Colin Hill Physiotherapists Fisioterapeute

Colin Hill Physiotherapists Fisioterapeute Colin Hill is an energetic and enthusiastic physiotherapist who originates from South Africa

Colin Hill Physio is an energetic practice based in the Moot & Groenkloof, Pretoria. We strive to excellent service and have optimal patient satisfaction!

Mulligan courses Geoff Foat🚨 LIMITED SPOTS AVAILABLE🚨�Mulligan Manual Therapy Concepts: Lower Quarter coursePresenter: G...
09/03/2026

Mulligan courses Geoff Foat

🚨 LIMITED SPOTS AVAILABLE🚨
�Mulligan Manual Therapy Concepts: Lower Quarter course
Presenter: GEOFF FOAT, PT, MS, OCS, CMP, MCTA — Global Mulligan Concept Instructor

- Evidence-Based
- 100+ Hands-On Techniques
- Immediate Clinical Impact
- Manual Therapy Made Simple

📍 Course Date: �Pretoria: 28 & 29 March 2026

📩 More info & bookings:�Email: mulligansouthafrica@gmail.com

16 CPD Points per course
Lower Quarter R5500 including belt

✨ Stay CPD Compliant & Upgrade Your Skills! ✨📢 Unlock the Magic of Tape 🎓The HPCSA reminds all health practitioners to m...
09/03/2026

✨ Stay CPD Compliant & Upgrade Your Skills! ✨

📢 Unlock the Magic of Tape 🎓

The HPCSA reminds all health practitioners to maintain their CPD compliance. Not compliant yet?

Now’s your chance to boost your skills and earn 16 CPD points with our Discover the Magic of Tape – Strapping Course, led by Colin Hill, a renowned expert from London, UK 🇬🇧!

🗓 Dates & Location (Pretoria):
• 9–10 May 2026
• 16–17 May 2026
📍 Vital Touch Centre, Willows

🎯 What You’ll Learn:
• Athletic, McConnell & Kinesio Taping
• Clinical reasoning & practical application
• When, why, and how to strap effectively
• Real-life cases & interactive learning

💬 What Past Participants Say:
“Excellent mentorship — I finally feel confident with strapping!”
“A perfect balance of theory and hands-on practice.”

💰 Course Fee: R5100
• Deposit: R2500 (non-refundable unless course is cancelled)
⚠️ Booking confirmed only once deposit + form are received

📝 How to Book:
1️⃣ Complete the booking form:
https://forms.gle/gREt8E3k6ksyY3Zk7
2️⃣ Email for more info: physio.colin@gmail.com

🚀 Limited spaces available!
Don’t miss this opportunity to elevate your practice — tag a colleague who needs this 👇

02/03/2026
✨ Tape Strapping Courses – May 2026 ✨Sharpen your skills and learn from an internationally renowned expert!Discover the ...
02/03/2026

✨ Tape Strapping Courses – May 2026 ✨
Sharpen your skills and learn from an internationally renowned expert!

Discover the Magic of Tape Strapping
Practical Skills | Clinical Reasoning | Hands-On Learning

🗓 Dates & Location (Pretoria):
• 9–10 May 2026
• 16–17 May 2026
📍 Vital Touch Centre, Willows

👨‍⚕️ Learn from Colin Hill (UK 🇬🇧)
South African-born physiotherapist, Olympic team experience (Rio 2016), and London-based clinician specialising in sports injuries, orthopaedics, paediatrics, and chronic pain.
Physiotherapy is his passion — not just his occupation.

🎯 What You’ll Learn:
• Athletic, McConnell & Kinesio Taping
• Clinical reasoning & practical application
• When, why, and how to strap effectively
• Real-life cases & interactive learning

💬 What Past Participants Say:
“Excellent mentorship — I finally feel confident with strapping!”
“A perfect balance of theory and hands-on practice.”

💰 Course Fee: R5100
• Deposit: R2500 (non-refundable unless course is cancelled)
⚠️ Booking confirmed only once deposit + form are received

📝 How to Book:
1️⃣ Complete the booking form:
https://forms.gle/gREt8E3k6ksyY3Zk7
2️⃣ Email for more info: physio.colin@gmail.com

🚀 Limited spaces available!
Don’t miss this opportunity to elevate your practice — tag a colleague who needs this 👇

🏃‍♂️ Hamstring Strains? Check the Pelvic Tilt First!When we talk about hamstring injuries, most people focus on flexibil...
27/02/2026

🏃‍♂️ Hamstring Strains? Check the Pelvic Tilt First!

