Helping new moms feel strong, confident & at home in their bodies again
Postpartum Fitness & Recovery Specialist
Online programs
Programs designed by a mom, for moms
Let’s rebuild from the core—physically and emotionally
From your Fitness Alchemist. We offer:
Outdoor Group Training: Energizing sessions designed for all ages and fitness levels, fostering camaraderie and motivation. Personal Training: One-on-one coaching to help you achieve your specific fitness objectives. Body Composition Analysis: In-depth assessments to inform and guide your personalized fitness journey. Nutritional Guidance: Customized plans, including Herbalife supplements, to fuel your progress effectively. Sports Massage Therapy: Targeted treatments to alleviate muscle tension, enhance recovery, and prevent injuries. Our mission is to empower you to reach your health and fitness goals through personalized and supportive services. Join us at Physical Fixation, where your wellness journey begins
