MAM - Conditioning Lab

26/08/2025

Sleep Deprived — and Facing the World's Best

What’s it really like inside the Olympic Village?

South Africa’s own Harry Saner takes us behind the curtain of Paris 2024 — from sleepless nights, to the pressure of competing against the world’s top fencers, to what it takes to perform on the biggest stage of all.

🎥 Don’t miss this raw and inspiring conversation

In this exclusive second interview, Paris 2024 Olympian Harry Saner takes us inside the real Olympic experience — from his arrival in France to the unforgett...

25/08/2025

Sleep Deprived — and Facing the World's Best

What’s it really like inside the Olympic Village?
South Africa’s own Harry Saner takes us behind the curtain of Paris 2024 — from sleepless nights, to the pressure of competing against the world’s top fencers, to what it takes to perform on the biggest stage of all.

🎥 Don’t miss this raw and inspiring conversation 👉

12/04/2025

From Olympian to Global Game-Changer | From Limpopo to Boston | Coach Sello Maduma's Fencing Revolution

What happens when an Olympian decides to give back? You get a powerhouse like Coach Sello Maduma—South African Fencer, 2008 Olympian, and now a world-renowned coach who's shaking up the sport of Fencing!

In 2019, Coach Sello started something amazing at the University of Limpopo with just 4 fencers. Fast forward to today? He’s built a thriving programme with 120+ athletes, 6 National Team members, and a growing legacy that is nothing short of inspiring!

🏆 2020 was a flex year:

Top Coach Award? Check.

Limpopo Fencing: Top Administrator Award? Boom.

Best Male & Female Participants? You bet.

And that was just the beginning…

Coach Sello took things to the Global stage when he presented his visionary project at the International Olympic Committee in Lausanne, Switzerland, where he received top coaching accolades among elite coaches from 23 countries. His model—designed to work in perpetuity and outlive its creator—set a new benchmark in sustainable sports development.

Oh, and he’s not just making waves in South Africa. He’s coached in Bangladesh, Senegal, and now America. In 2022 he has landed a prestigious coaching position in Boston, USA. Legends don’t sit still—they expand their reach!

✨ From humble beginnings to Olympic heights, from local kids to international champions—Coach Sello’s story is pure fire.

Hit play to get inspired. 💥
👇 And don’t forget to Like, Comment, and Subscribe for more stories that spark greatness.

What happens when an Olympian decides to give back? You get a powerhouse like Coach Sello Maduma—South African Fencer, 2008 Olympian, and now a world-renowne...

07/12/2024

I was so excited to do this interview.
Jean Spies is an extraordinary individual who exudes confidence and he is very much a man of f action... get things done, no delays kinda guy!

Discover the extraordinary journey of Jean Spies, a two-time Olympian and multiple-time South African Track Cycling Champion

Discover the extraordinary journey of Jean Spies, a two-time Olympian and multiple-time South African Track Cycling Champion. In this exclusive interview, Je...

13/10/2024

Check out the full interview with Alex Tafur on YouTube: https://youtu.be/FbC5Fs3xxoE?si=u79D2tX3QMPNEgpd

12/10/2024

From South Africa to Harvard: Alex Tafur’s Journey as National Fencing Champion & Top Student.

Click on the link and enjoy the full interview:
https://youtu.be/FbC5Fs3xxoE?si=SaKNEXFHizf6x1iY

06/10/2024

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Take a deep dive into the mind of TJ van Rensburg, a prolific sportsman whose journey spans from Martial Arts to Rugby, all while balancing his overseas master's degree studies.

From excelling as a child athlete to continually pushing his limits as an adult, TJ embodies discipline, passion, and an unwavering pursuit of excellence.

In this insightful conversation, hear how he stays committed, never cutting corners, and always striving for greatness. Stay tuned for a truly inspiring story!

We had technical problems and some of our audio was lost towards the end of the interview. TJ, has agreed to do the follow up interview, this will give us an excellent opportunity to get to know him even better and extract pertinent points in pursuit of excellence!
A photo by Quino Al on Unsplash

Check out the full interview on YT
https://youtu.be/-C4XDz1ryQ4?si=OTMn8HowgpKsGk6d


👊

29/09/2024

National Gymnastics Star Overcomes Injury, Now Faces a New Fight for His Education

Meet Szilard Szabo, a multiple-time National Gymnastics Champion whose promising athletic career came to a sudden halt due to a life-changing injury.

After battling depression, Szil rediscovered his passion for wildlife conservation and set off on a new path, studying Fish, Wildlife, and Conservation Ecology in the U.S. at New Mexico State University.

His journey seemed bright when he was promised a four-year scholarship. However, just two years in, that scholarship was revoked, leaving Szil facing an overwhelming $30,000 annual tuition bill.

As an international student, Szilard is not allowed to work off-campus and doesn’t have access to financial aid or loans, putting his dream of finishing his degree in jeopardy.

In this interview, Szil shares his inspiring story of overcoming adversity, finding a new purpose, and the challenges he now faces to stay in school.

Discover how you can help Szil achieve his goal of completing his studies and contributing to wildlife conservation, a passion he’s fought so hard to pursue.

Watch his story and learn how your support can make a difference.

YouTube link:
https://youtu.be/3BjyywYB624?si=tqyCVY-8IvFYlEib

To support Szil, click the Gofundme on the link below: https://gofund.me/825153b7

21/09/2024

Olympic Fencer Harry Saner: The Discipline Behind the Blade

Get ready for an inspiring conversation with Harry Saner, a true embodiment of discipline and dedication!

Not only is Harry an Olympic Fencer and National Fencing Champion, but he's also juggling the demands of being a fourth-year Mechanical Engineering student.

In this exclusive interview, Harry shares insights into his intense training routines, how he balances the pressures of high-level sport and academics, and what drives him to excel in both arenas.

Whether you’re an athlete, a student, or just looking for motivation, this is an interview you won’t want to miss!

Click the link below for the full interview:

https://youtu.be/R2KiJGjLDOE?si=4OHQ-pIFTeX24Duy

20/09/2024

Watch this space for an upcoming interview with our special guest😃

09/08/2024

Post comp photo📸

The atmosphere was electrifying. I saw a few excellent fights💥👊💥

I was in two minds about watching and being in the moment vs compulsively taking photos and videos📸📽️

I am sad that South Africa is not competing. I am very happy that Serbia's (my old country) Aleksandra Perišić was through to the finals. I truly enjoyed seeing the semifinals live😃

Here is to these beautiful moments 🥋🤸

28/07/2024

Well done Harry!
The road to the Olympic qualifier is never easy and those who succeed are head and shoulders above those who don't!

I know that as your coach my praises can be reserved as I need to remain objective and critical, not too critical, I hope. Still, I want you to know that you have very much earned your place under the glorious spotlight.

New experience was gained today, let's put it to good use. With your commitment to this beautiful Sport and continued hard work I am sure we can get the Olympic Gold🥇
The journey has started on course to this end and beyond!