Synergy Transformative Wellness

22/10/2025

Plantar fasciitis is one of the most common causes of heel pain, affecting millions worldwide. It occurs when the plantar fascia—a thick band of tissue connecting the heel bone to the toes—becomes inflamed or irritated. In more severe cases microtear can appear in the fascia. This condition is particularly prevalent among adults aged 40–60, athletes, and individuals who spend long hours standing on hard surfaces. It typically results from repetitive stress or overstretching of the plantar fascia. The hallmark symptom for plantar fasciitis is sharp pain in the heal of the foot. Pain is more acute usually with the first step in the morning or after rest or after prolonged standing or intense activity. Common risk factors include:

• Prolonged standing or walking on hard surfaces
• High-impact activities such as running or dancing
• Poorly supportive footwear
• Foot mechanics issues (flat feet, high arches)
• Obesity or rapid weight gain
• Tight calf muscles or Achilles tendon

Scenar Therapy is effective in the treatment of plantar fasciitis, providing fast pain relief, regulating inflammation and speeding up recovery. It is important to rest while recovering and ice the affected foot. Wearing supportive footwear and stretching exercises are also recommended.

21/10/2025

SCENAR therapy is very effective to support rehabilitation in acute injuries/postoperative care 🤕
It has been proven to expedite recovery significantly.

First time clients pay R450 for the first consultation and get the next treatment for free 🌿

👉 One of the principal causes negatively affecting the health of children is locomotory trauma, especially to the upper and lower extremities.

Musculoskeletal injuries account for approximately 10-15% of all childhood injuries, with most occurring as a result of a fall, sports-related injury, motor vehicle trauma, or intentional physical abuse.

Full article:
🌐 https://ritmscenarusa.com/bone-fractures-in-children

Webinar link:
🌐 https://ritmscenarusa.com/common-pediatric-diseases

19/10/2025

19/10/2025

17/10/2025

12/10/2025

European studies found that SCENAR therapy can significantly improve Fibromyalgia symptoms

Visit https://www.scenarsa.co.za for a SCENAR therapist in South Africa

Fibromyalgia is a chronic pain disorder characterized by widespread Chronic musculoskeletal pain, tenderness, fatigue, and cognitive disturbances. It affects approximately 4% of the population, predominantly women between the ages of 20 and 60.
It does not cause visible damages which makes diagnosis challenging. Symptoms can vary in intensity, among the most common:
• Widespread pain: Persistent aching or burning in muscles and soft tissues, often in the neck, shoulders, back, and hips.
• Fatigue: Profound tiredness not relieved by rest
• Sleep disturbances: Non-restorative sleep and insomnia
• Cognitive issues: “Fibro fog” — difficulty concentrating, memory lapses
• Mood disorders: Anxiety and depression are common comorbidities
• Sensory sensitivity: Heightened response to touch, sound, light, or temperature
• Other symptoms: Headaches, irritable bowel syndrome, and tingling sensations
The exact cause of Fibromyalgia remains unclear, but the University Rey Juan Carlos in Madrid has carried out pioneering European research focusing on the application of SCENAR therapy in fibromyalgia patients. A randomized, double-blind, placebo-controlled trial was carried out by Dr Carlos Udina Cortés which highlighted the following findings:
Patient receiving Scenar therapy had a:
• Statistically significant reduction in pain levels
• Improvement in fibromyalgia-related symptoms
In addition, it provided evidence supporting SCENAR’s role in modulating central sensitization mechanism
Fibromyalgia is a lifelong condition with no cure, but with tailored Scenar treatment, and meaningful life style changes (such as regular sleep routine, improve diet and hydration and stress management) many patients achieve significant symptom control and improved function.

21/10/2024

Low Carb Bread Dough pre-mixes were delivered at Pure Natural Health

Recipes included for bread, rolls, pitta bread and pizza bases 🍞🫓🥙🥪🍕
It's so easy, just add water 💦

21/10/2024