Careen Visagie Health & Wellbeing

Careen Visagie Health & Wellbeing Nourishing body, soul & spirit | Dietitian Coach | Transformation & Freedom Hello! Nourishment. Transformation. Freedom. Curious about working together?

I’m Careen - a Registered Dietitian with 26 years of experience, and a credentialled Life and Health Coach. I’m passionate about helping people nourish their whole being—body, soul, and spirit. I believe true wellness goes beyond food and fitness; it’s about cultivating balance, healing from within, and living with freedom. Whether you're feeling stuck in your health journey, overwhelmed by conflicting nutrition advice, or simply ready to feel more aligned in your life, I’m here to guide you. My approach is rooted in compassion, evidence-based practice, and a deep respect for your unique story. These aren’t just words—they’re the heartbeat of my work and journey with clients. I help you fuel your body with intention, reconnect with yourself, and create sustainable habits that support your whole life. Book a complimentary “hello” session and let’s explore your path to wholeness.

30/11/2025

The sun is shining and we're headed to a braai 🥩🍗🥗.

My contribution...a lovely summer salad...

Lettuce, baby spinach, green beans, cucumber, blueberries, peach, nectarine, carrot, pumpkin seeds, feta and white rock with fig cheese. 😋

Enjoy your Sunday.
May you have a blessed day!



This is só true!And the smallest consistent good choice makes the biggest difference!
15/10/2025

This is só true!
And the smallest consistent good choice makes the biggest difference!

What you do in private always shows in public, and this is such good news. Your diet shows in your energy. Your diet shows in your skin. Your diet shows in your confidence. Your diet shows in your results. The whole foods you eat when no one's watching…the vegetables, the healthy fats, the clean p...

🌷🫀🤍I had the privilege to chat to Dr Eunicé Van Der Merwe from Myrrh Beauty & Wellness. Here's a few considerations for ...
06/09/2025

🌷🫀🤍
I had the privilege to chat to Dr Eunicé Van Der Merwe from Myrrh Beauty & Wellness.
Here's a few considerations for peri- & postmenopausal women...


Hormone Harmony with Careen Visagie (Dietician, Coach, Mentor)

Watch or listen to the conversation here: https://youtu.be/4gblVYzkbRI

Feel free to contact Careen for any Nutritional Coaching
📌 www.careenvisagie.co.za
📧 hello@careenvisagie.co.za
☎/WA 076 274 6890

SPRING SPECIAL 🌻Take action 🤸Gain clarity 💡Put that bounce back in your step and regain control of your health & wellbei...
05/09/2025

SPRING SPECIAL 🌻

Take action 🤸
Gain clarity 💡
Put that bounce back in your step and regain control of your health & wellbeing!
Unpack those unprocessed thoughts you've been holding onto. 🧩

Grab this opportunity and book your spring special coaching session today!

R500 per session - all through September! T's+C's apply.

Visit https://careenvisagie.co.za/ to make your booking 💫


02/09/2025

Spring is here! 🌻

It's a new season with new opportunities.
Shake off the old season and embrace what lies ahead!

May you see clearly the opportunities in front of you and may you grab a hold of it and move forward with excitement and expectation!

Have a blessed September 🙌💛

❣️ Beautiful woman, I hope your day is happy and blessed. You are fearfully wonderfully created. Today, appreciate your...
09/08/2025

❣️
Beautiful woman, I hope your day is happy and blessed.
You are fearfully wonderfully created. Today, appreciate yourself 🤗 and find joy in who you are and what you've accomplished. 👑💛




Address

581 Koichab Street, Erasmuskloof
Pretoria

Opening Hours

Monday 11:00 - 18:00
Tuesday 08:30 - 15:30
Wednesday 09:00 - 17:00
Thursday 09:00 - 19:00

Telephone

+27762746890

Website

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