Dr Kgomotso Masokoane

05/10/2022

October is when we put the spotlight on Mental Health issues. However, people suffer on a daily basis. Let's remember to be mindful and acknowledge that Mental health issues are real and with us all the time. Take this time to be kinder those around you who suffer in silence. Educate yourself...


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21/12/2021

03/07/2021

Spare a thought for Healthcare workers as their mental health is also important during this pandemic.

26/02/2021

We all have "baggage" in the form of our past experiences. Trauma, loss, grief etc- but these do not define who you become. So what if you are a little flawed? Remember, even broken crayons still colour and thus you will also soldier on and be your best version ever.v

31/12/2020

31/12/2019

18/12/2019

Life will always throw you challenges that seem insurmountable. In all you do stay positive. Reach deep inside and find a strength you never knew existed. You are stronger than you could ever imagine.

12/11/2019

My story isn't over

Often times we feel broken or damaged by our life experiences. We think that we are no longer worthy of happiness, success or love. But STOP...remember you can choose to let your past either hold you back or build you and move you forward. What choice will you make?

15/10/2019

My story isn't over...

Depression is a serious mental illness that presents itself in many forms. Not everyone who is depressed "looks" depressed. Remember a smile can hide a lot of pain, sadness, self-doubt...

Sometimes people say they are okay for your benefit because they don't want to "be a bother" or they don't know how to effectively communicate that they are not okay.

Be available...be there for them when they are ready to talk. Don't tell them to "snap out of it" but rather reassure them on your love and support for them. Let them know that you are available and you care.

15/10/2019

My story isn't over...

Depression is a serious mental illness that presents itself in many forms. Not everyone who is depressed "looks" depressed. Remember a smile can hide a lot of pain, sadness, self-doubt...

Sometimes people say they are okay for your benefit because they don't want to "be a bother" or they don't know how to effectively communicate that they are not okay.

Be available...be there for them when they are ready to talk. Don't tell them to "snap out of it" but rather reassure them on your love and support for them. Let them know that you are available and you care.