27/11/2025
Modern lifestyles can produce anxiety, come to Simply Saffron for massage, reflexology, reiki or a mono-chord session to relieve stress or to assist in the relief of muscular strain and other conditions.
Call Ridwaan 071 932 8382 to make a booking or e-mail us for details: simplysaffronprincealbert@gmail.com.
Our yoga classes focus on cardio levels and on deep relaxation.
These three yogic hand gestures will help ground your energy and soothe your mind, making it easier to drift off to sleep peacefully.