Odette Cilliers Therapeutic Reflexology

05/01/2025

Did you realise that your liver has multiple functions that it tirelessly completes every day? From filtering your body's blood to creating hormones from cholesterol and getting rid of toxins?

View full lesson: http://ed.ted.com/lessons/what-does-the-liver-do-emma-bryceThere’s a factory inside you that weighs about 1.4 kilograms and runs for 24 hou...

29/09/2024

My third week of harvest. Swiss chard, 4 different lettuces.

01/05/2024

This foot tells the story of a congested digestive system, yeast in the body and other conditions that require assistance and healing. Book your Therapeutic Reflexology session with a qualified and registered Reflexologist who will help your body to regain balance. When your body is out of balance dis-ease takes over.

01/05/2024

Growing my own micro greens and adding it to my salads. My body knows and reacts favorably to the fresh, nutrient rich ingredient

29/04/2024

Book your appointment today and experience the benefits for your body and soul.

29/09/2023

🫀 The heart: Your body's rockstar! 🌟

It pumps, it circulates, it's your life's DJ! 🎵 But what's its secret sauce? Here's a quick beat on the heart's functions:

1: Pumping PowerhouseIt's the ultimate blood-pumping maestro, delivering oxygen and nutrients like a pro courier!

2: Pressure Pro: The heart's got style, regulating blood pressure with finesse. 💪

3: Nutrient Express: It's your body's personal UberEATS, ensuring cells get their daily nutrition fix.

And the plot twist? Reflexology steps in! 👣🌿 While not a superhero, it can boost heart health by kicking stress to the curb and improving your body's rhythm. Remember, your heart's the real MVP; treat it right! ❤️🏆

❤️

📷 Ian Rinefort - Unsplash.com

28/10/2022

Are you currently having a HOT time dealing with discomforts such as Irregular periods, anxiety, panic disorders, brain bog, mood swings, depression, fatigue, trouble sleeping, WEIGHT GAIN, brittle nails or even difficulty concentrating?
Would you like to blame someone or something for this discomfort?

Rather treat yourself to a Menopause reflexology session and learn how to manage some of these discomforts through self-care and regular Reflexology sessions.

27/10/2022

Are you currently experiencing a HOT time trying to figure out why you are not sleeping or cannot concentrate, do you experience bloating, WEIGHT GAIN, sudden allergies or perhaps are more irritable with your loved ones? Treat yourself to a Menopause Face, Hand and Foot Reflexology session where you will be guided on how to manage your discomforts, how to self-treat and help your body rebalance and rejuvenate. Make the choice now and regain your health and balance.

01/09/2022

Why eat your greens?
Eating Leafy green vegetables every day, and a healthy portion of it, may help to protect you from many debilitating diseases such as Diabetes, cancer, heart disease, and inflammatory illness. It contains an abundance of fibre, minerals, and vitamins, and can help you live longer

31/08/2022

Therapeutic Reflexology is a non-invasive, holistic approach to health on a physical, spiritual and emotional level. Treatments facilitate the achievement of health, harmony and homeostasis on all three levels. It is known to:
*Act as an antidote to stress and tension
* Enhance sleep
* Improve circulation, gland and organ function
* Help the body to detoxify
* Restore balance
* Reduce pain and inflammation
* Normalise body functions
* Improve wellness and
* Aid in the healing process after surgery and during Chemo treatments

08/08/2022

This rejuvenating treatment is exactly what every woman needs to relax, recharge and rebound from a hectic life. Book your “me time” or book a session for a special person in your life. ❤️

26/07/2022

How blessed are we to be serving such an awesome community. People are starting to take charge of their own mental and physical health and that of the environment around them. Plant some spinach or a lemon tree. Both have an abundance of nutritional value to nourish the most amazing "machine" ever created - your body.
Treat your body to the amazing benefits of Reflexology and enhance your health journey. Do not delay, make an appointment today.
We look forward to serve you.