Serene Medical Centre

Serene Medical Centre Your health is our priority-and your comfort matters to us.

🌸 Thank You for an Amazing Breast Cancer Awareness Day! 🌸We want to say a huge thank you to all our wonderful patients f...
31/10/2025

🌸 Thank You for an Amazing Breast Cancer Awareness Day! 🌸

We want to say a huge thank you to all our wonderful patients for your patience and support during our Breast Cancer Awareness Day. πŸ’–

Even with the little delay in mammograms, the day was an incredible success β€” filled with laughter, learning, and community spirit! πŸŽ€

Your kindness, understanding, and enthusiasm made all the difference. Together, we’re spreading awareness and saving lives β€” one screening at a time.

With love,
Dr Erdmann, Sr Marlize & the Team πŸ’•

πŸŽ€ Breast Cancer Awareness Day! πŸŽ€Today we’re proudly wearing pink and spreading smiles as we promote Breast Cancer Awaren...
30/10/2025

πŸŽ€ Breast Cancer Awareness Day! πŸŽ€
Today we’re proudly wearing pink and spreading smiles as we promote Breast Cancer Awareness! πŸ’— It’s been an inspiring day filled with laughter, fun activities, and meaningful conversations about the importance of early detection and support.
Together, we stand strong for awareness, hope, and a future without breast cancer. πŸ’ͺπŸ’ž

Congratulations and Thank You!A huge thank you to Dr. Erdmann and Sr. Martie for their generous blood donations and for ...
29/10/2025

Congratulations and Thank You!
A huge thank you to Dr. Erdmann and Sr. Martie for their generous blood donations and for supporting such an important cause. Your compassion and dedication truly make a difference!

We’re also excited for Breast Cancer Awareness Day tomorrow and look forward to standing together to support and assist our patients. πŸ’–

Together, we make hope and healing possible! πŸŽ—οΈ

28/10/2025

🧠 Stroke Awareness Week 2025 🧠
As a doctor, I see firsthand how crucial early recognition and quick action are when it comes to stroke. Every minute counts β€” literally.

A stroke happens when blood flow to the brain is interrupted. The longer the brain is without oxygen, the greater the risk of lasting damage. The good news? Many strokes can be prevented, and outcomes improve dramatically with fast treatment.

Remember the signs β€” think F.A.S.T.:
πŸ‘‰ Face drooping
πŸ‘‰ Arm weakness
πŸ‘‰ Speech difficulty
πŸ‘‰ Time to call emergency services immediately

πŸ’ͺ Prevention is powerful:

Keep blood pressure and blood sugar under control

Avoid smoking and limit alcohol

Stay active and eat a balanced diet

Check your cholesterol regularly

Let’s use this week to spread awareness, support stroke survivors, and remind our loved ones to act F.A.S.T. if they notice any signs. Together, we can save lives. ❀️

24/10/2025

πŸŽ€ Breast Cancer Awareness Day β€” October 30 πŸŽ€
Join us in the fight against cancer!
We’re inviting all patients and community members to take part in our Breast Cancer Awareness Day.
Come dressed in pink and show your support for early detection and women’s health.
✨ On-site Screenings:
β€’ Mammograms
β€’ Pap Smears
β€’ Hearing Screenings
β€’ Lung Function Tests
🩷 Early detection saves lives! Learn more about prevention, talk to our healthcare professionals, and take charge of your health.
πŸ“… Date: October 30
πŸ“ Location: 474 Winifred yell Street
πŸ•˜ Time: 08h00 to 16h00
Let’s stand together in hope, strength, and awareness.
Wear pink β€” show support β€” spread the word!

