Dr Janine Raubenheimer

Dr Janine Raubenheimer General Practitioner

October is also a good reminder to check in on your sexual health.Regular check-ups for STIs, safe contraception, and op...
15/10/2025

October is also a good reminder to check in on your sexual health.

Regular check-ups for STIs, safe contraception, and open conversations can help you feel confident and protected.

Your GP offers confidential and judgment-free care.

🧠 Today is World Mental Health Day.Mental health is just as important as physical health. Whether you’re dealing with st...
10/10/2025

🧠 Today is World Mental Health Day.

Mental health is just as important as physical health. Whether you’re dealing with stress, anxiety, or depression; you are not alone.

Reach out, talk about it, and remember that help is always available.

Prioritise your health this October! Join us for our Women's Health Day.Book your spot: 076 874 0559(WhatsApp/phone)
06/10/2025

Prioritise your health this October! Join us for our Women's Health Day.

Book your spot:
076 874 0559(WhatsApp/phone)

🎀 October is Breast Cancer Awareness Month. Breast cancer can affect anyone, and early detection is key. ✅Check your bre...
01/10/2025

🎀 October is Breast Cancer Awareness Month.
Breast cancer can affect anyone, and early detection is key. ✅

Check your breasts regularly, know the signs, and don’t skip your screenings.

Your GP is here to guide you every step of the way. 💗

Contraception isn’t just about preventing pregnancy; it’s about choice, freedom, and control over your health and future...
26/09/2025

Contraception isn’t just about preventing pregnancy; it’s about choice, freedom, and control over your health and future.

There are many safe and effective options available: from pills and patches to implants, IUDs, and more. 🩺

Not sure which one is right for you? Your GP can help guide you through the options.

Book an appointment today and take charge of your reproductive health.

Happy Heritage Day!Today we celebrate the rich diversity, culture, and traditions that make South Africa so unique. Let’...
24/09/2025

Happy Heritage Day!

Today we celebrate the rich diversity, culture, and traditions that make South Africa so unique.

Let’s honour our roots, embrace our differences, and stand united in our heritage.

Hormones affect EVERYTHING; from your mood to your energy levels and even your metabolism.If something feels off, let’s ...
17/09/2025

Hormones affect EVERYTHING; from your mood to your energy levels and even your metabolism.

If something feels off, let’s check in on your hormones.

Mental health is as important as physical health. Anxiety, depression, and stress are real medical conditions, not just ...
10/09/2025

Mental health is as important as physical health. Anxiety, depression, and stress are real medical conditions, not just "moods." 💙

Your GP is here to support you with evidence-based care and treatment.

📲 Book your consultation today.

🌸 Hello, Spring! 🌸 A new season brings new beginnings, brighter days, and fresh opportunities to bloom. 🌞🌼 Here’s to gro...
01/09/2025

🌸 Hello, Spring! 🌸
A new season brings new beginnings, brighter days, and fresh opportunities to bloom. 🌞🌼

Here’s to growth, health, and happiness this season! 🌿✨

Today we recognise the value of African traditional medicine and its role in holistic wellness. Collaboration between pr...
31/08/2025

Today we recognise the value of African traditional medicine and its role in holistic wellness. Collaboration between practitioners can bridge past and present, ensuring safer, culturally attuned care.

Bone marrow and stem cell donors give hope to patients with blood cancers like leukaemia. It only takes a swab to regist...
18/08/2025

Bone marrow and stem cell donors give hope to patients with blood cancers like leukaemia. It only takes a swab to register your stem cells could be someone’s second chance at life.

Let's spread the word and grow the registry!

Our youth face modern challenges: screen time, peer pressure, mental strain. Let’s support their health, their questions...
12/08/2025

Our youth face modern challenges: screen time, peer pressure, mental strain. Let’s support their health, their questions, and their dreams. Empowering health is empowering futures.

Address

The Aviary, First Floor 60 Glenwood Road, Lynnwood Glen
Pretoria
0007

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