Renardo Treurnich Clinical Psychologist

Renardo Treurnich Clinical Psychologist Renardo Treurnich is a Clinical Psychologist registered with the Health Professions Council of South Psychologist

Often growth feels like breaking first.  You need to work through the pain, discomfort or fear before you can start to h...
13/03/2023

Often growth feels like breaking first. You need to work through the pain, discomfort or fear before you can start to heal.

Validation/ˌvalɪˈdeɪʃn/Noun1. The action of checking or proving the validity or accuracy of something.2. The action of m...
08/03/2023

Validation

/ˌvalɪˈdeɪʃn/

Noun

1. The action of checking or proving the validity or accuracy of something.

2. The action of making or declaring something legally or officially acceptable.

3. Recognition or affirmation that a person or their feelings or opinions are valid or worthwhile.

Where your fear is, there your task is - Carl Jung.In life we are always confronted with fears.  Maybe the best thing we...
27/02/2023

Where your fear is, there your task is - Carl Jung.

In life we are always confronted with fears. Maybe the best thing we can do is to understand what our fears mean and in that way, work towards creating a strategy and solutions for the challenge at hand.

Unknown/ʌnˈnəʊn/1. Adjective: not known or familiar.2. Noun: an unknown person or thing; that which is unknown. 3. Thera...
20/02/2023

Unknown

/ʌnˈnəʊn/

1. Adjective: not known or familiar.

2. Noun: an unknown person or thing; that which is unknown.

3. Therapy: process of making known what is unknown, forgotten, suppressed and/or repressed. See awareness.

4. Hidden from conscious awareness. Awareness brings choice, choice over time brings change.

You can't heal what you don't allow yourself to feel.  The act of talking about your feelings can be one of the most lib...
30/11/2022

You can't heal what you don't allow yourself to feel.

The act of talking about your feelings can be one of the most liberating things you can do to improve your mental wellbeing.

Time /tʌɪm/1. The indefinite continued progress of existence and events in the past, present, and future regarded as a w...
14/10/2022

Time

/tʌɪm/

1. The indefinite continued progress of existence and events in the past, present, and future regarded as a whole.

2. A point of time as measured in hours and minutes past midnight or noon.

3. Plan, schedule, or arrange when (something) should happen or be done.

4. In therapy, as with baking bread, considered an ingredient for the facilitating of change.

5. Providing structure for therapy process to unfold.

Live quietly in the moment and see the beauty of all before you. The future will take care of itself.
23/09/2022

Live quietly in the moment and see the beauty of all before you. The future will take care of itself.

Season/ˈsiːz(ə)n/Noun1. Each of the four divisions of the year (spring, summer, autumn, and winter) marked by particular...
07/09/2022

Season

/ˈsiːz(ə)n/

Noun

1. Each of the four divisions of the year (spring, summer, autumn, and winter) marked by particular weather patterns and daylight hours, resulting from the earth's changing position with regard to the sun.

2. The time of year when a particular fruit, vegetable, or other food is plentiful and in good condition.

Verb

3. Add salt, herbs, pepper, or other spices to (food).

4. Divisions and/or periods of life marked by particular behaviour and thought patterns and events; change(s) that could be facilitated by therapy.

Doubting yourself is normal, letting it stop you is a choice - Mel Robbins
30/08/2022

Doubting yourself is normal, letting it stop you is a choice - Mel Robbins

Relationship/rɪˈleɪʃ(ə)nʃɪp/Noun:1. The way in which two or more people or things are connected, or the state of being c...
05/08/2022

Relationship

/rɪˈleɪʃ(ə)nʃɪp/

Noun:

1. The way in which two or more people or things are connected, or the state of being connected.

2. The way in which two or more people or groups regard and behave towards each other.

3. The primary source of intervention and topic of exploration in the therapy process.

Don't trip over what is behind you.
15/06/2022

Don't trip over what is behind you.

Quest /kwest/ Noun:1. A search or pursuit made in order to find or obtain something.  2. A long search for something, or...
19/05/2022

Quest

/kwest/

Noun:

1. A search or pursuit made in order to find or obtain something.
2. A long search for something, or an attempt to achieve something.

Verb:

1. To search; seek (often followed by for or after).
2. To go on a quest.
3. Term often used to describe the experience of psychotherapy.

Address

92 Stella Street, Brooklyn
Pretoria
0181

Opening Hours

Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 14:00 - 17:00
Saturday 08:00 - 13:00

Telephone

+27625304025

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