Home Brew Naturals

25/08/2024

26/06/2023

When i was young, i dreaded going to my greatgrandmother's house because it meant spending hours working in her extensive veggie garden. We thought we knew better, we really did.

I'd often ask her why she didn't just go buy food because that was "so much easier". She'd smile and say, "Yes, it is easier but a lot of what is sold isn't real food."
I'd be in disbelief, i just thought she was old and didn't know what she was talking about. "She just wants us to work," I'd think to myself.

My greatgrandmother was almost 100 years old and was still working her garden, fetching her own water and wasn't on any medication. Looking back, i see that she knew exactly wgat she was talking about. She knew real food and her consumption of it gave her a long life that didn't deteriorate in quality. Real food gave her a real life that she enjoyed to the fullest.

At homebrewnaturals.com, i have found a passion for real food that reminds me of my greatgrandmother and her teachings. Let homebrewnaturals.com supply with the tools and know-how to get real food back into your family's diet.

"Because real food is the best medicine."

HomeBrew Naturals provides secure online shopping for natural and organic products with delivery throughout South Africa. Our goal is to remove the confusion and the overwhelm that comes with shopping for healthy food. We aim to bring a sense of hope and peace to the ill and to those that genuinely....

21/06/2023

When you think about growing your own food, your mind immediately jumps to thinking about a massive plot of land or, at the very least, a massive backyard garden. Stop that thought.

Window sill. Picture that. That is what we at homebrewnaturals.com want you to imagine when you think about growing healthy food for you and your family. It's not too far, implausible or out of reach, you can begin right where you are.

Microgreens are what we will introduce you to, they will turn your window sill into your very own veggie farm. We supply you with what you need so you no longer have an excuse and proper nutrition is finally within reach.

Visit homebrewnaturals.com and let us upgrade your life with a few easy steps that you can take in the comfort of your own home.

HomeBrew Naturals provides secure online shopping for natural and organic products with delivery throughout South Africa. Our goal is to remove the confusion and the overwhelm that comes with shopping for healthy food. We aim to bring a sense of hope and peace to the ill and to those that genuinely....

31/08/2022

Some of the reasons you should be eating microgreens and sprouts daily:

Just like the vegetables they would become if they grew to full size, sprouts and microgreens are packed with nutrients like vitamin A, B vitamin, minerals, trace minerals, disease reversing compounds and other phytochemicals. When we eat greens in this early phase of life, though, the digestion process is a fraction of what it would otherwise be to assimilate their powers. The most important role that sprouts and microgreens play is to bring back vitality to people who are always exhausting themselves for others. When you put your heart and soul into everything you do, whether at home or work, sprouts have the unique ability to support you. Sprouts and microgreens are wonderful reproductive foods. They are one of the ultimate tools for renewing an exhausted reproductive system and revitalizing a new mom who hasn’t been getting much sleep. Sprouts and microgreens are phytoestrogen and critical for rebalancing and restoring hormones such as progesterone, estrogen, testosterone, and for regenerating hormone production of the adrenal glands , thyroid, and the rest of the endocrine system.

26/05/2022

Healthy food does not always have to be unpleasant.... these microgreens are so tasty and sweet they are such a pleasure to eat 🌿

Order everything you need to grow your own microgreens... link in bio https://www.homebrewnaturals.com/

18/05/2022

Sugary sweet non - GMO popcorn

This popcorn can be popped or grown to be eaten as microgreens.
It contains – Vitamins A, B, C, E, calcium, chlorophyll, and magnesium.

Order online link in bio https://www.homebrewnaturals.com/

03/05/2022

Cacao Butter, or Theobroma Oil, is a delish healthy fat extracted from pressed cacao beans. It’s what makes chocolate so creamy!

