Cosmic Moments

02/12/2024

New Moon Manifestation Hikes in KZN South Africa

18/11/2024

Summer Holiday Swim Lessons - Private groups of 1 - 2 people per session.

22/05/2024

🌟 Exciting News! 🌟

Are you ready to unlock your full potential and embrace positive change? Introducing our Cosmic Mind Shift Coaching program! 🚀

Designed to empower you to break free from limiting beliefs, overcome obstacles, and manifest the life you deserve, our coaching program combines powerful techniques from psychology, mindfulness, and personal development.

🌌 What can you expect from Cosmic Mind Shift Coaching?
✨ Personalized coaching sessions tailored to your unique goals and needs
✨ Strategies to reprogram your mindset and unleash your inner power
✨ Practical tools to cultivate confidence, clarity, and abundance in all areas of your life
✨ Ongoing support and guidance to help you stay on track and achieve lasting transformation

Ready to embark on your cosmic journey towards self-discovery and fulfillment? 🌠 Visit our website to learn more and book into the coaching sessions starting in June today:

https://cosmicmoments.co.za/index.php/product/cosmic-mind-shift-coaching/

Don't miss out on this opportunity to shift your mindset and create the life of your dreams! 🌟

Join Schanelle Denton, a qualified expert in Psychology, Breathwork Facilitation, Neurolinguistic Programming (NLP), Emotional Freedom Techniques (EFT), and trauma-informed Yoga, for a transformative online coaching experience. This specially curated monthly membership is designed to equip you with....

23/04/2024

you are unique ⁠
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and everything you do⁠
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is enough ⁠
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19/04/2024

I have a proposal for you: Just for today, change your negatives 🙅‍♀️ for positives 🙋‍♀️⁠⁠
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How? ➡️ Instead of saying: "I'm too busy" replace it with "I'm taking time to focus on..."⁠ or ⁠instead of saying "I'm not flexible" replace it with "I'm working on my flexibility"⁠⁠
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I know it may sound like nothing, but one small action like this one ⬆️ can influence immensely ⁠on your well-being. ⁠⁠
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Taking time to focus on your personal mind/body wellness is vital to your overall wellbeing and understanding of yourself.⁠⁠❤️

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🧘‍♂️🌸✌️

11/04/2024

I feel insecure more often than I would like to admit 😕 and I used to believe that if I ignore those feelings I would get out of that headspace. ⁠
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With time, I’ve learned that the most important tool to get out of that rabbit hole 🌪 is acknowledging that those triggers are there, validating the feelings, and working on positive self-talk 💖⁠
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Your inner voice can be YOUR best ally, so make sure you use the correct tone. It’s ok to feel doubtful and insecure, we all feel that way, but that doesn’t mean we have to lose our power to fear. Allow yourself to acknowledge your feelings, accept them for what they are and be smart enough to change the conversation with yourself to build a more rewarding, kind, and nurturing relationship with the most important person in your life: YOU. ⁠
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Let your words reflect your hopes and not your fears or doubts ❤️‍🩹If you’re feeling like this, remember, I’ll always be here for you. I’m only a DM away. ⁠🥰


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09/04/2024

This message is for you: YOU are going to thrive. YOU are going to shine ✨ ⁠
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If you're ready for a marvelous month ahead, accept these words, own them, and type 'I'VE GOT THIS' in the comments⁠.⁠
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Remember to always ➡️ act on your ideas, focus on what you desire, be present,⁠ be mindful ⬅️⁠
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Help me spread this message, by tagging someone who needs to read this 💕 Let's all shine together ✨ 💫⁠⠀
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08/04/2024

Happiness is not a destination, but a journey; it’s found in the moments we embrace, the connections we foster, and the gratitude we cultivate along the way.

🧘‍♂️🌸✌️

04/04/2024

Healing is sharing 🙏🏻 This is my story and my journey with self-love, better life decisions and choices . I am on my healing journey where each day I try to make better decisions that serve me.
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If you are struggling with this, know that you are not alone 🫶✨ You are unique and beautiful, and I am grateful to have you here.⁠ I’m ALWAYS one comment or DM away

Sending love

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02/04/2024

🌼 Embracing Self-Love 🌼

In a world that often demands perfection,
I’ve come to learn a vital lesson,
The greatest love story I can weave,
Begins with the love I give to me.

I’ve embraced my flaws, seen them as art,
A tapestry of scars, each playing a part,
In shaping the person I’ve grown to be,
Self-love is my greatest victory. 💪❤️

I celebrate my quirks, my unique style,
In my own skin, I find reasons to smile,
For in self-love’s embrace, I’ve found the key,
To unlock the best version of me. 🗝️✨

I nurture my dreams, follow my heart’s call,
With self-compassion, I’ll rise if I fall,
In this journey of life, I’ll always strive,
To cherish the love I have for myself, alive. 🌟🌈

Remember, dear friends, it’s okay to start,
To love yourself fiercely, with all your heart,
You are worthy of love, just as you are,
Embrace self-love, you’ll shine like a star! 🌠❤️ 🧘‍♂️🌸✌️

29/03/2024

Cheers to the women healing, growing, and becoming better versions of themselves 🥹🥂🤍

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27/03/2024

Let’s be honest, feeling motivated is HARD 🫣 We’ve all been there— those days when even getting out of bed feels like a monumental task, and the thought of tackling your to-do list seems utterly daunting.⁠
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The thing is: it’s okay to feel this way! Even when the entire social media world constantly preaches that everybody is (or should be) motivated 24/7 😳⁠
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So, if you’re currently in a funk, feeling uninspired, or simply lacking the drive to pursue your goals, know that YOU’RE NOT ALONE. ⁠
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It’s okay to take a step back, breathe, enjoy a treat, give yourself permission to recharge, and then, just try again! ❤️ And always remember, to be kind to yourself! ⁠
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