Dr Janine Raubenheimer

Dr Janine Raubenheimer General Practitioner

Mental health is as important as physical health. Anxiety, depression, and stress are real medical conditions, not just ...
10/09/2025

Mental health is as important as physical health. Anxiety, depression, and stress are real medical conditions, not just "moods." 💙

Your GP is here to support you with evidence-based care and treatment.

📲 Book your consultation today.

🌸 Hello, Spring! 🌸 A new season brings new beginnings, brighter days, and fresh opportunities to bloom. 🌞🌼 Here’s to gro...
01/09/2025

🌸 Hello, Spring! 🌸
A new season brings new beginnings, brighter days, and fresh opportunities to bloom. 🌞🌼

Here’s to growth, health, and happiness this season! 🌿✨

Today we recognise the value of African traditional medicine and its role in holistic wellness. Collaboration between pr...
31/08/2025

Today we recognise the value of African traditional medicine and its role in holistic wellness. Collaboration between practitioners can bridge past and present, ensuring safer, culturally attuned care.

Bone marrow and stem cell donors give hope to patients with blood cancers like leukaemia. It only takes a swab to regist...
18/08/2025

Bone marrow and stem cell donors give hope to patients with blood cancers like leukaemia. It only takes a swab to register your stem cells could be someone’s second chance at life.

Let's spread the word and grow the registry!

Our youth face modern challenges: screen time, peer pressure, mental strain. Let’s support their health, their questions...
12/08/2025

Our youth face modern challenges: screen time, peer pressure, mental strain. Let’s support their health, their questions, and their dreams. Empowering health is empowering futures.

This Women’s Day, we celebrate you: the nurturers, the fighters, the healers. Prioritise your own health as much as you ...
09/08/2025

This Women’s Day, we celebrate you: the nurturers, the fighters, the healers. Prioritise your own health as much as you do others'. You deserve full care; body, mind and spirit.

This Women’s Month, let's prioritise check-ups, screenings, mental wellbeing, and reproductive health. It’s not selfish,...
04/08/2025

This Women’s Month, let's prioritise check-ups, screenings, mental wellbeing, and reproductive health. It’s not selfish, it’s essential.

Book your wellness consult and empower your health journey.

Mental illness doesn’t always look like what you expect and it affects millions every day. This Mental Illness Awareness...
30/07/2025

Mental illness doesn’t always look like what you expect and it affects millions every day. This Mental Illness Awareness Month, let’s break the silence, end the stigma, and support one another with empathy and understanding.

Sadness, anger, frustration- these aren't "bad" emotions. They're normal parts of the human experience. Acknowledging yo...
23/07/2025

Sadness, anger, frustration- these aren't "bad" emotions. They're normal parts of the human experience. Acknowledging your feelings is the first step to managing them healthily.

Let’s honour Madiba’s legacy by making a difference today, no matter how small.
18/07/2025

Let’s honour Madiba’s legacy by making a difference today, no matter how small.

Feeling burnt out, bloated, or just not like yourself lately?You're not crazy,you're probably just hormonally misaligned...
15/07/2025

Feeling burnt out, bloated, or just not like yourself lately?
You're not crazy,you're probably just hormonally misaligned… and no one’s told you the truth.

Join us at the Naked Truth 4U Women’s Wellness Talk, where Dr. Raubenheimer and I will break down your biggest health questions; from PMS to cycle issues to burnout and birth control confusion.

This is your safe space to ask, learn, and finally feel empowered in your body.
Spots are limited, so bring your questions, and we’ll bring the answers."

🎟 https://www.quicket.co.za/events/321287-womans-hormonal-health-talk/

💗 Come feel seen, heard, and healed.

Expressing your emotions isn't a sign of weakness; it takes courage. Opening up can lead to deeper connections and bette...
09/07/2025

Expressing your emotions isn't a sign of weakness; it takes courage. Opening up can lead to deeper connections and better support from those around you.

Address

The Aviary, First Floor 60 Glenwood Road, Lynnwood Glen
Pretoria
0007

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