Hotpod Yoga Pretoria

Hotpod Yoga Pretoria We run highly accessible hot vinyasa yoga in our inflatable, heated pods. A UK concept launched in 2 A UK concept, launched in 2013 - and now spreading globally!

Celebrate the strength of men this November!Let’s stretch the conversation on health and wellness while honoring the inc...
19/11/2025

Celebrate the strength of men this November!

Let’s stretch the conversation on health and wellness while honoring the incredible guys in our community. Men join us for free yoga classes on International Men’s Day, November 19th. Select the single class pass and use at checkout to claim your free spot. Let’s breathe, move, and celebrate the balance they bring!

Book through our website or app.

🔥 Join us Sunday’s for our Sweat and Chill experience! 🌊 🕓 From 4 PM to 5 PM, flow through an invigorating hotpot class ...
13/11/2025

🔥 Join us Sunday’s for our Sweat and Chill experience! 🌊

🕓 From 4 PM to 5 PM, flow through an invigorating hotpot class with Lea. Then, cool down and refresh with a FREE ice bath from 5 PM to 5:45 PM!

Don’t miss out on this unique chance to sweat it out and chill it down. Bring your friends and let’s get cool together! 💦✨

Back by popular demand! 🙌 You asked, we listened — Franco is back this Saturday for another 5 Dimensional Sunrise Flow a...
12/11/2025

Back by popular demand! 🙌

You asked, we listened — Franco is back this Saturday for another 5 Dimensional Sunrise Flow above our stunning city skyline.🌅

Don’t miss it — book your spot via the link in bio!

☀️SUMMER CHALLENGE 2025☀️17 November to 8 DecemberIt’s back, and better than ever! This year we’re doing summer bingo. 2...
10/11/2025

☀️SUMMER CHALLENGE 2025☀️
17 November to 8 December

It’s back, and better than ever! This year we’re doing summer bingo. 25 challenges, 5 rows.

How to sign up:
Put your name on a bingo card in studio - easy! This is for anyone and everyone, you don’t need to be a member.

How do you win?
Complete one of the following:
* 1 row
* 3 rows
* 5 rows

How do you get your bingo stamped?
Each time you attend a class and do one of the challenges, the teacher will stamp your bingo card.

X no cheating! One stamp per class (you can’t do 4 bingo numbers on one visit - but good try!)

What do you win?
✨goodie bag if you complete 1,3 or 5 rows

✨account credit of R100, R150 or R200 added to your account in December depending on how many rows you completed.

✨R200, R250 or R300 gift voucher for a friend depending on how many rows you complete.

The challenges this year are really fun and unique to our studio and the teachers!

Let’s finish this year with the bang! DM for any questions 🙏🏽🙌🏽

🌊❄️ **Chillin’ Like a Pro: Why Ice Baths Are for Cool People!** ❄️🌊Ever jumped into an ice bath and felt like a superher...
08/11/2025

🌊❄️ **Chillin’ Like a Pro: Why Ice Baths Are for Cool People!** ❄️🌊

Ever jumped into an ice bath and felt like a superhero? 🦸‍♂️ Well, it’s not just a trendy thing to do; it’s a cool way to boost your recovery and mental toughness!

1. **Recovery Game Strong**: Ice baths help reduce inflammation and muscle soreness after a grueling workout. Your body will thank you! 💪

2. **Mental Toughness**: If you can handle sub-zero temps, you can handle anything life throws at you! 🥶

3. **Boosts Mood**: Cold exposure releases endorphins, giving you that post-bath high. Who doesn’t want to feel like a million bucks? ✨

4. **Social Media Bragging Rights**: Let’s be honest, nothing says “cool” like a frosty selfie! 📸😎

So, if you want to be part of the ‘cool kids’ club, dive into an ice bath and embrace the chill! 🧊

08/11/2025

👀 Something fun is coming… can you guess what it is? Get ready for a little summer challenge — details dropping soon! ☀️

Did you know yoga can help you run stronger, recover faster, and prevent injuries? 🧘‍♀️🏃‍♂️Join us for our 5km Social Ru...
29/10/2025

Did you know yoga can help you run stronger, recover faster, and prevent injuries? 🧘‍♀️🏃‍♂️

Join us for our 5km Social Run in 2 weeks — the perfect way to move, connect, and stretch it all out after!

Link in bio to book your spot.

Calling all marathon warriors, GOATS, hobby joggers & pace pals! After conquering some kilometers this year, it’s time t...
21/10/2025

Calling all marathon warriors, GOATS, hobby joggers & pace pals!

After conquering some kilometers this year, it’s time to treat your body right. Join us at Hotpod Yoga Pretoria for a 5 km social run, followed by recovery yoga and a refreshing ice bath to soothe those muscles. 🧘‍♂️❄️ Coffee, tea, rusks & fruit will be provided, bring extra food if needed 😋

Let’s chill together and recover in style! Whether you’re a seasoned runner or just looking to get back on track, everyone’s welcome. Bring your friends, your smiles, and let’s celebrate the spirit of being alive! 🎉

📅 Date: 8 November
⏰ Time: 7:15 -10:30 am
📍 Location: Hotpod Yoga Pretoria

Link in Bio to book 🙏🏽


Today is World Mental Health Day 💜 — a reminder to care for your inner world just as much as your body.The pod is your s...
10/10/2025

Today is World Mental Health Day 💜 — a reminder to care for your inner world just as much as your body.

The pod is your space to pause, breathe, and come back to yourself.

Whether you need calm, clarity, or just a moment to rest — you’re not alone, and this space is here for you.

Rooftop. Sunrise. Yoga.The morning ritual your body and mind will thank you for. 💜 Join us to start your weekend on the ...
07/10/2025

Rooftop. Sunrise. Yoga.
The morning ritual your body and mind will thank you for. 💜

Join us to start your weekend on the best note. Link in bio to book.

Address

60 Glenwood Road, Lynnwood Glen
Pretoria
0081

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 21:00
Saturday 06:30 - 21:00
Sunday 06:30 - 21:00

Telephone

+27716719894

Website

Alerts

Be the first to know and let us send you an email when Hotpod Yoga Pretoria posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram