Be Brave Vitality

Be Brave Vitality Marlene Pretorius, Triple Positive Breast Cancer Survivor is dedicated to helping others

18/04/2026

Levi's has amazing clothing that is super soft on your skin, especially while on oral chemo - my skin does not like all sorts of textures at this stage..

These Levi’s comfy pants and soft knitted top is easy to wear and super soft on my scars on my chest as well (remember that you have sensitivity after the surgeries)

Own your style
Own your flat aesthetic closure
Go out and have fun❤️❤️

09/04/2026

CT scan update

👋 Hey Be Brave Vitality fam!Quick question for you…Have you ever heard of the Meta Hunter Body Scanner? 🤔This powerful n...
08/04/2026

👋 Hey Be Brave Vitality fam!

Quick question for you…

Have you ever heard of the Meta Hunter Body Scanner? 🤔

This powerful non-invasive technology does a full-body scan using bioresonance (NLS) to pick up on things that might be quietly affecting your health — even before you feel symptoms.

It scans for:
✅ Passive pathogens
✅ Parasites
✅ Viruses & bacteria
✅ Inflammation
✅ And other hidden imbalances in your cells, organs & systems

Imagine getting a clear picture of what’s really going on inside so you can take targeted steps to feel your best again!

🎉 GIVEAWAY ALERT! To celebrate, we’re giving 10 lucky people a FREE Meta Hunter Body Scan (valued at R1,100 each)!

How to enter:
1. Follow
2. Like this post
3. Tag 2 friends who need this in the comments
4. Share this post to your story

Winners will be announced in 7 days! Good luck! 🍀

Have you tried the Meta Hunter scan before?
Or do you know someone who has?
Drop your experience or questions in the comments below 👇
DM us to book a paid scan or learn more!

Client Review❤️“Marlene has been helping my 14year old daughter (with C.P.) with remote RIFE for the past 2weeks+. Even ...
07/04/2026

Client Review❤️

“Marlene has been helping my 14year old daughter (with C.P.) with remote RIFE for the past 2weeks+.

Even though I've experienced RIFE myself, and know well the extraordinary detailed way it works on the body, I was skeptical regarding remote-RIFE'ing.

The Hunter Meta scanning didn't only pick up the dislocated left hip and muscle spasms but also pathogens (parasites) that was causing severe sinusitis, that could also be treated remotely.

The programs Marlene used for muscle spasms, anxiety and deep sleep has made a big difference in our days AND nights. E.g. my sensory sensitive daughter slept through a massive thunderstorm - something that normally makes her extremely anxious and emotional, and that really felt like a big miracle and break through to us.

I would recommend Marlene's passion, empathy and attention to detail and this alternative, non-invasive, pain free treatment to anyone and everyone.

Marne Nel, White River, Mpumalanga, R.S.A.”

03/04/2026

Evening calm is the best time to nurture your vitality. BeBraveVitality offers gentle coaching to help you thrive throug...
30/03/2026

Evening calm is the best time to nurture your vitality.

BeBraveVitality offers gentle coaching to help you thrive through challenges like cancer recovery or anxiety—around the globe!



Email marlene@bebravevitality.com or WhatsApp us to book a free evening consultation!

09/03/2026

5 years later 🗓⏳👣

Still going strong - I have realized over the years that I am a total emotional eater and that I need community to keep me on track - I love Thrive with Vitality - Kerry Dell & Marlene Pretorius, WILDFIT and the latest programs (Power of 6 and Thriveology+) that covers the entire wellness week

EMOTIONAL
ENVIRONMENTAL
MENTAL
PHYSICAL
FINANCIAL
SPIRITUAL

I have learned that if I focus in HOW I FEEL and HOW I TALK TO MYSELF - my body feels safe and calm and can handle my treatment, get stronger and release weight if needed

Focus on God, focus on you, make time for stillness and your body will feel safe❤️

