Greentree Solid 02 Hyperbaric oxygen therapy

13/02/2025

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17/01/2025

Recovery after a week of sprint training.

Hyperbaric oxygen therapy (HBOT) is a non-invasive treatment that can help athletes recover from injuries and intense training. It's becoming more popular among athletes as a way to improve performance.
How it works
HBOT involves breathing pure oxygen in a pressurized chamber.
The increased pressure allows oxygen to dissolve into the blood plasma and reach tissues that may be oxygen-deprived.
This helps the body's natural healing processes and can reduce inflammation.
Benefits
Faster recovery: HBOT can help athletes heal faster from injuries and surgery.
Reduced inflammation: HBOT can help break the cycle of inflammation.
Improved endurance: HBOT can help improve endurance and overall performance.
Reduced risk of injury: HBOT can help reduce the occurrence and reoccurrence of injuries.
Improved cognitive support: HBOT can help with cognitive support.
Who uses HBOT?
Many top athletes, including Tom Brady, LeBron James, and Georges St-Pierre, use HBOT.
After HBOT
You can consider moderate activities like yoga or light weightlifting about 3-4 hours after your session.
If you're doing high-intensity training, you should wait at least 24 hours before resuming strenuous workouts.

Book your session now https://greentreehealth.co.za/hyperbaric-oxygen-therapy/

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Are you looking for Hyperbaric Oxygen Therapy? At GreenTree we offer the #1 Hyperbaric Oxygen Therapy Care in Pretoria