy life acceptance makes possible a desire and ability for self-preservation through reproduction.
My primary job is to provide acceptance of your physical body and to give your drive and strength.

BodyTalk address any imbalances safely and effectively. If you are interested in scheduling a BodyTalk session find your local practitioner on https://bodytalkhealth.co.za.

13/08/2025

I AM THE OVARIES

In western physiology I produce eggs; I also produce hormones that regulate the menstrual cycle, including the maturation and release of ova. Regulating hormone changes in estrogen and progesterone necessary to maintain pregnancy and lactation is also under my control.
I am associated with the sacral chakra which gives us the ability embrace the joy of having a physical body. Your attitude around your reproduction and sensuality and sexuality are strongly associated with your ability to accept both your body and your life situation. When you don't accept yourself or your life you lose your desire to preserve your genes through reproduction. Infertility or miscarriage can result from belief systems associated me.
My primary job is therefore to help you accept your physical body, and your sensuality and sexuality. The consciousness that ripens the egg also releases barriers to accepting life and makes creativity and reproduction possible.

BodyTalk address any imbalances safely and effectively. If you are interested in scheduling a BodyTalk session find your local practitioner on https://bodytalkhealth.co.za.

31/07/2025

Are you living with Fears and Phobias without even realizing it?

From conscious fears like heights, spiders, or claustrophobia… to hidden fears like fear of success, commitment, or rejection — they can keep you in constant survival mode, flooding your body with stress hormones, causing anxiety, tension, and even physical health issues.

Imagine clearing the fear of bees or fear of commitment in one session — shifting not just your emotions, but also your physical well-being.
When you heal the mind, you heal the body.

Ready to release what’s holding you back?

BodyTalk address all issues safely and effectively. If you are interested in scheduling a BodyTalk session find your local practitioner on https://bodytalkhealth.co.za.

23/07/2025

I AM THE PANCREAS

In western physiology I am both an endocrine gland and an exocrine gland, producing both hormones that regulate blood sugar and other hormones, and also digestive juices and enzymes.
I allow you to adapt to both what you eat and how often you eat by regulating the amount of digestive enzymes and by regulating your blood sugar levels.
I am also associated with the solar plexus chakra and your issues around your ability to receive abundance in your life.
Your ability to adapt your digestion to whatever you eat in order to extract maximum nutrition cannot be separated from your ability to think of ways to adapt to your circumstances in life - to take the lemons life gives you and make lemonade.
When I am weak, your thinking becomes unproductive worry and anxiety.
You may then attempt to fill this lack with compulsive overeating.
My primary job is to keep you adaptable and to use worry creatively to maximize your ability to receive life's abundance.

BodyTalk address any imbalances safely and effectively. If you are interested in scheduling a BodyTalk session find your local practitioner on https://bodytalkhealth.co.za.

18/07/2025

I AM THE THYROID

In western physiology I produce hormones that regulate your metabolism and the growth and health of your bones. I promote good blood flow to your brain which affects your mental clarity.
I am also associated with the throat chakra and am affected by your beliefs around communication. When you don't feel like you are expressing yourself, you feel suffocated - like your growth is being held back - and you feel choked by life.
My primary job is to give you the energy to meet your daily challenges with clarity and to communicate from the heart - to ask for what you truly need.

BodyTalk address any imbalances safely and effectively. If you are interested in scheduling a BodyTalk session find your local practitioner on https://bodytalkhealth.co.za.

01/07/2025

I AM THE THYMUS

In western physiology I am part of the immune system and play a role both in defending against invasion of internal pathogens and in preventing autoimmune diseases. Distortions in my consciousness lead to overly defensive behavior and attacking or denying yourself. In order for me to protect you from autoimmune disorders, you must first accept yourself
I am also associated with the heart chakra and strengthen the role it plays in selfacceptance. When I am over-protective I restrict the heart and restrict your energy levels.

The root of the word "thymus" comes from a Greek word that implies life force so my primary job is to protect your life force by providing healthy immunity without closing your heart and limiting your ability to accept yourself or others.

27/06/2025

ARE YOUR EMOTIONS HOLDING YOU HOSTAGE?

