What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Sprout Therapy Centre

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Sprout Therapy Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sprout Therapy Centre, Psychologist, 154 Stelle Street, Waterkloof, Pretoria.

15/04/2026

Your child’s development isn’t entirely in your hands. Even when their journey looks different from what you imagined, it’s not something you need—or are able—to control at every step.

What you *can* do is nurture the environment around them—build connection, offer support, follow their lead, and create space for growth. These small, consistent moments are what help children flourish in their own way and in their own time. 🌱

01/04/2026

Parenting doesn’t come with a manual… but you don’t have to figure it out alone 🌱

At Sprout Therapy Centre, our parent guidance sessions offer a supportive, non-judgemental space where you can:
✨ Talk through real parenting challenges
✨ Better understand your child’s needs and behaviour
✨ Learn practical, evidence-based strategies
✨ Feel more confident and connected as a parent

Whether you're navigating big emotions, tricky behaviours, or just need reassurance that you're on the right track — we’re here to walk alongside you.

Small shifts at home can lead to meaningful change 💛

📍 To book a session, visit: www.sprouttherapycentre.com

26/03/2026

Children do not say ‘I’m anxious’… they show us.” 🌱

When children feel overwhelmed, their emotions often come out in ways that can be confusing or challenging — anger, withdrawal, aggression, or clinginess. Beneath these behaviours is often a child who is struggling to cope.

As parents, it can be hard to know how to respond in these moments. Do we correct the behaviour? Comfort the feeling? Set boundaries?

The truth is — children need both 💛
Understanding the why behind the behaviour is the first step toward meaningful change.

At Sprout Therapy Centre, we support parents in learning how to:
✨ Recognise what their child is really communicating
✨ Respond with both empathy and structure
✨ Build emotional safety and resilience at home

You don’t have to navigate this alone — we’re here to help you make sense of the hard moments.

📍 Learn more or book a session:

www.sprouttherapycentre.com

28/01/2026

At Sprout, our vision is rooted in helping children and families truly thrive 🤍
We provide a warm, professional, and creative space where guidance, early intervention, and meaningful connection come together.

Through a client-centred, tailored therapeutic approach and strong parental collaboration, we support children and adolescents across every stage of development — nurturing their cognitive, social, and emotional growth along the way.

Together, we grow 🌿

07/01/2026

Support at every stage of life 🌱
Psychotherapy and counselling for children, adolescents, and adults.
Book via our website.

01/01/2026

Happy New Year from Sprout 🌱

Cheers to 2026 — a gentle reminder that growth doesn’t have to be loud, fast, or perfect. May this year bring calmer minds, softer expectations, and plenty of sunshine for your soul. ☀️✨🤍

25/12/2025

Merry Christmas from Sprout 🌱

For some, this season is full of sunshine, braais, beach days and loud laughter.

For others, it can feel overwhelming, lonely, or quietly heavy.

Wherever you find yourself this festive season — thriving, surviving, or somewhere in between — your experience is valid. There is no “right” way to do Christmas.

May you find moments of ease, permission to rest, and space to take care of your mental health in a season that asks a lot of us.

Gentle days. Soft expectations. And a little kindness — especially toward yourself. 🎄☀️🤍

17/12/2025

Children don’t always have the words — so they speak through their behaviour. 🌱

What looks like anger, aggression, withdrawal or sadness is often anxiety asking to be understood, not punished. At Sprout, we look beneath the behaviour to meet the need, nurture emotional safety, and help children grow with support and compassion.

Because when children feel understood, they flourish.

10/12/2025

At SPROUT, our values guide everything we do — helping children and families feel seen, understood, and supported as they grow. 🌿

03/12/2025

Our Study Skills Workshops are designed to equip your child with essential tools for learning and academic success.

We cover:
✨ Organising study materials
✨ Creating realistic study schedules + managing time
✨ Using personal learning styles effectively
✨ Boosting focus, memory + retention
✨ Preparing for tests + exams with less stress

Workshops are offered in both individual and group formats, tailored to your child’s needs. 📚✨

26/11/2025

Children are deeply attuned to the world around them. Long before they have the words to explain what they feel, they can sense the tone, pace, and energy of the adults in their lives. Our calm, our stress, our presence — it all speaks louder than words. By nurturing our own wellbeing, we create the safe and steady space they need to grow. 🌱

19/11/2025

This Movember, SPROUT honours the mental health journey of fathers.

At SPROUT, we believe that when fathers thrive, families grow.
Becoming or being a dad can be deeply fulfilling — but it can also bring pressure, fatigue, loneliness, and quiet self-doubt.
This Movember, let’s start normalizing open conversations about men’s mental health — especially fathers’.

Here are some gentle ways dads can take care of their mental well-being:

Address

154 Stelle Street, Waterkloof
Pretoria
0145

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

https://www.sprouttherapycentre.com/about

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