Body Stress Release Prince Albert

14/10/2025

This is indeed a true fact. Body Stress Release can help with herniated and buldged disc. Especiallyeasing the pain it causes.

09/10/2025

Hi, I’m Madelein — a Body Stress Release practitioner in Prince Albert.
I help people reconnect with their bodies and rediscover ease, one gentle release at a time.

If tension, aches, or stress are holding you back, Body Stress Release can help restore your body’s natural balance and well-being.

Body Stress Release | Prince Albert
Madelein – 076 833 4668
Natural. Restorative. Effective.

07/10/2025

This video gives a quick look at how BSR gently helps the body release stored tension, supports the nervous system, and improves overall wellbeing.

Whether you're dealing with pain, stress, discomfort, or just want your body to function at its best — BSR offers a natural, non-invasive way to restore balance.

Most people notice changes within the first few sessions, and progress continues as the body unwinds layer by layer.

📞 For bookings or questions:
Madelein Esterhuizen
0768334668
1 van Dyk Str

06/10/2025

I see you, BSR can help!

If you or someone you love is living with any of these kinds of struggles, we would love to help!
BSR is a gentle, non-invasive technique that uses lines of nerve communication within the body to release built-up body tension and stress, which in turn leads to the symptoms shown here.
Find a practitioner near you to help bring some relief:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

02/10/2025

We’re excited to announce that our doors are officially open.
Here is a look at our new space, created with care to welcome you and support your journey with BSR.

We look forward to seeing you here.

02/10/2025

Transform you pain with Body Stress Release!

Three Ways To Use Pain As A Teacher https://buff.ly/s4bI76i

💡 Pain is a part of life. Everyone’s life. It’s never going away — at least not for too long.
🤔 But what if, instead of resisting it, you learned from it?
🙏 By shifting your perception, it is possible to find peace in the pain.
😊 Your challenges can become your guides.

02/10/2025

They are the foundation of each Practitioner- we all started under the wonderful guidance of our mentors - they taught us, formed us and successfully graduated each of us as BSR Practitioners!

Behind every successful student stands a dedicated team of teachers who have guided, supported, and cheered them on to achieve their full potential. Thank you to Juliet, Boetie, Mary and Sandy for your talent and mentorship in providing each student with world class training and guidance - you are a blessing to us all 💚

29/09/2025

Did you know Body Stress Release (BSR) can support:

Lower back pain

Migraines and tension headaches

Sciatic discomfort

Neck and shoulder tightness

Sleep difficulties

Anxiety held in the body

Stress is not only emotional—it’s stored in our muscles, posture, and nervous system. If you’d like to know whether BSR could help in your situation, feel free to send a message to find out more.

25/09/2025

3 Simple Ways to Support Your Nervous System This Week

Take grounding walks (barefoot if possible)

Switch off your phone at least one hour before bed

Book a Body Stress Release session to help your body release tension

Your body is always working to return to balance—you just need to give it the space.

24/09/2025

I remeber my time at the Body Stress Release Academy! Something one will never forget.

What a lovely time meeting your first ever clients at the Apprenticeship!! Well Done Class of 2025!!