If you ever need more info, just send me a DM or WhatsApp on 078 802 8782 and I can introduce you the the different programs that supports you with phenomenal international coaches 24/7 from around the world🌿

You will LOVE the community and you will learn to LOVE yourself❤️

Revitnow Sylvia B. Herfurth-Tragoustis Kerry Sneedon Karen Wheeler April Gower Halbert Gail Griffiths Ida le Grange Dianne Kimberly Rhine Gagosian Cindy Sohail

5 years later 🗓⏳👣Still going strong - I have realized over the years that I am a total emotional eater and that I need c...
09/03/2026

5 years later 🗓⏳👣

Still going strong - I have realized over the years that I am a total emotional eater and that I need community to keep me on track - I love Thrive with Vitality - Kerry Dell & Marlene Pretorius FIT and the latest programs (Power of 6 and Thriveology+) that covers the entire wellness week

EMOTIONAL
ENVIRONMENTAL
MENTAL
PHYSICAL
FINANCIAL
SPIRITUAL

I have learned that if I focus in HOW I FEEL and HOW I TALK TO MYSELF - my body feels safe and calm and can handle my treatment, get stronger and release weight if needed

Focus on God, focus on you, make time for stillness and your body will feel safe❤️

If you ever need more info, just send me a DM or WhatsApp on 078 802 8782 and I can introduce you the the different programs that supports you with phenomenal international coaches 24/7 from around the world🌿

You will LOVE the community and you will learn to LOVE yourself❤️

Karen Wheeler Sylvia B. Herfurth-Tragoustis Kerry Sneedon Karen Wheeler April Gower Halbert Gail Griffiths Ida le Grange Dianne Kerry Sneedon Cindy Sohail

Here I am — floating, topless, weightless in the water.No bra. No breasts. Just skin meeting sky, scars meeting sunlight...
25/02/2026

Here I am — floating, topless, weightless in the water.

No bra. No breasts. Just skin meeting sky, scars meeting sunlight, and a heart that still beats like it has something to prove.

I was so angry when they took my breasts.
I screamed at the mirror the first time I saw the flat, stitched-up plane where my curves used to live. I mourned the way dresses used to cling to me, the way my body once filled out a neckline and turned heads. I hated cancer for stealing the soft, feminine silhouette I’d spent years learning to love.

Some nights I still do.

But then there are days like this.
Hot sun, cool water, no fabric cutting into my ribs, no underwire reminding me of what’s missing. Just me, swimming topless like it’s the most natural thing in the world. Easy. Free. Almost defiant. The water doesn’t care what my chest looks like. It holds me anyway.

And then come the other days.
The terrifying ones. I’ll catch sight of a woman with my old body type — full, soft, spilling beautifully out of a sundress — and the grief punches me straight in the sternum. I remember exactly how that felt. How powerful. How seen. How much I took it for granted. The envy rises hot and sharp, and for a second I want to look away, to hide, to disappear.

I feel it all.
The rage.
The relief.
The longing.
The liberation.
The fear that I’ll never feel beautiful in that particular way again.

And still… I float. I swim. I breathe.

This body — the one cancer tried to break, the one chemo is still waging war on — is still mine.

Still strong enough to carry me through the water.
Still brave enough to be seen.
Still vital enough to hope.

If you’re reading this and your body has been changed by cancer, surgery, or anything that stole pieces of the “old you”… your feelings are not too much.

Rage when you need to.

Grieve when the memories hit.

Celebrate the small rebellions (like swimming topless on a scorching day).

And on the terrifying days, come back to the water — literal or metaphorical — and let it remind you:
You are still here. Still floating. Still moving forward. Still brave as hell.

My scars are not the end of my story.
They are the beginning of this new, raw, powerful chapter.

Be brave with me. Swim anyway. Live anyway. Shine anyway.



(Photo taken the day I chose to stop hiding.)

From flat to fierce. Wellness warriors.
23/02/2026

From flat to fierce. Wellness warriors.

17/02/2026



Just ❤️ your brand - thank you for healthier gums

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