– Grown in Africa
– 100% Vegan
– Raw and Organic
– Sugar Free
– Gluten Free
– Cold Pressed
– Eco Packaging

Order online link in bio https://www.homebrewnaturals.com/

27/04/2022

The benefits of microgreens and sprouts part Two 🌱

26/04/2022

Cacao-based drinks may help boost the quantity of beneficial microorganisms in your gut. According to studies, eating dark chocolate might help you relax and improve your mental and physical health.

Is it necessary for me to consume cacao on a regular basis? Cacao is safe to consume on a daily basis. We always recommend that you listen to your body and figure out what dose is right for you. If we drink cacao every day, we want to take a break every now and then to feel and live life without it.
To order click on link in bio or https://www.homebrewnaturals.com/

19/04/2022

What are microgreens? 🌿
The word “micro” here says it all. Microgreens are young seedlings of edible vegetables and herbs. Unlike larger herbs and vegetables that take weeks or months to grow, microgreens can be harvested and eaten a week to 10 days after the cotyledon — a part of the embryo within the seed — leaves have developed.

You can add them to a salad, put them on a sandwich or top a steak or fish with them to provide a floral contrast and numerous health benefits.

Don’t confuse microgreens with sprouts. Sprouts are germinated in water, not soil, for one or two days to produce underdeveloped leaves. Microgreens grow in soil and sunlight and take at least a week to produce leaves.
To order click on link in bio or https://www.homebrewnaturals.com/

11/10/2021

🦋 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐄𝐥𝐢𝐱𝐢𝐫 𝐂𝐁𝐃 𝐈𝐧𝐟𝐮𝐬𝐞𝐝 ⁣🦋
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𝘎𝘦𝘵 𝘵𝘩𝘦 𝘳𝘦𝘭𝘪𝘦𝘧 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘸𝘪𝘵𝘩 𝘕𝘢𝘵𝘶𝘳𝘢𝘭 𝘌𝘭𝘪𝘹𝘪𝘳 𝘊𝘉𝘋 𝘐𝘯𝘧𝘶𝘴𝘦𝘥 𝘛𝘰𝘯𝘪𝘤 ⁣🌱
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⁣Get to know more about the natural way of living with us at Home Brew Naturals ⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉https://www.homebrewnaturals.com ⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉⁣WhatsApp +27 71 204 2965⁣⁣⁣⁣⁣⁣⁣⁣⁣
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08/10/2021

😁 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐢𝐭𝐲 ⁣😁
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𝙀𝙖𝙩 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙗𝙚 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 ⁣🌱
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𝘈𝘭𝘸𝘢𝘺𝘴 𝘬𝘦𝘦𝘱 𝘢 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘮𝘪𝘯𝘥𝘴𝘦𝘵 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘢𝘧𝘵𝘦𝘳 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩. ⁣
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𝘏𝘰𝘮𝘦 𝘉𝘳𝘦𝘸 𝘕𝘢𝘵𝘶𝘳𝘢𝘭𝘴 𝘤𝘢𝘯 𝘣𝘳𝘪𝘯𝘨 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘧𝘳𝘰𝘮 𝘨𝘳𝘰𝘸𝘪𝘯𝘨 𝘮𝘪𝘤𝘳𝘰𝘨𝘳𝘦𝘦𝘯𝘴 𝘵𝘰 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘰𝘪𝘭𝘴 𝘢𝘯𝘥 𝘓𝘪𝘧𝘦𝘸𝘢𝘷𝘦 𝘱𝘢𝘵𝘤𝘩𝘦𝘴. ⁣
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Find out more about what we have on our online store to bring health and wellness to your family. ⁣
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Everything Natural – all you need is healthy living to live the good life⁣
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⁣Get to know more about the natural way of living with us at Home Brew Naturals ⁣⁣⁣⁣⁣⁣⁣⁣
👉https://www.homebrewnaturals.com ⁣⁣⁣⁣⁣⁣⁣⁣
⁣👉WhatsApp +27 71 204 2965⁣⁣⁣⁣⁣⁣⁣⁣
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