Muscle Points 101

Muscle Points 101 We look outside the box to find the problem's root cause. We provide non-surgical soft tissue treatment methods unavailable elsewhere in the Durban area.

About Me
My story comes from experience, as a therapists I have battled injuries personally and know what youโ€™re dealing with. Our philosophy at Muscle Points 101 Physical Therapy and Rehabilitation is based on a holistic approach where we see our patients as individuals and view the person as a whole. Whatever your needs, our detailed treatment process will ensure that we identify the cause of th

e problem rather than just treating the symptoms. The musculoskeletal system cannot be looked upon in isolation, every system integrates and connects into the next to form the complex machine we call our body. When a system or component therein is dysfunctional itโ€™s causing the machine to not operate properly. Our therapy has been designed to take all the parts (bones, ligaments, tendons, and muscles) into account. So, they can work together to support and help it move, improve mobility and physical function, rehabilitation and prevention of future injuries, and reduce pain or other symptoms related to an acute or chronic injury or condition.

30/05/2024
You might think elite sports teams, marathon runners, and gym rats are the only ones who can benefit from sports and mus...
16/05/2024

You might think elite sports teams, marathon runners, and gym rats are the only ones who can benefit from sports and musculoskeletal massage, but this is false! Whatever lifestyle you have, sports and musculoskeletal massage is a great technique to help everyone with aches and pains. All people, whether people who do physical labor, athletes competing or just for fun, parents juggling the kids all day, Doctors, nurses, or stressed-out executives, can experience muscle strain, stress, and exhaustion. Your tension and discomfort may have built up without you even realizing it. So, a sports and musculoskeletal massage can help release it by focusing on specific trouble spots. Yes! You would benefit from sports and musculoskeletal massage therapy, contact Muscle Points 101 To book a consultation ๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ us: ๐Ÿ“ฒ 072 108 2674

Sports massage therapy is a holistic approach to health and wellness that focuses on not only treating injuries but also...
09/05/2024

Sports massage therapy is a holistic approach to health and wellness that focuses on not only treating injuries but also preventing them from occurring in the first place. Prevention is key to maintaining a healthy and active lifestyle. By taking a proactive approach to your health and fitness, you can stay injury-free and perform at your best. By working with a sports massage therapist, you can identify potential areas of weakness or imbalance in your body that could lead to injury down the road.

In addition to preventive measures, sports massage therapy can also help to optimize your performance. By working with a sports massage therapist to address any imbalances or weaknesses in your body, you can improve your overall strength, flexibility, and stability, which can translate to improved performance in your sport or activity. So donโ€™t wait until youโ€™re already injured to seek out sports massage therapy โ€“ start working with Muscle Points 101 today to prevent injuries and optimize your performance.
To book a consultation ๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ us: ๐Ÿ“ฒ 072 108 2674


Don't Stop yourself with Fear Of Such Pain, We're Here To Help you Get Rid Of It. For Appointment & More Info: Call: 072...
02/05/2024

Don't Stop yourself with Fear Of Such Pain, We're Here To Help you Get Rid Of It. For Appointment & More Info: Call: 072 108 2674





Don't let sports injuries slow you down. Muscle Points 101 is the perfect solution for all your sports injury rehabilita...
28/04/2024

Don't let sports injuries slow you down. Muscle Points 101 is the perfect solution for all your sports injury rehabilitation needs. For More Queries & Appointment Contact: โ˜Ž๏ธ: 072-108-2674 today and get the help you need to get back in the game!





Please don't suffer in silence, Let us help you get better. For More Queries & Appointment Contact: โ˜Ž๏ธ: 072 108 2674    ...
27/04/2024

Please don't suffer in silence, Let us help you get better. For More Queries & Appointment Contact: โ˜Ž๏ธ: 072 108 2674

Enjoy the freedom from pain in each step with Muscle Points 101     for more details and appointments: Call โ€“ 072 108 26...
24/04/2024

Enjoy the freedom from pain in each step with Muscle Points 101 for more details and appointments: Call โ€“ 072 108 2674

There are plenty of reasons you may need Musculoskeletal and Sports Massage therapy. Whether it's for speeding up post-s...
16/04/2024

There are plenty of reasons you may need Musculoskeletal and Sports Massage therapy. Whether it's for speeding up post-surgery recovery, stroke-recovery, overcoming accident-related trauma or a sports injury. Musculoskeletal and Sports Massage therapy can be a powerful tool for helping you get back on your feet.

Say Goodbye to Pain, Say Hello to Life! Musculoskeletal and sports massage therapy can reduce or even stop your pain. Mu...
09/04/2024

Say Goodbye to Pain, Say Hello to Life! Musculoskeletal and sports massage therapy can reduce or even stop your pain. Muscle Points 101 provides you with quality treatment that helps restore your ability to move. For more information or to schedule an appointment Call or WhatsApp, Nikita: โ˜Ž๏ธ 072-108-2674
โค๏ธ ๐Ÿ™Œ๐Ÿ’ช๐Ÿ’ฅ #

Address

35 Coronation Road @ Coronation Medical Centre
Queensburgh
4055

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27721082674

Website

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Muscle Points

Muscle Points mission is to provide clients with well-being through the healing powers of soft & deep tissue massage. Our vision is to offer a preventative lifestyle that will add value to clients. To provide therapy to all clients in order to relieve stress and tension. To improve range of motion and circulation. To enhance a state of well-being and to provide service in a professional manner. By treating the injuries we aim to identify the underlying cause and offer more long term improvements in your physical well being. I believe that every aspect of a person, body, mind and spirit can benefit from a massage. We do not offer any sensual massages or services.