What are the opening hours?

Monday 09:00 - 10:30 18:00 - 19:30 Tuesday 14:45 - 16:15 18:30 - 20:00 Wednesday 09:00 - 10:30 18:00 - 19:30 Thursday 09:00 - 10:30 17:30 - 19:00 Saturday 09:00 - 10:30 Sunday 09:00 - 10:30

Yoga Connection - Brooklyn, Pretoria

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Yoga Connection - Brooklyn, Pretoria

Yoga for EVERY body. Beginners welcome! Classes throughout the week. Secure studio nestled in a beautiful garden.

Come experience peace and tranquility in our cosy and comfortable studio. Our experienced Yoga Instructors offer a variety of Yoga styles.

14/10/2025

As the seasons shift, so do we. 🍂✨ Let this be your gentle reminder to flow with the physical, mental, and spiritual changes. Just like nature, we’re meant to shed, soften, and start anew.

This is your invitation to flow into presence. To reconnect with your body, ground into your breath, and invite newness into every part of your being. 🌱
Join our yoga classes and move through this season with intention. Our experienced teachers are here to guide you.

🧘‍♀ Our class schedule is available on the website
🌐 Visit www.yogaconnection.co.za
to register and explore all upcoming sessions.
📞 For enquiries, contact us at ‪(+27) 76 820 3791‬.

12/10/2025

How to incorporate Synergy Yoga into your Every Day:

"How Can Synergy Yoga, a practice that unites breath, movement, and mindfulness, become more than a sequence of postures, and instead a way of living with presence?"

Begin with Intention. Start each day with a few minutes of conscious flowing movement. 🌿

Breathe as You Move. Let your breath lead your actions (walking, lifting, exercising). 🌬

Move with Purpose. Whether on the mat or doing the dishes, bring fluid, functional movement into everything you do. 🌀

Take Synergetic Breaks. Use pauses in your day to reconnect (a spinal wave at your desk, a breath cycle before replying to a message).🕊

Embody Unity. Let your actions reflect inner balance. Harmony in the body leads to harmony in life. 🌱

Weekly on Tuesdays | 7:15–8:15 AM
Synergy Yoga with Franco Enrico at Yoga Connection Brooklyn
Start your day with harmonious movement.

10/10/2025

Taking time for yourself is not selfish. It is self-love. 💟
This 5-minute meditation is a gentle way to reconnect with the self.
No matter how busy your day is, you deserve these few mindful moments. ✨

08/10/2025

🌓 What is Yin Yang Yoga?

Yin Yang Yoga is a practice that blends two opposing yet complementary energies into one session.

Yin = the stillness in surrender. This part slows everything down with long-held yin poses that targets release in the deep connective tissues that increase flexibility and calm the mind.
Yang = the strengthening energetic half. This is where you build heat through dynamic, flowing movements guiding strength into the muscles, increasing circulatory function, and warming the system with energising practices.

Yin and Yang Together?
✨ Think of the practice as yoga with a built-in focus on balance ✨

Yin Yang is ideal for anyone seeking emotional regulation or for people who feel too restless for slower paced yoga but too exhausted for continuous fast-paced flows.

03/10/2025

Our doors are open, our mats are ready. 🪷
Come practice with us. No booking required, simply join 15 minutes earlier for any of our classes. 🧘
Find the full schedule and fees on our website www.yogaconnection.co.za

01/10/2025

🪷 Your yoga journey is about creating long-term lifestyle habits that uplift your mind, body, and soul. More than movement, yoga embodies a way of living.

Your yoga practice can take many forms:
🤸 Movement/Asana to energize the body
🌬 Pranayama (breathwork) to calm the nervous system
🧠 Mindfulness to stay present
🧘 Meditation for clarity and inner stillness
🌙 Sufficient rest as part of holistic self-care

These long-term lifestyle benefits help you create healthier habits. Not only do we allow ourselves to finetune with our own needs, but we can ground consciously and live more balanced with intention.

You can join our Brooklyn-based classes or register online with us via our website yogaconnection.co.za

Let your practice support you in every part of your life. 🌿

26/09/2025

🌿 Rest, Rebalance & Restore 🌿

Join Deborah for a 2-hour gentle Restorative & Yin yoga experience enhanced with healing essential oils, specially used to stimulate the kidney and liver meridians. Support your nervous system with deep energetic release and renewal.

