Dr. Annelize Geldenhuys

28/08/2025

Weight Loss with Collagen? Yes, Really.
It’s more than just hype, Collagen ProActive plays a real role in your weight loss journey.

Here’s how it helps:
• Supports lean muscle mass
• Aids in recovery so you can move more
• Promotes satiety, helping curb cravings
• Improves skin elasticity as the kilos drop

Yes, collagen can help you lose weight, and look great doing it
- get Collagen ProActive from our practice today.

25/08/2025

Feeling stuck?
Remember your “why.”
Write it down and keep it visible.
Let it guide your daily choices.

23/08/2025

23/08/2025

Your journey is not linear.

There’ll be good weeks and hard ones, what matters is that you don’t quit.

Real change comes from resilience.

19/08/2025

A little planning = a lot less stress.

Meal prep doesn’t have to be complicated:
• Cook double portions for dinner = tomorrow’s lunch
• Chop veg in batches
• Store healthy snacks in grab-and-go containers

15/08/2025

Need a reset? Go for a short walk.

Even 10 minutes can:
• Clear your mind
• Boost happy hormones
• Re-energise your body

You don’t have to run a marathon. Just move.

13/08/2025

Progress isn’t always visible on the scale, you could also see:
• Energy levels rising
• Sleep improving
• Mood lifting
• Cm lost

Celebrate all the wins.

11/08/2025

Myth Buster: “Weight loss is just about willpower.”

Nope. It’s about science, strategy, and support.

Slender Wonder is a medical weight loss programme - a supervised and comprehensive approach dedicated to helping individuals achieve their weight loss objectives safely and effectively.

Book your consultation today and start your weight loss journey with us:
myappointment.co.za/dr-annelize-geldenhuys

09/08/2025

This Women’s Day, we honour your strength, your softness, your resilience, and your commitment to growth.

Your wellness matters. Your dreams matter. You matter.

02/08/2025

Gratitude shifts your focus from what’s missing to what’s abundant in your life.

Start small, write down three things you’re grateful for today. Watch how your mindset transforms.

31/07/2025

Need a sweet treat? Try dark chocolate instead of milk chocolate.

Higher in antioxidants and lower in sugar - dark chocolate satisfies your cravings with added health benefits.

31/07/2025