Therapeutics - Massage Therapy

04/03/2026

Check out our March Special ✨️🎉

27/02/2026

💆‍♀️ Discover the Power of Lymphatic Drainage Massage! 💆‍♂️

At Therapeutics Massage Therapy, our gentle lymphatic drainage massage helps detoxify your body, reduce swelling, boost circulation, and enhance your immune system. Perfect for post-surgery recovery, improving skin tone, or simply feeling lighter and revitalized! 🌿✨
Say goodbye to puffiness and hello to renewed energy and wellness.

Your body deserves this! 💚

📅 Book your session today and feel the difference!

12/02/2026

❤️ VALENTINE’S DAY SPECIAL ❤️

✨ 25% OFF Therapeutic Massage Therapy ✨
Give the gift of relaxation this Valentine’s Day… or treat yourself 💕

Our Therapeutic Massage Therapy helps to

💆🏼‍♀️ Relieve muscle tension
💗 Reduce stress & anxiety
🌿 Improve circulation
✨ Ease aches, pains & stiffness
🧘🏼‍♀️ Restore balance to body & mind

Whether you’re feeling tight, stressed, overworked, or simply in need of self-care — this is your sign to book!

💌 Limited Valentine’s bookings Available
📅 Offer valid for a limited time only
📞 Book now: 079 289 8256
📍 The Holistic Health Center

Because love starts with taking care of YOU ❤️

SportsMassage WellnessJourney LoveYourBody

28/01/2026

05/11/2025

💧 Money can’t buy health, but self-care can! Remember, health is your greatest wealth.

05/11/2025

💧 Lymphatic Drainage Massage 💆‍♀️✨
A gentle, rhythmic massage designed to support your body’s natural detox process and boost your immune system 🌿

Feel lighter, refreshed, and rejuvenated as your body releases toxins, reduces swelling, and restores balance from within 🕊️

Perfect for:
🌸 Reducing bloating & puffiness
🌸 Boosting circulation & healing
🌸 Post-surgery recovery
🌸 Promoting deep relaxation & wellness

💧 Restore balance. Renew energy. Reconnect with your body.

24/07/2025

Race Days in 2020 - 2021

At Therapeutics Massage Therapy, we adapted quickly when races went virtual in 2020 - Offering personalized pre-and post-run care with flexible scheduling and strict safety protocols.

In 2021, as in-person races returned, so did our on-site services. Whether at the finish line or in the practice, we were proud to support runners with expert recovery and performance care.

07/09/2023

Lymphatic drainage massage benefits

What are the health benefits of manual lymphatic drainage massage?

Manual lymphatic drainage massage is a therapeutic technique that may offer several health benefits, including:

Improved lymphatic system function: This massage technique can help stimulate the lymphatic system, aiding in the removal of toxins, excess fluids, and waste products from the body.

Reduced Swelling: Manual lymphatic drainage is often used to reduce edema (swelling), especially after surgery or injury, as it encourages the drainage of excess fluid.

Enhanced Immune Function: By promoting lymphatic flow, this massage may support the immune system's ability to fight infections and illnesses.

Pain Relief: It can alleviate pain and discomfort associated with conditions like fibromyalgia, arthritis, and chronic pain syndromes.

Stress Reduction: Like other types of massage, manual lymphatic drainage can be relaxing and reduce stress, potentially benefiting overall well-being.

Improved Skin Health: It can help improve skin conditions by promoting circulation and the removal of waste products, potentially benefiting conditions like acne or cellulite.

Postoperative Healing: Many people use this technique post-surgery to accelerate healing and reduce postoperative swelling and discomfort.

It's important to note that manual lymphatic drainage should be performed by trained therapists to ensure safety and effectiveness.

14/06/2023

☆Sports Massage☆

Both athletes and non athletes can benefit from sports massage.

The session will be personalised to your requirements.

The application of sports massage is accumulative, so the more regularly you attend sessions, the more benefit you will gain💪

● Benefits of a sports massage●

• Reduce stress & Anxiety
• Prevent injury
• Increase flexibility
• Reduce muscle stiffness
• Remove Toxins
• Better sleep
• Help recovery
• Pain relief

07/06/2023

A stress relief massage helps relieve tension and warm up muscle tissue. I work deeper into the muscles with a firm pressure to help relieve stress that has built up in the muscle. This process helps to relieve adhesions and other muscular tension.





Helps with mental and physical well-being!!

28/02/2023

Now offering Dry Cupping :

Release scar tissue and fascial adhesions.

Reduce painful trigger points.

Improve circulation, blood and lymph circulation.

Relieve pain.

Promote mobility and range of motion.

Improves mature scars.

Weightloss.




Contact me for further information or to book a treatment !!