Chiropractor - Dr Monica Fiandeiro

17/11/2025

Breaking the Pain Loop.

Pain is not always a sign of ongoing damage — often, it’s a signal that’s stuck on repeat.

The goal of chiropractic and neuro-based care is to interrupt that loop. By improving joint motion, calming nerve irritation, and retraining brain patterns, we help the nervous system shift from protection mode back to healing mode.

When that happens, movement becomes easier, and life starts to open up again.

🌿 The body’s ability to heal starts with a calm, connected nervous system.

12/11/2025

Your brain is the control centre for everything your body does, including healing.

When the messages between brain and body get scrambled (thanks to stress, injury, or old pain), it can throw everything off — movement, energy, even mood.

Helping that connection flow better can change the way your body feels and moves every day.

✨ A healthy brain = a healthier body.

07/11/2025

Ever felt like your pain just won’t switch off — even when nothing seems “wrong” anymore?

That’s your brain doing its best to protect you. When pain lasts a long time, the brain can become extra-sensitive, sending warning signals even after healing has happened.

The good news? The brain can be retrained. That’s where gentle movement, awareness, and hands-on care make a real difference.

❤️ Your brain is powerful — sometimes it just needs a little help to reset.

27/10/2025

What if your chronic pain is teaching your brain something dangerous? 😬

https://mailchi.mp/800b3d4c47fd/chronic-pain-changes-the-brain-2025-14181238

30/09/2025

Killer Heels, Killer Back: The Truth About Your Heels 👠
Don't get me wrong, I LOVE my heels, but here is how to wear them 'Chiropractor- approved' 😉

https://mailchi.mp/3c326e2a6869/killer-heels-killer-back-2025-14180640

28/09/2025

Can we just take a moment here?! So incredibly proud 🫶

14/09/2025

🏉🇿🇦 What a game! Our Springboks left it all on the field yesterday against New Zealand. Huge respect to New Zealand, but our hearts are with our Springboks who fought with fire and pride. Win or lose, the heart, grit, and passion you showed make us proud beyond words. Always behind you, always proudly South African! 💚

04/09/2025

✨ Ever wondered what’s really happening in your brain and body during an adjustment? In this powerful interview, Dr Heidi Haavik explains the science of chiropractic in a way that will blow your mind (and easy to get)!

https://youtu.be/XnTKyna9HGQ.

An eye-opening conversation with Dr. Heidi Haavik, the Director of Research at the New Zealand College of Chiropractic, as she shares groundbreaking findings...

28/08/2025

Did you know that your posture speaks before you do? Standing tall not only makes you appear more confident, capable, and intelligent, but with chiropractic care, maintaining strong and healthy posture becomes much easier.

https://mailchi.mp/9c7551e576e5/people-with-great-posture-appear-more-intelligent-and-more-powerful-2025-14179989

09/08/2025

I am not sure who wrote this, but it encapsulates the sentiments for this special day. Happy Women’s Day ♥️

“"The world needs strong women. Women who will lift and build others, who will love and be loved, women who live bravely, both tender and fierce, women of indomitable will."

25/07/2025

Age Is Just A Number - And Movement Keeps It That Way ☺

https://mailchi.mp/f6bd45cd7715/age-is-just-a-number-and-movement-keeps-it-that-way-2025-14179452

20/07/2025

Chiropractic care isn’t just for pain relief; it’s for performance.
From faster recovery to better mobility and injury prevention, athletes at every level are turning to chiropractic to stay at the top of their game.

Train hard. Recover smart. Move better with chiropractic. Contact
your CASA-registered chiropractor today: https://membership.chiropractic.co.za/public