Ritsa Wellness and Health

Ritsa Wellness and Health A HOLISTIC APPROACH TO WELLNESS AND ANTI-AGEING. Opinions are my own. Please consult your health care practitioner for medical advice. Therapeutic Reflexology.

Deep Connective Tissue Massage. Manual Lymph Drainage. Access Consciousness BARS. Aromatherapy Massage. Reiki Master. Bamboo Massage. Rungu Massage. Cosmic Consciousness Coach.

03/04/2026

Discover the benefits of this amazing modality. Detox? Cellulite? Body Acid Overload? Trapped Tears? Excess swelling of hands & feet? Bloating? Emotional Trauma? Lymphatic Issues? Lymphoedema? Yo-yo dieting? WhatsApp 083 427 4976 North Riding A.H.
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27/03/2026

Ritsa Wellness and Health Lets get rid of that dry summer skin and trigger new skin growth that will be nourished during winter months. By appointment
WhatsApp 0834274976. North Riding A.H.

Ladies 💐 Please book your appointments timeously as regulars invest in their health and 60% of availability is booked up...
27/03/2026

Ladies 💐 Please book your appointments timeously as regulars invest in their health and 60% of availability is booked upfront.

Especially month end when vouchers are renewed.
With thanks 🌈

23/03/2026

As a fully qualified Reflexologist (31 years), ONE of the tools I incorporate in my Manual Lymph Drainage treatments is the Vacuflex Reflexology System ™️

This has an immediate effect on lymphoedema patients and together with lymphatic drainage techniques brings immediate relief to swollen areas.

90 minute sessions ONLY R850 in North Riding A.H.
By appointment bookings WhatsApp 0834274976.

This is the same leg with cups having been used on the right side of photo BEFORE being used on the left in real time (Photo used by permission). 🧿

19/03/2026

Discover the benefits of this amazing modality. Detox? Cellulite? Body Acid Overload? Trapped Tears? Excess swelling of hands & feet? Bloating? Emotional Trauma? Lymphatic Issues? Lymphoedema? Yo-yo dieting? WhatsApp 083 427 4976 North Riding A.H.





Your body is made of approximately 80 TRILLION cells. So. Imagine if your liver cells said "I am upset with pancreas tod...
18/03/2026

Your body is made of approximately 80 TRILLION cells. So. Imagine if your liver cells said "I am upset with pancreas today so I am on strike" or heart said "I don't feel like pumping blood through me, blood hurt my feelings".

YOU are a CELL in the BODY called HUMANITY. Are you a healthy cell????? (mentally, emotionally, spiritually, physically, etc). What are your THOUGHTS, ACTIONS, INTENTIONS, KNOWLEDGE, etc contributing on Earth to the rest of us? Mental Health treatments available.

This HUMAN is 1 in a MILLION. Sometimes I can happily throttle him 😄, remove a couple of body parts etc but CONSISTENTLY...
14/03/2026

This HUMAN is 1 in a MILLION. Sometimes I can happily throttle him 😄, remove a couple of body parts etc but CONSISTENTLY REMAINS someone I RESPECT AS A HUMAN & 💖. I am blessed.

Blessed r those who REVERE their SOUL family. It helps that he loves my guts of course.

Finally science is proving what so many of us have been intuiting 😍👏
13/03/2026

Finally science is proving what so many of us have been intuiting 😍👏

THE GHOST ORGAN THAT WAS ALWAYS THERE.

imagine opening a 2015 anatomy book You'll see skin, then fat, then muscle. All packed up like solid dense layers. Now throw that book away.. I was wrong.

Until very recently, histologists (scientists who study tissue) prepared samples by drying them and fixing them in microscopes. By doing so, they destroyed the actual structure. The spaces were collapsing.

In 2018, thanks to new live endomicroscopy technologies, we discovered Interstition.

We ain't "solid". Underneath your skin, covering your arteries, your lungs, and your muscles, there is a massive network of interconnected compartments filled with liquid. It's like a global hydraulic damper. A highway of fluids that connects everything to everything.

Why is this revolutionary in 2026?.

The route of metastasis: It has been found that

cancer cells often don't travel through blood or lymph initially, but rather use these "highways" of the interstice to move quickly between tissues. Understanding this is changing oncology.

Validation of Ancestral: For thousands of years, Traditional Chinese Medicine spoke of "Meridians" or energy channels (Qi) that did not correspond to nerves or veins. Western science was mocking. Today, many researchers propose that the Interstition, with its high electrical conductivity thanks to the fluid rich in electrolytes, could be the physical anatomical base of those meridians. Acupuncture needle doesn't poke a nerve; it stimulates the facial/interstitial network, sending mechanical signals throughout the system.

Your body is a continuous hydraulic system. The stiffness in your ankle can affect your neck because the fluid network is the same. The "stagnation" of fluids that the Ancients spoke of now has a scientific name.

Keeping this organ healthy is vital. How? Hydration and Movement. The interstition needs you to move to pump its fluids. If you stay still, it becomes sticky, dense, and toxic.

You're 70% water, but that water ain't stuck in a bucket. It's flowing through a sacred, complex architecture that we're just beginning to understand.

TIP YOURSELF (Facial Health):

"To keep your interstition fluent and avoid morning stiffness:

Hydration with Electrolytes: Water alone isn't enough. Interstitial fluid is rich in salts. Add a pinch of sea salt to your water.

Bounce (Rebounding): Gentle jumps or oscillatory movements help move interstitial fluid better than static cardio.

Myofascial Release: Using foam rollers helps rehydrate these compressed layers of tissue. "

Source 📚: Scientific Reports, "Structure and Distribution of an Unrecognized Interstitial Space in Human Tissues". / Updates 2025 on Fascial Research.

What does REGULAR, RELAXING, REJUVINATING Face Massage do? Well, ask our almost 57 year old muse, who has regular treatm...
13/03/2026

What does REGULAR, RELAXING, REJUVINATING Face Massage do? Well, ask our almost 57 year old muse, who has regular treatments. 30 mins R250 OR add RegimA Leave-in Masques R300. North Riding A.H. By appointment WhatsApp 083 427 4976



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13/03/2026

What does REGULAR, RELAXING, REJUVINATING Face Massage do? Well, ask our almost 57 year old muse, who has regular treatments. 30 mins R250 OR add RegimA Leave-in Masques R300. North Riding A.H. By appointment WhatsApp 083 427 4976




What does REGULAR, RELAXING, REJUVINATING Face Massage do? Well, ask our almost 57 year old muse, who has regular treatm...
07/03/2026

What does REGULAR, RELAXING, REJUVINATING Face Massage do? Well, ask our almost 57 year old muse, who has regular treatments. 30 mins R250 OR add RegimA Leave-in Masques R300. North Riding A.H. By appointment WhatsApp 083 427 4976



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Address

Stepping Stones Garden Village, 283 Honeydew Road West
Randburg
2055

Opening Hours

Tuesday 11:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 08:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 13:00

Telephone

+27834274976

Website

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My Story

Flourishing good health as naturally as possible, using proudly South African products wherever possible, supporting our economy.