Jath van der Westhuizen

21/12/2024

𝐌𝐈𝐍𝐃𝐅𝐔𝐋 𝐌𝐎𝐌𝐄𝐍𝐓𝐒: Please keep in mind that I do these Sunday broadcasts on my personal page. You're therefore welcome to either follow or add me as a friend to enjoy the live transmission. Below is the link to my personal page. See you there! https://www.facebook.com/jath.vanderwesthuizen/

15/12/2024

Click here to join tonight's live broadcast. https://www.facebook.com/events/2524707474390856/

Send a message to learn more

26/11/2024

Here is the link to the book launch this Sunday, the 1st of December at 18:00. Looking forward to seeing you. https://www.facebook.com/share/p/19UWq32uuQ/

Send a message to learn more

29/10/2024

Good morning. Often, we hold onto strong opinions, making sweeping statements and adopting an 'us versus them' mindset that reveals our intolerance for differing perspectives. Yet, by learning to simply observe without judgment and focusing on our own path, we create space for grace—both for ourselves and for those around us. Have a wonderful Tuesday 🌹

25/10/2024

Here's an announcement about my next book soon to be published. https://www.facebook.com/share/v/jkqoqw15qjcnYQgs/

10/10/2023

FREE BOUNDARY SETTING QUIZ: How strong are your boundaries? https://theancientmaster.co.za/boundaries/
🔒 Discover Your Boundary Strength: Take Our Boundary Setting Quiz Today! You'll gain valuable insights into your boundaries and how they impact your well-being. 🧘‍♀️🧘‍♂️

Welcome to our dedicated web page on boundaries, your gateway to a transformative journey of self-discovery and improved relationships.

16/05/2023

13/05/2023

By repeating affirmations to yourself every day, you start to create an identity in your own mind. You start to BELIEVE in yourself and your goals as if they were already DONE. This can help you stay focused and motivated to achieve what you WANT in life.

It is important to be consistent with your affirmations, as they can be powerful tools that help you reprogram your mindset and manifest the person you want to be. Take the time to think of affirmations that are meaningful to you and that you can say out loud with conviction.

08/05/2023

08/05/2023

https://fb.watch/kokUBiXXa5/?mibextid=ZbWKwL

03/05/2023

4-7-8 BREATH METHOD: Breath in through your nose to the count of four. Hold the breath to the count of seven. Exhale through your mouth to the count of eight.