When we talk about hamstring injuries, most people focus on flexibility or strength. But one key factor often overlooked is pelvic tilt 👀

🔎 Why does pelvic tilt matter?
Your hamstrings attach to the bottom of your pelvis (ischial tuberosity). So the position of your pelvis directly affects hamstring length and tension.

💁🏻‍♂️ Anterior Pelvic Tilt (APT)
• Pelvis tips forward
• Hamstrings are placed in a lengthened position
• Increased baseline tension
• Higher strain risk during sprinting or sudden acceleration

💁🏻‍♂️ Posterior Pelvic Tilt (PPT)
• Pelvis tucks under
• Hamstrings are shortened
• May reduce power output
• Can alter movement mechanics

⚖️ It’s not about having a “perfect” posture — it’s about control. Poor lumbopelvic control during high-speed running increases strain on the hamstrings, especially in late swing phase.

💡 Physio Takeaway:
✔️ Assess pelvic alignment
✔️ Train core & glute control
✔️ Strengthen hamstrings in lengthened positions (e.g., RDLs, Nordic curls)
✔️ Integrate sprint mechanics retraining

Hamstring rehab isn’t just about the hamstring. It’s about the system.

Save this for your next lower limb rehab session 💪

Book your spot today! Likited spots avaulable!
24/02/2026

Book your spot today! Likited spots avaulable!

This morning I woke up to one of those Facebook memories that stops you in your tracks.Today marks 17 years since I open...
19/02/2026

This morning I woke up to one of those Facebook memories that stops you in your tracks.

Today marks 17 years since I opened the doors of Colin Hill Physiotherapists in Pretoria.

Seventeen years since I took one of the boldest, most rewarding steps of my life. Becoming my own boss.

I can still remember that very first day in Corelli Avenue, in the Moot. The smell of a fresh space. The nerves. The excitement. The quiet moment before the first patient walked in. That feeling of “This is mine. I built this.” It was terrifying and exhilarating all at once. And I loved every second of it.

That little clinic became so much more than just a practice. It was growth. It was lessons. It was long days and big wins. It was community. It was purpose.

Now, four years after stepping out of my own practice, I find myself sitting in London, looking at Tower Bridge, feeling deeply nostalgic. The energy is different. The phase of life is different. I’m no longer “the boss” — and that’s okay.

Do I miss the practice in Corelli Avenue? Absolutely.�Would I want to be anywhere else right now? No.

Because here’s the beautiful part — 17 years later, I still get to live my passion every single day. I still get to help. To heal. To connect. Just in a different place, with a different view.

Growth doesn’t always look like staying.�
Sometimes it looks like building, letting go, and building again somewhere new.

Here’s to bold steps, brave seasons, and trusting the journey.�And here’s to 17 years since I bet on myself.

Treatment is important. Education is powerful. Helping people understand their bodies is what makes change last
04/02/2026

Treatment is important. Education is powerful. Helping people understand their bodies is what makes change last

‼️ NEVER TO LATE ‼️Grab the opportunity and book upur spot on the next Discover the magic of tape course.      📍 Upcomin...
19/08/2025

‼️ NEVER TO LATE ‼️
Grab the opportunity and book upur spot on the next Discover the magic of tape course.

📍 Upcoming Course Dates:
🗓️ Pretoria: 8 & 9 November 2025
🗓️ Windhoek: 15 & 16 November 2025

💡 What You’ll Learn:
✔️ Master Athletic, McConnell, & Kinesio Taping
✔️ Enhance Clinical Reasoning Skills
✔️ Hands-On, Practical Training
💰 Course Fee: R4900 (16 CPD Accredited)

🔐 Reserve your spot with a R2500 deposit – Limited spaces available!

📩 Secure Your Spot Today: https://forms.gle/scG36MK5CPf5zgLAA
📧 Email: physio.colin@gmail.com

Successful 2 days with Geoff Foat  for the Mulligan Manual Therapy Concepts: Upper Quarter course!
17/08/2025

Successful 2 days with Geoff Foat for the Mulligan Manual Therapy Concepts: Upper Quarter course!

Successful day 1 of the Mulligan Manual Therapy Concepts: Upper Quarter course presented by  at  Organised by .colin
16/08/2025

Successful day 1 of the Mulligan Manual Therapy Concepts: Upper Quarter course presented by at Organised by .colin

Address

Pretoria

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 09:00 - 12:00

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