Elaine - Personal Trainer

05/08/2025

💪🏼🥦

Heart Beet

02/06/2025

Personal Training R230 per session
📍Private Gym Pretoria East

Diet & Training Programs R500 each

03/03/2025

Nothing feels as good as being healthy from the inside out.

Heart Beet is my absolute favorite cold pressed juice. Packed with all the vitamins, minerals and nutrients from fruit & vegetables my body and digestive system needs to thrive!

Healthy gut, happy life 🙌🏻

🍎 Use my code “fitelaine” for 15% discount on any products. Your body will thank you.

14/02/2025

Spoil yourself this Valentine’s day with melt in your mouth Chocolate, Peanut Butter & Almond, Protein Fudge 🤤 😍

This recipe for chocolate protein fudge is a zero-sugar way to enjoy a rich and creamy chocolaty sweet treat. Simple to make and a great way to satisfy your sweet tooth, each piece of fudge contains a punch of protein. 💪🏼

This protein fudge can also be customized, so feel free to add chopped nuts, cacao nibs, coconut…. Whatever you wish to make it perfect for you and your sweet tooth desires.

You will need :

• 1/4 cup + cold pressed virgin coconut oil
• 1/2 cup sugar free creamy peanut butter
• 2 tablespoons raw cocoa powder
• 3 scoops USN SA - Ultimate Sports Nutrition Blue Lab 100% Whey Choc Hazelnut Praline Flavour protein powder.
• Chopped almonds.

Instructions :

• Combine coconut oil and peanut butter in a microwave bowl and microwave until coconut oil and peanut butter melt, approximately 1 min.

• Stir cocoa powder into coconut oil mixture.

• Add USN Blue Lab 100% Whey Choc Hazelnut Praline Flavour Protein Powder and stir to combine.

• Pour mixture into a mini muffin pan or silicone moulds.

• Sprinkle with chopped almonds.

• Freeze until fudge hardens.

Remove from silicone moulds and enjoy!

Store remaining fudge in the freezer.

10/01/2025

Roast Butternut & Chicken Salad
with lemon & honey dressing.

Ingredients:
Baby Spinach
Woolies Southern Fried Chicken Breast Strips
Roasted Butternut
Avo
Red Onion
Fresh Coriander

Dressing:
Fresh lemon juice & honey
Pink Salt & Black Pepper

26/11/2024

Black Friday is HERE 💥Its time to SIP, SAVOR, AND SAVE! 🥤🫐🍌🥑Use the code bf20 at checkout and receive 20% discount on all Detox options! Don’t miss out on this incredible offer! 🤯🍒www.heartbeet.co.za

16/09/2024

30/08/2024

I want to thank me.

& USN SA - Ultimate Sports Nutrition for the boost 💙

27/08/2024

16/07/2024

🍏 If you struggle to eat enough fruits and vegetables each day, juicing is a convenient way to get a wide range of all the important nutrients your body & gut needs.

Stock up on all your favorite juices, smoothies, soups and shots.

🍓Use my code “fitelaine” for 15% discount on ALL Heart Beet products.

20/06/2024

How people see me 90% of the time.

Love it.

🍩 Leggings ~>