
08/04/2025
You track your steps, calories, and workouts… but are you tracking your symptoms?
With RaphaCare, you can monitor symptoms and receive customised advice — from exercises to avoid, foods to embrace, and self-care routines that support your healing.
It’s not just about pushing limits — it’s about understanding your body before it breaks down.
Join the movement of informed wellness. https://www.raphacare.co.za/raphacare