Author of My Life- South Africa

Author of My Life- South Africa Author of My Life: The World's Best Personal, Lifestyle and Relationship system is now active and spreading worldwide as well as in South Africa and Africa.

The Body Enlightenment system SA is a unique 5 pillar approach to achieving your ideal body and health through whole food, fitness, attitude, beauty, personal organization, handling of emotions and communications. Do you want to BE the best you can be? Rediscover your dreams and BE you again. Annelize Lundall is the Executive Coach for South Africa and will be your friend, your sister, your mother and your help in only BEing you!

Self Care:   Tip1:Make some me time today!
16/04/2022

Self Care: Tip1:Make some me time today!

Sometimes the only thing left to do is to turn around and face the fear!
16/03/2022

Sometimes the only thing left to do is to turn around and face the fear!

02/09/2020

One Place to go every day...travel to the inner places and meditate...anywhere, anytime!

What do you do to let it go? I share with you my Unplug Exercise, to let those nasty issues go.
23/05/2020

What do you do to let it go? I share with you my Unplug Exercise, to let those nasty issues go.

A place where words matter

A LET IT GO LIST: Many times, we love to keep holding on to the past, as if the past is part of us, and would help creat...
02/05/2020

A LET IT GO LIST: Many times, we love to keep holding on to the past, as if the past is part of us, and would help create a better future. 💔Mostly this is partnered with regret, with what if’s and why didn’t I? Repeating the same scenes over and over, creating different scenarios and outcomes based on our what if I did it this way or that way. Dreaming about a different outcome in life. These past situations are gone and probably will never repeat in the same way ever again. Instead of using up energy on the past, why not use that energy to create a new future, learn from the past and move forward, but we get stuck and repeat the past over and over. Click🖱to get a free exercise on letting go and cutting the cords✂=>

By Annelize: Having more time at hand with almost a worldwide lockdown, I want to ask if you have ever written a Let it Go! -List? I know for sure there are many things that I need to let go of. Being distracted in everyday life gives me an escape, a reason not to give time to these. I just go on, u...

It all starts with the   even though we rather first   for others first. It is not outside us, whatever we are   for is ...
27/04/2020

It all starts with the even though we rather first for others first. It is not outside us, whatever we are for is inside us. You are worthy!❤

We all have regrets, we all know the cost of not living our life to the fullest. We can choose to just keep on doing the...
27/04/2020

We all have regrets, we all know the cost of not living our life to the fullest. We can choose to just keep on doing the same, or we can change and start following our ❤ .

How we are grieving as a human race collectively.❤
10/04/2020

How we are grieving as a human race collectively.❤


By Annelize: The COVID-19 is not just another pandemic, not just another illness. It is trauma, and we are all experiencing it at some level globally. For the first time, in ages, we as a collective being are experiencing something so strange, something so radical, that most of us still do not compr...

Just a quick reminder that life still can be magical! 🎆
08/04/2020

Just a quick reminder that life still can be magical! 🎆

We are all globally experiencing the same stages   of grief during this time of lockdown. What loss are you grieving the...
04/04/2020

We are all globally experiencing the same stages of grief during this time of lockdown. What loss are you grieving the most? Loss of socialization? Loss of work? Share what you are missing the most...❤

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Pretoria

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