Body Innovation

Body Innovation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Innovation, Physical therapist, Virgin Active Watermeyer, Onida St, Murrayfield, Pretoria.

From coaching to cheering you on, our team is always here to keep you moving and smiling. πŸ’ͺ✨Every rep, every session, ev...
20/10/2025

From coaching to cheering you on, our team is always here to keep you moving and smiling. πŸ’ͺ✨
Every rep, every session, every goal - we’re in it with you. πŸ’š

πŸŒ™ End-of-year fatigue catching up with you? You don’t have to push through it alone.At Body Innovation, our recovery ser...
16/10/2025

πŸŒ™ End-of-year fatigue catching up with you? You don’t have to push through it alone.
At Body Innovation, our recovery services - from mobility sessions to deep tissue massages - are designed to:

βœ… Reduce stiffness & pain
βœ… Improve movement quality
βœ… Restore energy so you can finish the year strong πŸ’ͺ

Recovery isn’t a setback – it’s the secret to sustainable progress. πŸ’š
Book your recovery session today!

Happy clients are why we do what we do. πŸ’š Consistency + support = results you can feel πŸ‘Ÿ
15/10/2025

Happy clients are why we do what we do. πŸ’š
Consistency + support = results you can feel πŸ‘Ÿ

πŸ’₯   check-in! πŸ’₯We’re halfway there and the energy is πŸ”₯. How’s everyone feeling? Stronger? More consistent? Maybe a littl...
10/10/2025

πŸ’₯ check-in! πŸ’₯

We’re halfway there and the energy is πŸ”₯. How’s everyone feeling? Stronger? More consistent? Maybe a little sore but proud?
Drop an emoji below that sums up your journey so far! πŸ’ͺ✨

πŸŽ€ October is Breast Cancer Awareness Month. Did you know that biokinetics plays a vital role in recovery?Gentle, guided ...
07/10/2025

πŸŽ€ October is Breast Cancer Awareness Month. Did you know that biokinetics plays a vital role in recovery?

Gentle, guided exercise helps:
βœ… Improve mobility after surgery
βœ… Boost energy and reduce fatigue
βœ… Build strength and confidence again

We’re here to help every step of the way. πŸ’•

✨ Hello, October! New month, new goals, new opportunities to keep moving forward. Consistency is built one step, one ses...
02/10/2025

✨ Hello, October! New month, new goals, new opportunities to keep moving forward. Consistency is built one step, one session, one choice at a time. What’s your focus this month? πŸ‘ŸπŸ’ͺ

πŸš€ The Make Me Move Challenge starts TODAY! πŸš€Eight weeks of consistency, movement, and fun begin now. Are you ready to sh...
29/09/2025

πŸš€ The Make Me Move Challenge starts TODAY! πŸš€
Eight weeks of consistency, movement, and fun begin now. Are you ready to show up, keep moving, and shine? πŸ’ͺ✨

πŸŽ‰ Kick-off dance party: Let’s get moving and celebrate the start together! πŸ•ΊπŸ’ƒ

Let’s make these 8 weeks count - see you in class!

Spring is known as the season of fresh starts 🌞 - but jumping straight back into training can put you at risk of injury....
25/09/2025

Spring is known as the season of fresh starts 🌞 - but jumping straight back into training can put you at risk of injury.

Biokinetics helps you:
βœ… Prevent common niggles (back, knees, shoulders)
βœ… Build strength safely
βœ… Keep moving for the long run

πŸ‘‰ Start smart this spring. Book your biokinetics session today!

Warmer weather is here, and we’re taking our daily step count up a notch! Walking is one of the simplest ways to boost y...
23/09/2025

Warmer weather is here, and we’re taking our daily step count up a notch! Walking is one of the simplest ways to boost your health:
πŸ’“ Improves heart health
🦡 Strengthens muscles & joints
🧠 Clears your mind and boosts mood
πŸ”₯ Burns calories and keeps you active

🎯 Step goals: Aim for 7,000–10,000 steps a day, or set a target that challenges you without overdoing it. Small steps consistently make a big difference!

So grab your sneakers, enjoy the sunshine, and let’s put some extra spring in our step! πŸŒΏπŸ‘Ÿ

πŸš£β€β™‚οΈπŸ’¨ Good luck to Team South Africa! πŸ’šπŸ’™From 21–28 September, our rowers will be representing SA at the World Rowing Cha...
19/09/2025

πŸš£β€β™‚οΈπŸ’¨ Good luck to Team South Africa! πŸ’šπŸ’™
From 21–28 September, our rowers will be representing SA at the World Rowing Championships.

We’re cheering for every stroke, every effort, and every victory - on and off the water. 🌊πŸ’ͺ

Go show the world what South Africa is made of! πŸ‡ΏπŸ‡¦

πŸ’₯ The Make Me Move Challenge is back! πŸ’₯From 29 September to 22 November, join us for 8 weeks of movement, motivation, an...
17/09/2025

πŸ’₯ The Make Me Move Challenge is back! πŸ’₯
From 29 September to 22 November, join us for 8 weeks of movement, motivation, and momentum!

Whether you’re aiming to build consistency, stay active, or just have fun, this challenge is for you. The participants who show up, put in the effort, and move the most will be the ones to shine! πŸ’ͺ✨

πŸŽ‰ Kick-off and finale: We’ll celebrate with a fun dance party - your fitness test and celebration rolled into one! πŸ•ΊπŸ’ƒ
✨ Bonus: Past challengers get an exclusive discount!

πŸ“… Sign-ups open soon – are you ready to move with us? πŸš€

Fresh season, fresh specials at the Body Innovation Planet Fitness facility:✨ Book an evaluation = FREE biokinetics prog...
11/09/2025

Fresh season, fresh specials at the Body Innovation Planet Fitness facility:
✨ Book an evaluation = FREE biokinetics programme
✨ Pay for an intro package = FREE massage
✨ Join the gym = 15% OFF your first biokinetics evaluation

Take the first step towards moving better, feeling stronger, and making this spring your healthiest yet! 🌿πŸ’ͺ

*️⃣ T+Cs apply

Address

Virgin Active Watermeyer, Onida St, Murrayfield
Pretoria
0081

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

Telephone

+27723283663

Website

Alerts

Be the first to know and let us send you an email when Body Innovation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram