Umvuzo Health

Umvuzo Health We are an affordable restricted scheme making private healthcare accessible to the working class. We give members access to everything that rewards their lives.

We go the extra mile.

08/09/2025

💊✨ Living well with chronic medication is possible, and we’re here to support you every step of the way.

Managing long-term conditions like high blood pressure, diabetes, or high cholesterol doesn’t have to hold you back. With the right care and consistency, you can live a healthier, fuller life.

👉 Remember to:
✔️ Take your medication daily
✔️ Attend your regular checkups.
✔️ Prevent complications before they start
At Umvuzo Health, we’ve got you covered. Our Disease Management Programmes support members living with all 27 CDL conditions because your health deserves the best care.

📞 Call us on 0861 083 084 or visit www.umvuzohealth.co.za to register and take control of your wellness journey today.

🫀 Your health = your power.This September, Umvuzo Health is shining a light on TWO big pillars of your wellness journey:...
05/09/2025

🫀 Your health = your power.

This September, Umvuzo Health is shining a light on TWO big pillars of your wellness journey:

❤️ Heart Awareness Month - helping you keep your heart strong by watching your blood pressure, managing cholesterol, and staying active.
💊 Pharmacy Month- making sure your medicine habits are safe, effective, and working for you, not against you.
Your heart works non-stop, and your treatment plan is part of that journey. When you look after both, you invest in more years of energy, joy, and community. ✨

👉 Stick with us for weekly tips to keep your heart healthy and your medicines safe.

📞 Need support? Our Disease Management team is just a call away: 0861 083 084

# HeartAwareness

🔥 Double the heat. Double the energy. DOUBLE the Games!On 6 September, Umvuzo Health takes over Wits University (Gauteng...
03/09/2025

🔥 Double the heat. Double the energy. DOUBLE the Games!

On 6 September, Umvuzo Health takes over Wits University (Gauteng) and Skukuza (Kruger National Park)

Get ready for:
✅ Electrifying sports tournaments
✅ Family-friendly fun across two provinces
✅ The unstoppable spirit of wellness & community

Two cities, one unforgettable movement. Where will YOU be cheering from?

🤒 Sick… but don’t feel like sitting in a waiting room?With the Umvuzo Care App, you can consult with a qualified GP from...
27/08/2025

🤒 Sick… but don’t feel like sitting in a waiting room?

With the Umvuzo Care App, you can consult with a qualified GP from your couch, your desk or even your car (we don’t judge).

💡 No queues. No stress. Just real care, when and where you need it.

Here’s what you get:
📲 Unlimited virtual GP consults
📝 Legit sick notes
💊 Scripts sent straight to your phone
💙 Smart, simple, safe healthcare. Just a few taps away.

➡ Download the Umvuzo Care App
➡ Log in with your membership details
➡ Book & consult. just like that.

🎊 SANPARKS!  ARE YOU READY?It’s your turn to feel the 🔥 energy of the Umvuzo Health Sports Tournament!📍 23 August– Sanpa...
22/08/2025

🎊 SANPARKS! ARE YOU READY?
It’s your turn to feel the 🔥 energy of the Umvuzo Health Sports Tournament!

📍 23 August– Sanparks (Letapa)

We’re showing up with:
✅ Electrifying matches
✅ Family-friendly fun
✅ The true spirit of wellness and community

✨ Whether you’re playing, cheering, or vibing on the sidelines. This day is yours!

📸 Come through and rep your squad, your community, and your health!

💙 Let’s make memories, laugh louder, and sweat with purpose!

💬 “They won’t try to save me if I’m an organ donor.”❌ Sound familiar? That’s a myth.And it’s costing lives.The truth is:...
18/08/2025

💬 “They won’t try to save me if I’m an organ donor.”
❌ Sound familiar? That’s a myth.
And it’s costing lives.

The truth is:
💚 Doctors will always prioritise saving your life.
💚 Many religions support donation as an act of love.
💚 Age doesn’t matter, your organs are assessed when it counts.

Organ donation is the gift of life, not a gamble.
Let’s stop fear from stealing second chances.
✨ Talk to your family. Register today at www.odf.org.za

15/08/2025

You don’t need superpowers to save lives.
August is Organ Donor Awareness Month and it’s your chance to be a real-life hero.

When you register as an organ donor, you could save up to 8 people and help 50 more live fuller lives.
🫀 Heart
🫁 Lungs
👁 Corneas
🦴 Bone & Skin
🧠 Kidneys, Liver & more

Organ donation is a powerful act of Ubuntu. A gift that keeps giving, even after you’re gone.

✨ Sign up today: www.odf.org.za

💭 Even strong woman need a soft place to land.You lead. You nurture. You give.But your mental health matters, too.This W...
13/08/2025

💭 Even strong woman need a soft place to land.
You lead. You nurture. You give.
But your mental health matters, too.

This Women’s Month, let’s break the silence around mental wellness.
Because healing starts with honesty.

🧠 Take time for you
📞 Talk to someone you trust
💙 Speak to a mental health professional. It's covered by your Umvuzo Health benefits.

You’re not alone. And you don’t have to be.

09/08/2025

✨ This Women's Day, we honour the health journeys of women across South Africa. From early check-ups and online support to full access and peace of mind, we’ve got your back
Your health. Your strength. Your journey.

💙 Happy Women’s Day from Umvuzo Health.

’sMonth

💪🏾Ladies, let’s talk real wellness:Prevention isn’t just smart. It’s life-saving.Regular checkups catch issues before th...
08/08/2025

💪🏾Ladies, let’s talk real wellness:
Prevention isn’t just smart. It’s life-saving.

Regular checkups catch issues before they become problems.
This Women’s Month, tick off your wellness to-do list, because your health deserves priority, not postponement.

✨ Here’s your Health Checklist:
✅ Pap smear (if you’re 21+)
✅ Breast self-exam
✅ Mammogram (if you’re 40+)
✅ Talk to your GP about anything that feels off

Let’s normalise these conversations. Let’s protect our power. 💙

’sMonth

06/08/2025

🤱🏽 Breastfeeding is more than a moment, it’s a lifelong investment in your baby’s health and your own.

From boosting immunity to building bonds, it’s a beautiful start to a healthy life. 💙

At Umvuzo Health, we’re proud to support moms with access to care, knowledge, and the power to make the best choices for themselves and their babies.

Let’s normalise and support breastfeeding Everywhere and support breastfeeding Everywhere!

🎉 GAME ON, SOUTH AFRICA!The Umvuzo Health Sports Tournament Season is officially back in full swing  and we’re bringing ...
01/08/2025

🎉 GAME ON, SOUTH AFRICA!

The Umvuzo Health Sports Tournament Season is officially back in full swing and we’re bringing the vibes, the fun, and the fitness straight to your community!

📍 Next Tour Stops:
🏐 2 August- Burgersfort
🏐 23 August- SANPARKS- Letapa Region

Bring the family. Bring your team spirit. Bring your sneakers!
We’re talking action-packed games, good food, great company and of course, the unbeatable Umvuzo energy. 💙

📸 Come play, cheer, and make memories with us!

Address

457 Witherite Road
Pretoria
0040

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:00

Telephone

+27861083084

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Rewarding Life

Since Umvuzo Health’s inception in 2004 it has always been our aim to reward life. Umvuzo Health is a Nguni word, with its very meaning being ‘reward.’ We are far more than a medical aid. We were created on the foundation of being a medical aid for the people,

with the vision to reward life.

We work closely with our clients, brokers and consultants to maintain close relationships and to keep evolving and innovating with changing needs. Our 95% retention rate is clear evidence that indeed, we keep close ties with our members, their representatives, employers, brokers and all stakeholders to ensure we continue understanding the changing needs of our members.

It is important for us to make healthcare more accessible to companies and their employees. By doing this, greater work ethic is created with decreased absenteeism creating a positive environment.