Dr Janine Raubenheimer

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South Africa
Pretoria
Dr Janine Raubenheimer

General Practitioner

25/03/2026

Painful periods, discomfort during intimacy, ongoing symptoms. These are not things you have to live with. February is a good reminder that your comfort and health matter.

21/03/2026

Healthcare is a human right. Today we honour dignity, equality, and access to care for all.

18/03/2026

Repeated infections, fatigue, or poor appetite in children shouldn’t be ignored. A GP assessment can help rule out underlying issues and support stronger immunity.

11/03/2026

Real self-care includes screenings, check-ups, honest conversations, and getting help early. Looking after your health is one of the most practical acts of self-respect.

04/03/2026

Stress, anxiety, low mood, and burnout don’t follow calendars. If something feels off, it’s reason enough to talk to your GP. Mental health support starts with a conversation.

25/02/2026

Life changes. Bodies change. Your contraception should still suit you.

February is a good time to review your options and make sure you’re protected in the way that works best for you.

18/02/2026

The year is officially underway and the pressure is real.

If work, parenting, or daily life feels overwhelming, your GP can help you manage stress before it affects your health.

14/02/2026

This Valentine’s Day, show your body some love by putting your health first ❤️

11/02/2026

Ongoing fatigue, headaches, or low energy may signal dehydration, anemia, hormonal issues, or infection.

If rest isn’t helping, it’s time for a check-up.

04/02/2026

Valentine’s Day reminds us to think about love, but February is also a good time to check in on your heart health.

Blood pressure, cholesterol, family history. Small checks now can make a big difference later.

28/01/2026

Persistent fatigue, mood changes, weight fluctuations, or sleep issues may point to hormonal or metabolic imbalances.

January is an ideal time to investigate rather than push through.

21/01/2026

South African summers can quietly take a toll. Headaches, fatigue, dizziness, and poor concentration are often linked to dehydration or heat exhaustion. If you’re not feeling like yourself, don’t ignore it.

Address

The Aviary, First Floor 60 Glenwood Road, Lynnwood Glen
Pretoria
0007

Website

http://www.drjanine.co.za/

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