Body Stress Release - Randpark Ridge/Boskruin

Body Stress Release - Randpark Ridge/Boskruin Unlocking Tension - Restoring Self Healing Body Stress can be emotional, chemical or physical in origin.

Body Stress Release is a complementary health technique that assists with releasing tension that has become stored in the physical structures of the body. When it reaches overload in the body, stress / tension has a compressive force on tissues. This tension can lead to pain, muscle spasm, migraines, headaches, pins and needles, sciatica, lumbar pain, impaired immune function, etc. A session of Body Stress Release usually lasts around thirty minutes and takes place with the client remaining fully clothed. Using your body's own neuro-muscular responses to determine sites of stored tension, these areas are then released by the Body Stress Rleease practitioner using a specific and directed impulse technique. This technique is safe for all - from the newborn to the elderly. Body Stress Release allows your body's communication system to function better, thereby restoring your body's own powerful self healing abilities.

23/10/2025

Body Stress Release has been known to have clients making comments like:
I feel lighter than I have in years
So this is what it feels like to be truly pain-free
Since going for BSR, my body feels 5 years younger
Try it for yourself … You'll thank me later!
https://bodystressrelease.com/

21/10/2025

BSR AND THE HEALTHCARE SPECTRUM
BSR stands squarely under the title ‘complementary’. It is a health-care profession that works alongside medicine, in cooperation, not in competition.

15/10/2025

WHY YOU NEED BSR TO RELEASE BUILT-UP TENSION:
Your brain processes massive amounts of information from your sense organs, muscles, and chemical receptors. The system that filters these is the reticular activating system, and it is vital to our well-being, as we would be completely overwhelmed without it.
In the same way that we stop noticing the ticking of a clock after hearing it for a while, this system also has a dampening effect on the nerves, causing the body to cease taking instructions and allow tension to be stored. BSR creates the correct stimuli to help the brain register locked-in tension and initiate the body's healing process for the tension and its related symptoms.
https://www.bodystressrelease.com/

09/10/2025

Tomorrow is World Mental Health Day. Why not make a point of reaching out to someone you know who is, or might be, struggling and show them that they are not judged, and that they are not alone.
Also, remember that BSR can help release held or stored emotional trauma that has shown up as locked-in tension in the body. So, if your friend is struggling, a voucher could be helpful.

08/10/2025

THE SIGNIFICANCE OF OUR LOGO:
The BSR logo depicts a white leafy tree on a dark green background. Below it, the dark green root system is a symmetrical pattern of loops on a white background. The arcing lines represent the unseen pathways of communication in the body - the coherent flow of life energy. The roots may also symbolise body stress, hidden ‘underground’, and demonstrate that although stress is an undermining force, it is stored in an organised form (there is order and intelligence, even in apparent chaos). When the stress is released, the life energy is restored, represented by the flourishing tree.

08/10/2025

If you or someone you love is living with any of these kinds of struggles, we would love to help!
BSR is a gentle, non-invasive technique that uses lines of nerve communication within the body to release built-up body tension and stress, which in turn leads to the symptoms shown here.
Find a practitioner near you to help bring some relief:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

Address

House Of Perfection/7 Ateljee Street, Randpark Ridge
Randburg
2169

Website

Alerts

Be the first to know and let us send you an email when Body Stress Release - Randpark Ridge/Boskruin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

My Story

Having suffered with backache for most of my teenage and early adult life, I found myself unable to walk one day in my late 30s as a result of severe back spasms. I was told I would need spinal surgery as my L4 / L5 disc had herniated. Having grown up in a health conscious family where medication and surgery were an absolute last resort I decided to try physiotherapy first and after many months of patient treatment, my back did improve. However I knew I had to be careful in my movement and that that I would just need to learn to manage my recurring back spasms. With heat, voltarin injections, a supporting back brace and massage, the pain would eventually ease off and become bearable again. I assumed this was just how it would be for the rest of my life.

A good friend then introduced me to Body Stress Release about 15 years ago. Gradually I could feel my body healing from the inside out. I realised something profound had shifted and I was curious to understand the process. Again my friend stepped in to change my life by suggesting that I study BSR. I took a huge leap of faith, giving up a teaching career, leaving two young daughters and my husband behind in Johannesburg, and did the course in 2005.

3 months after I qualified we had a terrible car accident on our way down to a holiday in the Eastern Cape. I fractured 3 vertebra, and again resisted surgery, believing that my body could heal itself through BSR. That was 13 years ago and today I remain pain free, despite being on my feet all day for my BSR practice.

BSR has truly changed my life.