🗓 Date: 27 September
🕥 Time: 10:30 – 12:30
📍 Location: Yoga Connection Brooklyn, Pretoria
🤍 Investment: R250

This nourishing practice is perfect for releasing physical tension, calming the nervous system, and restoring balance from the inside out. This softened practice is suitable for all levels.

🖊 Bookings essential – contact Deborah Adamopoulos - 083 222 1409 - to reserve your space.

Spaces are limited to ensure a peaceful and supported environment. 🧘‍♀✨

Come soften into stillness and reconnect with your body’s natural wisdom. ⛰

23/09/2025

🌸 "In a world full of chaos, be someone's moment of peace." 🌙

Find your calm, and challenge yourself to share it.

Join us on the mat. Register online and step into your practice today.
👉 www.yogaconnection.co.za

19/09/2025

Rest, Rebalance & Restore 🌿

Join Deborah for a 2-hour gentle Restorative & Yin yoga experience enhanced with healing essential oils, specially used to stimulate the kidney and liver meridians. Support your nervous system with deep energetic release and renewal.

🗓 Date: 27 September
🕥 Time: 10:30 – 12:30
📍 Location: Yoga Connection Brooklyn, Pretoria
🤍 Investment: R250

This nourishing practice is perfect for releasing physical tension, calming the nervous system, and restoring balance from the inside out. This softened practice is suitable for all levels.

🖊 Bookings essential – contact Deborah Adamopoulos - 083 222 1409 - to reserve your space.

Spaces are limited to ensure a peaceful and supported environment. 🧘‍♀✨

Come soften into stillness and reconnect with your body’s natural wisdom. ⛰

15/09/2025

⛩ Synergy Yoga - Experience the deeper harmony of movement and energy with Synergy Yoga with our instructor Franco! This practice itself is a balancing and revitalising act. It is something to experience for yourself 🍵

✨ Join Franco on the mat every Tuesday morning from 7:15 – 8:15 am at Yoga Connection Brooklyn and start your day with balance and vitality.

🌱 For details on fees, classes, styles, and our instructors, visit yogaconnection.co.za

11/09/2025

"Happiness is your true nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside." – Ramana Maharshi 🌞

Discover how to connect with your inner happiness through mindful movement, meditation, and yoga. Visit us at yogaconnection.co.za
for more information. 🪷

10/09/2025

We are excited to welcome Annelize! ✨

Our new yogi instructor brings a holistic approach within her teaching, combining aspects from various styles through breath, movement, and meditation practices. Annelize aims to create classes that restore mobility & flexibility, adapted for the attendees' current needs. 🍃

Her presence will add the richness of wisdom and growth to our community, and we couldn’t be more excited!

🧘‍♀ Join her every Friday
⏰ 9:00 – 10:30 AM
🗓 Yoga for Mobility

No booking is required. Just arrive 🍵

Visit our website yogaconnection.co.za for more information on our schedule, classes, and payment fees OR follow our "How to Join" section to become part of our community today 🌸

Address

243 Brooks Street, Brooklyn
Pretoria
0181

Opening Hours

Monday	09:00 - 10:30
	18:00 - 19:30
Tuesday	14:45 - 16:15
	18:30 - 20:00
Wednesday	09:00 - 10:30
	18:00 - 19:30
Thursday	09:00 - 10:30
	17:30 - 19:00
Saturday	09:00 - 10:30
Sunday	09:00 - 10:30

Website

http://www.yogaconnection.co.za/

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Return to the True Sprit of Yoga

Carley and Alan established Yoga Connection in Brooklyn in 1999. Having trained in traditional style yoga with the Bihar School of Yoga / Satyananda Style Hatha Yoga they and their fellow instructors have offered classic, authentic yoga at Brooklyn since 1999. All instructors in Basic/Beginners and General levels of yoga at YC have trained properly and are skilled in correct instruction.

The studio offers a comfortable, peaceful and relaxed atmosphere where genuine yoga can be experienced for personal benefit.