You weren’t meant to feel stuck, exhausted, or emotionally drained.
Your emotions have a purpose. But when they get trapped in your body, they can become the root cause of:

Anxiety and overthinking
Chronic fatigue and brain fog
Anger, grief, fear, or overwhelm that just won’t go away

Emotions are not your enemy—they’re messengers.
But if they’re not released, they settle in your body and silently shape your mental, emotional, and even physical health.

BodyTalk helps uncover your body’s unique emotional story—clearing the stored trauma, limiting beliefs, and subconscious stressors that are weighing you down.

If you're ready to break free from the emotional patterns that keep looping book a BodyTalk session with your local practitioner ( https://bodytalkhealth.co.za ) now and experience true transformatiom

Your body already knows how to heal—it just needs the support to begin.

19/06/2025

I AM THE PITUITARY

In western physiology I produce hormones that regulate the rest of the endocrine system and I serve as the interface between the nervous system and the endocrine system. I am therefore responsible for managing the internal communication and harmony within the bodymind. My ability to produce internal harmony affects our ability to see harmony in our lives.

I am also associated with the brow chakra which gives us insight and intuition (intuition represents good communication between the left and right brain). The drive to promote this communication comes from my feminine energy.

At its highest form, internal communication (intuition) is infused with inner creativity; this is the source of insight.

13/06/2025

I AM THE PINEAL

In western physiology I produce melatonin to regulate your sleep cycles. I am sensitive to light and I connect you to the natural rhythms of the day and the seasons. A good night's sleep gives balance to your days and produces a sense of well-being.
I am also associated with the crown chakra which connects you to the world. I am therefore associated with your desire to know your self and your connection to all that there is. This interest in spirituality is a masculine drive, as the masculine aspect of your mind strives for improvement in all things, including your sense of spiritual connection.
My primary job is therefore is to provide a healthy expression of masculine energy in the bodymind and to produce a sense of well-being by keeping you conscious of your connection to your spirituality.

03/06/2025

BodyTalk Distance Sessions:

BodyTalk Distance Sessions are a method where a BodyTalk Practitioner and Client engage in a session remotely, even if they are geographically distant. These sessions are conducted similary to in- person sessions and are seen as effective by many.
Instead of the session being done in person however, they are facilitated from a distance. Oftentimes the appointment will be conducted by phone or video such as Zoom or Skype. In some instances when the Client and Practitionerhave difficulty in coordinating schedules, an audio recording of the session will be made and sent to the Client. The Client can then listen to the session at their convenience.
Distance Sessions offer convenience, accessiblity and are particularly helpful to those that have difficulty travelling.

Here's a more detailed look at BodyTalk distance sessions work:

QUANTUM OHYSICS CONNECTION
BodyTalk Distance Sessions are often explained using concepts from quantum physics, which suggest a deep interconnectedness between all things.

MIND-BODY COMMUNICATION
The Practioner uses their mental focus and the BodyTalk protocol to communicate with the Clients body and mind, seeking to identify and balance ares that are out of sync.

NO PHYSICAL TOUCH
Distance Sessions do not require any physical contact between the Practitioner and Client. They can be conducted online or using a photograph of the Client.

If you are interested in scheduling a BodyTalk Distance or In - Person Session find your local practitioner on https://bodytalkhealth.co.za.

21/05/2025

I AM THE BLADDER

In western physiology I store and release urine.

In Chinese medicine I also release emotional waste products along with the urine, particularly Anger.
When we are unable or unwilling to release our anger, this turns to resentment - we become "pi**ed off." This can lead to symptoms similar to a urinary tract infection, but without the bacterial infection that accompanies it.
When paired with the kidneys I also generate fear to keep you alive.
Frequently anger that we are afraid to express in sexual relationships leads to the kind of resentment that causes urgent or painful urination.
My primary job of is to encourage the will to express sexuality in a healthy way and to release emotions, especially anger.
Other emotions stored when I am imbalanced are Insecurtity, impacting trust in yourself or your environment and Irritation resulting in you holding on to emotions, thoughts and control that you should let go of.

BodyTalk address any imbalances safely and effectively. If you are interested in scheduling a BodyTalk session find your local practitioner on https://bodytalkhealth.co.za.

Address

Pretoria
0081

Opening Hours

Monday	07:00 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	07:00 - 17:00
Saturday	07:00 - 13:00

Website

http://www.bodytalkhealth.co.za/

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