Bianca Prout-Jones Biokineticist

Bianca Prout-Jones Biokineticist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bianca Prout-Jones Biokineticist, Medical and health, 204 Oak Avenue Ferndale, Randburg.

Orthopaedic rehab, chronic disease, neurological rehab, pre&post natal exercise, children specific rehab, elderly, sport specific conditioning & injury treatment/prevention, weight loss&management, Vitality fitness assessments, home visits

Book now! Earn up to 32500 vitality points in one day!
11/09/2025

Book now! Earn up to 32500 vitality points in one day!

Some group rehab today 💪🏼
01/09/2025

Some group rehab today 💪🏼

My practice is officially 4 years old today 🥳 So proud of how far it has come over the last 4 years
01/08/2025

My practice is officially 4 years old today 🥳

So proud of how far it has come over the last 4 years

We are open until the 17th Dec if you still need to do your Vitality fitness assessment to get your points!
26/11/2024

We are open until the 17th Dec if you still need to do your Vitality fitness assessment to get your points!

Join our SAFE, FUN AND EFFECTIVE PREGNANCY & POST-PARTUM EXERCISE PROGRAMS – in studio or online! We cater for all expec...
24/05/2024

Join our SAFE, FUN AND EFFECTIVE PREGNANCY & POST-PARTUM EXERCISE PROGRAMS – in studio or online! We cater for all expecting moms and tailor our exercises, based on your stage of pregnancy and taking into account any pregnancy related aches and pains you may be experiencing. Our mom and baby classes are focused on re-activating and re-strengthening muscles that may have weakened during your pregnancy as well as to shift any unwanted baby weight. Book your FREE TRIAL CLASS at one of our locations here:

https://fit4two.co.za/book-trial-class/

Want to earn up to 32500 vitality points? Contact us to book for the 8th June
21/05/2024

Want to earn up to 32500 vitality points?

Contact us to book for the 8th June

✨ We are officially open for 2024 If you’re looking to improve your health & wellness, rehabilitate an injury (new or ol...
08/01/2024

✨ We are officially open for 2024

If you’re looking to improve your health & wellness, rehabilitate an injury (new or old) or work on your overall strength/mobility this year you’ve come to the right place!

Contact us for bookings ✨

Book with us to get your vitality points in before the end of the year
09/11/2023

Book with us to get your vitality points in before the end of the year

Get your vitality points in before the end of the year! Book for your health check and fitness assessment or either of t...
26/09/2023

Get your vitality points in before the end of the year!

Book for your health check and fitness assessment or either of the two

Contact us to book

My practice has been open for 2 years today! Very proud of how far I have come in the last two years. Today two years ag...
01/08/2023

My practice has been open for 2 years today!

Very proud of how far I have come in the last two years. Today two years ago I took a big and unexpected leap starting out at the very bottom and today I have a successful business where I have had the privilege of helping many patients over the last two years as well as two practice locations

So grateful for this incredible journey. Thanks to all those who have been part of it in one way or another 🥰

Come join our new bootcamp classes! Classes will be fun and for all levels, they will challenge you but we will also hav...
03/07/2023

Come join our new bootcamp classes!

Classes will be fun and for all levels, they will challenge you but we will also have variations of everything for those at different fitness levels.

We will chat to you about your goals and previous or current injuries and ensure to incorporate what we need to in order to help you achieve your goals as well as assisting with any injuries

Contact us today to book!

Address

204 Oak Avenue Ferndale
Randburg
2194

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00

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