πŸŽ€ October is Breast Cancer Awareness Month! πŸŽ€Dr Erdmann and Sr Marlize are ready to support you in taking charge of your...
22/10/2025

πŸŽ€ October is Breast Cancer Awareness Month! πŸŽ€

Dr Erdmann and Sr Marlize are ready to support you in taking charge of your health!
Early detection saves lives β€” knowledge is key πŸ’ͺ

βœ… Pre-book your Mammogram
βœ… Schedule your Pap Smear
βœ… Check your Lung Function

Take time for yourself and your health this month.
πŸ“… Book your appointment today and make prevention your priority!

(Limited slots available β€” don’t delay!)

17/10/2025

🌸 Good News! 🌸

Dr Erdmann will be available this Saturday from 8:00 AM to 12:00 PM for consultations.

Perfect for those who can’t make it during the week β€” book your appointment early to avoid disappointment!

πŸ“ž Call 012 365 1866 send us a message to secure your spot.
πŸ’™ Your health matters β€” even on weekends!

πŸŽ€ Breast Cancer Awareness Day πŸŽ€Join us in support of early detection and better health!πŸ“… Date: 30 October πŸ“ Location: 47...
16/10/2025

πŸŽ€ Breast Cancer Awareness Day πŸŽ€
Join us in support of early detection and better health!

πŸ“… Date: 30 October

πŸ“ Location: 474 Winifred yell street, Garsfontein

✨ Free Health Screenings Available:

🩷 Breast Cancer Awareness & Education and onsite Mammograms.

πŸ‘‚ Free Hearing Tests

πŸ’¨ Free Lung Function Tests

πŸ’§ Free Kidney Function Tests

Let’s take a step towards prevention and awareness β€” because early detection saves lives!

πŸ“ž Call 012 365 1866 to book your spot or walk in on the day.
πŸ’— Wear pink to show your support!

Breast Cancer Awareness Day* Wear Pink* Book your mammogram* Remind your friends - Early detection saves lives!!🩷 Togeth...
08/10/2025

Breast Cancer Awareness Day

* Wear Pink
* Book your mammogram
* Remind your friends - Early detection saves lives!!

🩷 Together, we can make a difference!

03/10/2025

Practice notice
Please note that Dr F Erdmann will be on leave from 4 October 2025 to 8 October 2025. He will be back on 9 October 2025.
During this period, Dr Hurst will be available on 6 October, 8 October, and Dr C Castles will be available 7 October.

Thank you for understanding.

27/09/2025

Spring allergies can be frustrating, but there are several things you can do to reduce your symptoms and feel better:

1. Limit pollen exposure

Keep windows closed during high pollen days.

Shower and change clothes after spending time outdoors.

Avoid drying laundry outside when pollen counts are high.

Check daily pollen forecasts to plan activities.

2. Manage symptoms

Over-the-counter antihistamines (like cetirizine, loratadine, or fexofenadine) help with sneezing, runny nose, and itchy eyes.

Nasal corticosteroid sprays (like fluticasone or mometasone) reduce nasal inflammation.

Eye drops (antihistamine or lubricating) can relieve itchy, watery eyes.

Saline nasal rinses help wash pollen out of your nose.

3. Lifestyle adjustments

Wear sunglasses outdoors to protect your eyes from pollen.

Use an air purifier indoors.

Regularly clean floors and surfaces to reduce pollen buildup.

4. When to see a doctor

If symptoms are severe, constant, or not improving with over-the-counter treatments.

If allergies trigger asthma (wheezing, shortness of breath).

If you want to explore allergy testing or long-term treatments like allergy shots (immunotherapy).

πŸ“… Book Your Mammogram & Pap Smear Today!Don’t wait until it’s too late β€” avoid disappointment by booking early.πŸŽ—οΈ Breast...
12/09/2025

πŸ“… Book Your Mammogram & Pap Smear Today!
Don’t wait until it’s too late β€” avoid disappointment by booking early.

πŸŽ—οΈ Breast Cancer Awareness Month starts soon
βœ… Early detection saves lives.
βœ… Regular screening is the best prevention.

πŸ“ž Contact us now to secure your appointment 012 365 1866

Address

310 Serene Str
Pretoria
0081

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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