Dr. Annelize Geldenhuys

Dr. Annelize Geldenhuys Dr. Annelize Geldenhuys is a medical practitioner with special interest in medical weight loss.

Swap the “all or nothing” mindset for “something is better than nothing.”Ten minutes of movement. One healthy meal. A fe...
28/10/2025

Swap the “all or nothing” mindset for “something is better than nothing.”

Ten minutes of movement. One healthy meal. A few deep breaths. It all adds up.

You can’t out-train a poor diet.Nutrition is the foundation while movement is the amplifier.Slender Wonder’s formula, ta...
25/10/2025

You can’t out-train a poor diet.
Nutrition is the foundation while movement is the amplifier.

Slender Wonder’s formula, tailored for both men and women, is founded on a low GI eating plan, complemented by Slender Wonder products and a series of injections. Results may vary, but many women lose up to 4-7 kg and men lose an average of 7-10 kg in the first month alone.

Take the first step towards a healthier you, book today: myappointment.co.za/dr-annelize-geldenhuys

Are you struggling with motivation? Start with action.Action creates momentum and momentum builds motivation.Don’t wait ...
23/10/2025

Are you struggling with motivation? Start with action.
Action creates momentum and momentum builds motivation.

Don’t wait to “feel ready.” Start small, start now.

Myth Buster: “Carbs are the enemy.”Not true. The right carbs fuel your body.Think vegetables, legumes, and low-GI option...
21/10/2025

Myth Buster: “Carbs are the enemy.”

Not true. The right carbs fuel your body.
Think vegetables, legumes, and low-GI options - not the ultra-processed, low-nutrient kind.

Your journey doesn’t need grand gestures, it needs daily commitment.Every healthy habit matters. Keep showing up.
02/10/2025

Your journey doesn’t need grand gestures, it needs daily commitment.
Every healthy habit matters. Keep showing up.

The scale is only one tool and does not reflect the full story.Progress shows up in your energy, your mood, your strengt...
30/09/2025

The scale is only one tool and does not reflect the full story.
Progress shows up in your energy, your mood, your strength and your confidence.
Don’t let a number define your success.

You don’t need more time, you need more intention.Even 20 minutes of mindful movement can shift your energy, mood, and f...
28/09/2025

You don’t need more time, you need more intention.

Even 20 minutes of mindful movement can shift your energy, mood, and focus.
It’s not about hours in the gym, it’s about consistency.

Our high-quality meal replacement shakes are packed with essential nutrients, protein, and delicious flavour to help you...
26/09/2025

Our high-quality meal replacement shakes are packed with essential nutrients, protein, and delicious flavour to help you stay full, energised, and on track with your goals. Ideal for use during and after the Slender Wonder programme, it helps maintain lean muscle mass while supporting fat loss.
Available from our practice or online at www.slenderwonder.co.za

Ready to start your weight loss journey?
Book your appointment today: myappointment.co.za/dr-annelize-geldenhuys

Take a moment and look back, celebrate how far you’ve come because you’ve earned it.
24/09/2025

Take a moment and look back, celebrate how far you’ve come because you’ve earned it.

Instead of “I have to work out” try “I get to move my body today.”Gratitude transforms discipline into joy.
22/09/2025

Instead of “I have to work out” try “I get to move my body today.”

Gratitude transforms discipline into joy.

Supplements aren’t shortcuts - they’re support.They fill gaps and enhance results when used right.The Slender Wonder Wei...
20/09/2025

Supplements aren’t shortcuts - they’re support.
They fill gaps and enhance results when used right.

The Slender Wonder Weight Loss Programme offers a range of supplements designed to complement and help you on your journey towards a healthier you.

Take the first step and book your consultation today:
myappointment.co.za/dr-annelize-geldenhuys

You don’t need to “earn” your food.Your body needs nourishment every day. Guilt has no place at the table.
18/09/2025

You don’t need to “earn” your food.
Your body needs nourishment every day. Guilt has no place at the table.

Address

154 Olivier Street, Brooklyn House 2E
Pretoria
0181

Telephone

+27827603331

Website

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