Inward Movement breathing and meditation

05/05/2024

Edible Shores will be facilitating a Transformation retreat in May 2024 to reset the nervous system. The cost excludes accommodation but you can either look at Edible Shores accommodation or find somewhere to stay in and around Pringle Bay. To book your spot pay a 50%deposit before the 15th May using the yoco link below. More details to follow
https://pay.yoco.com/EdibleShores
We look forward to hosting you

17/08/2023

The struggle to end suffering whether it is physical, mental, psychological or emotional prevents us from moving on. We live in the past and worry about the future. What about now? Today? We spend our lives wishing for things we don't have, envious of others and wanting more. How can we learn to be satisfied but yet still dream and work towards the things we want?
Join the 21 day challenge and commit to the offerings we send you each day. You will experience change and be given tools to assist you on your journey.
Link to the group 👇highlight the link OR contact me via the mobile number on the advert or through the group
Start a conversation with me for more info
https://chat.whatsapp.com/GSVMuUYHEuCCR5tbqcjEnf to join the group

16/08/2023

The struggle to end suffering whether it is physical, mental, psychological or emotional prevents us from moving on. We live in the past and worry about the future. What about now? Today? We spend our lives wishing for things we don't have, envious of others and wanting more. How can we learn to be satisfied but yet still dream and work towards the things we want?
Join the 21 day challenge and commit to the offerings we send you each day. You will experience change and be given tools to assist you on your journey.
Link to the group 👇highlight the link OR contact me via the mobile number on the advert or through the group
Start a conversation with me for more info
https://chat.whatsapp.com/GSVMuUYHEuCCR5tbqcjEnf

24/07/2023

Book now! A 5 hour coastal meander in Pringle Bay on the 30th July. Accomodation available on request.

31/05/2023

Please wattsapp me if you would like any information on the upcoming workshops. Start a conversation with me

29/05/2023

Unbound workshop - enjoy more love and intimacy in your life. Join us in Cape Town on the 29th July. Imagine creating a space where you are confident and self believing? You no longer need to be loved but rather want love or perhaps being content alone. Anything is possible when you do the work.

13/03/2023

01/02/2020

Thank you Roushanna Gray from Veld and Sea for your delicious ice-cream recipe.

28/01/2020

Recipes from our foraging workshop

04/11/2019

Join us on this workshop to help with our biodiversity in Pringle Bay. By learning about our local sea life, you can make the correct choices on what to eat and what not to eat in the sea and enjoy a feast at the same time!