What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:30 - 16:30 Wednesday 08:30 - 16:30 Thursday 08:30 - 16:30 Friday 08:30 - 16:30 Saturday 20:00 - 13:00

Mind Your Psyche - Counselling Services

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South Africa
Pretoria
Mind Your Psyche - Counselling Services

Where stories are told in safe spaces to help you rediscover and trust your Magic.

08/09/2025

Monday Motivation for the Modern Man! 🌟
This , we're shining a light on men's mental health. Let's break the stigma around emotional wellbeing and create a safe space for guys to talk about their feelings. 💬

Today's Topic: Healthy Coping Strategies for Men.

Whether it's exercise, mindfulness, or creative pursuits, finding ways to manage stress and anxiety is key.

Let's Talk: What's holding you back from opening up about your mental health? 🤔 Share your thoughts and let's work together to create a more supportive community. 🌟

You Are Not Alone: If you're struggling with your mental health, know that there are resources available to support you. 🙏 Reach out to Mind Your Psyche Counselling Services for guidance. 🤝

Email: info@mindyourpsychecounselling.co.za
Call: 0746979347

30/08/2025

In Recognition of Outstanding Contribution

This certificate is proudly awarded to Samkelisiwe Madlala for demonstrating exceptional initiative, creativity, and dedication in her role as Digital Marketing Specialist.

In just one month—and as a volunteer—she has:

- Built a clear and effective content structure with deadlines
- Posted consistently and reliably, even during her academic test week
- Scheduled content in advance to ensure uninterrupted presence
- Created original, high-quality content that required no approval
- Shown remarkable ownership, professionalism, and passion

Your work ethic, foresight, and creative excellence have elevated our digital presence and set a new standard for what it means to be a true team player.

Next time you see a post giving you information and tips and tricks on navigating your mental wellbeing, know that she is the face behind the effort.

Your contribution has made a lasting impact, and we are incredibly grateful to have you on our team. You are not just Employee of the Month—you are a force of inspiration.

29/08/2025

As we reflect on the past month, it's natural to think about the ups and downs we've faced. Life can be unpredictable, and challenges can feel overwhelming.

At Mind Your Psyche Counselling Services, we're here to support you in navigating every twist and turn. Our experienced counsellors offer a safe, compassionate space to explore your thoughts, feelings, and concerns. Whether you're dealing with stress, anxiety, or relationship issues, we're here to help you find clarity, build resilience, and move forward with confidence. Let's work together to face life's challenges and find a brighter path ahead.

Email: info@mindyourpsychecounselling.co.za
Call: 0746979347

27/08/2025

Breakups can be tough, leaving you feeling lost, heartbroken, and uncertain about the future.

At Mind Your Psyche Counselling Services, we get it. Our experienced counsellors provide a safe, supportive space to process your emotions, work through the pain, and rediscover yourself. We'll help you navigate the healing journey, build resilience, and find a path forward. You're not alone – we're here to support you every step of the way.

Email: info@mindyourpsychecounselling.co.za
Call: 0746979347

25/08/2025

Trauma can have a profound impact on our lives, affecting our emotional well-being, relationships, and overall sense of safety.

At Mind Your Psyche Counselling Services, we understand the complexities of trauma and offer a supportive, non-judgmental space to process and heal. Our experienced counsellors provide evidence-based therapies to help you regain control and find peace. If you're struggling with trauma, know that you're not alone, and we're here to support you on your journey towards healing and recovery.

Email: info@mindyourpsychecounselling.co.za
Call: 0746979347

22/08/2025

Feeling overwhelmed by academic pressure? You're not alone. Managing stress with the right support, time management, and self-care can make all the difference.

Mind Your Psyche counselling services are here to help you build resilience and grow personally while tackling your academic challenges. Reach out today for personalised guidance toward a healthier, more balanced you!

Email: info@mindyourpsychecounselling.co.za
Call: 0746979347

20/08/2025

Academic pressure is a common experience for students, and it can be overwhelming at times. The pressure to perform well, meet deadlines, and balance multiple responsibilities can take a toll on mental and physical health. However, with effective strategies, you can manage stress and achieve your academic goals.

Get in contact with Mind Your Psyche Counselling Services counsellors to help you work through your stress of academic pressures and how to adequately prepare for a full semester ahead of you.

Email: info@mindyourpsychecounselling.co.za
Call: 0746979347

18/08/2025

Personal Development: Unlocking Your Potential.

Personal development is a lifelong journey of self-improvement, growth, and transformation. By focusing on key areas, you can unlock your potential and achieve a more fulfilling life.

Get in contact with Mind Your Psyche Counselling Services counsellors to learn more about Personal Development and how you can become the best version of yourself.

Email: info@mindyourpsychecounselling.co.za
Call: 0746979347

15/08/2025

Battling anxiety and feeling overwhelmed by it all? Get in contact with Mind Your Psyche Counselling Services counsellors to help you with navigating your anxiety and how to best regulate your emotions and emotional wellbeing.

Email: info@mindyourpsychecounselling.co.za
Call: 0746979347

13/08/2025

Emotional regulation is a vital life skill that affects our well-being, relationships, and overall quality of life. By raising awareness about emotional regulation, we can help people develop healthy coping mechanisms, build resilience, and improve their mental health. Let's work together to promote emotional intelligence, reduce stigma, and support individuals in developing the skills they need to navigate life's challenges with confidence and emotional balance.

Contact Mind Your Psyche - Counselling Services to learn more about emotional wellness and regulation.

Email: info@mindyourpsychecounselling.co.za
WhatsApp: 074 697 9347⁩

11/08/2025

Anxiety is more than just feeling stressed or worried. It's a mental health condition that affects millions worldwide. Let's break the stigma surrounding anxiety and create a supportive environment where people feel comfortable opening up about their struggles. By sharing our stories and listening without judgment, we can foster a culture of understanding and empathy. Let's work together to raise awareness, promote resources, and support those affected by anxiety.

12/05/2025

Man by nature is a social animal. We are wired to function better when we feel connected to those around us. Relationships play an important role in our overall wellbeing. Many of the problems we have can be linked to some kind of relationship or the lack of a healthy relationship with family, friends, partners, colleagues even the relationship with the self.

In this session , we will be taking a look at how to nurture healthy family relationships.

Join us on the 31st of May at 10am from the comfort of your home (through Microsoft Teams) for R150 per person.

For more info : 074 697 9347 or info@mindyourpsychecounselling.co.za

Address

120 Block R Mabopane
Pretoria
0190

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:30 - 16:30
Wednesday	08:30 - 16:30
Thursday	08:30 - 16:30
Friday	08:30 - 16:30
Saturday	20:00 - 13:00

Telephone

+27746979347

Website

http://www.mindyourpsychecounselling.co.za/

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